IiCocktails zasehlotyeni ezisi-8 ngaphantsi kweeCalories ezingama-200
![IiCocktails zasehlotyeni ezisi-8 ngaphantsi kweeCalories ezingama-200 - Indlela Yokuphila IiCocktails zasehlotyeni ezisi-8 ngaphantsi kweeCalories ezingama-200 - Indlela Yokuphila](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Umxholo
- Ivatala ivolumu Fizz
- Ulusu Colada
- Igadi entsha yehlobo
- Ulusu lwe-Bikini
- Ipesika yehlobo
- IVolito
- Yiya iiCocktails! Utyikityo uMargarita
- Skinnygirl White Cranberry Cosmo
- Uphengululo lwe
Ingangcamla iswiti, kodwa le nto besiyiva ngeswekile mva nje ishiya incasa emuncu emilonyeni yethu. Kutshanje, ugqirha waseCalifornia uveze kudliwanondlebe ne-CBS's 60 Imizuzu ukuba intwana yobumnandi esiyivuselelayo kwikofu yethu okanye ukufafaza iidessert zethu kunokuba "yityhefu." Sele sisazi ukuba ukusetyenziswa kweswekile kakhulu kunokukhokelela kwizifo ezinjengokutyeba, isifo seswekile, kunye nomhlaza. Ngokuothusayo, malunga neepesenti ezili-16 zeekhalori zizonke ekudleni kwaseMelika zivela kwiswekile eyongeziweyo, kwaye uninzi lwezo khalori luza ngohlobo lolwelo.
Ke ngaphambi kokuba usele loo margarita eswekile, kusenokubakho uhlobo olukhaphukhaphu olumnandi kanye. Ngokwe-bartenders eManhattan's Haru Sushi zokutyela, kukho iindlela ezithile ezilula zokugcina ii-cocktails zakho zibhityile, njengokusebenzisa iseltzer okanye amanzi ecoconut njengomxube endaweni yesiselo seziqhamo (isika ikhalori ukubala phantse ngesiqingatha!), Usebenzisa iziqhamo ezinjengevatala , i-strawberries, kunye neeorenji ngokwemvelo ukunambitha isiselo endaweni ye-high-calorie purees, kunye nokukha ii-cocktails ezenziwe nge-sake, i-shochu, okanye i-soju; le mimoya ithande ukuba neecalories ezimbalwa kunezo zisisiseko ezifana nevodka, igin, newhiskey.
Nazi iicocktails ezisibhozo ezingenaswekile okanye ezineswekile esezantsi onokuthi uzenze ngaphandle kobutyala kweli hlobo.
Ivatala ivolumu Fizz
![](https://a.svetzdravlja.org/lifestyle/8-skinny-summer-cocktails-under-200-calories.webp)
100 iiCalories
1.0 oz. Tequila (Haru usebenzisa Inocente Tequila)
3.0 oz. Ujodo
I-0.1 oz. Isiraphu elula
0.1 oz. Amanzi esoda
Iziqwenga zeCilantro ezi-5
Cudisa ikalika
1 iBamboo spike
I-watermelon enamanzi kunye namagqabi e-cilantro. Yongeza umkhenkce, isiraphu elula, kunye ne-tequila. Shaka ngamandla kwaye uthule konke okuqulethwe kwiglasi yengxondorha. Gcoba ngesiqwenga sevatala kwi-bamboo spike
Ulusu Colada
![](https://a.svetzdravlja.org/lifestyle/8-skinny-summer-cocktails-under-200-calories-1.webp)
Iikhalori ezili-170
2 oz. I-SKYY Infusions Ikhokhonathi
¼ oz. I-SKYY Infusions Ipayinapile
2 oz. Iklabhu yesoda
Ukutshiza kwejusi yepayinapile
Cinezela ilamuni
Xuba phezu komkhenkce kwiglasi yehighball.
Igadi entsha yehlobo
![](https://a.svetzdravlja.org/lifestyle/8-skinny-summer-cocktails-under-200-calories-2.webp)
Iikhalori ezili-150
1 oz. X-Rated Fusion Liqueur
1 oz. ICabo Wabo tequila
Ijusi yesiqingatha sekalika
I-3 i-sprigs entsha cilantro
Iziqwenga ezi-3 zekhukhamba entsha
Izilayi ezi-3 ezincinci zepepile entsha yejalapeno
Ikhukhamba ivili lokuhombisa
Hlanganisa zonke izithako kwi-cocktail shaker (ngaphandle kwevili lekhukhamba) ezaliswe ngumkhenkce kwaye ugubungele ngamandla. Galela kwiglasi epholileyo kwaye uhombise ngevili cucumber.
Ulusu lwe-Bikini
![](https://a.svetzdravlja.org/lifestyle/8-skinny-summer-cocktails-under-200-calories-3.webp)
138 Iikhalori
1 oz. X-Rated Fusion Liqueur
1 oz. I-SKYY Infusions Ikhokhonathi
1 oz. Ukutya ilamuni-lime soda
3 oz. Ijusi ekhanyayo yecranberry
Ikhokhonathi edibeneyo
Kwi-cocktail shaker ezaliswe ngumkhenkce, hlanganisa i-X-Rated, i-rum, kunye nejusi ye-cranberry kwaye ugubungele ngamandla. Gxininisa kwi-ice cube egcwele iglasi kwaye ngaphezulu nge coconut esheyiweyo yokuhombisa.
Ipesika yehlobo
![](https://a.svetzdravlja.org/lifestyle/8-skinny-summer-cocktails-under-200-calories-4.webp)
Iikhalori ezili-150
2 oz. X-Rated Fusion Liqueur
i-4 oz. Iti yepesika
Isilayi sepesika sokuhombisa
Kwi-cocktail shaker ezaliswe ngumkhenkce, hlanganisa i-X-Rated Fusion Liqueur, iti yepesika, kunye nokushukumisa ngamandla. Gxininisa kwi-ice cube egcwele iglasi ye-highball kwaye uhombise ngesilayi sepesika.
IVolito
![](https://a.svetzdravlja.org/lifestyle/8-skinny-summer-cocktails-under-200-calories-5.webp)
Iikhalori ezingama-85
1.5 oz Voli Lyte
I-1/2 yeLime eNtsha
8 Amagqabi eMinti
Ipakethe e-1 yeSweetener
Iklabhu yeSoda
Iglasi: Ibhola ephezulu
Ukuhlobisa: I-Mint Sprig
I-Lime yeMdaka, iMint kunye ne-Sweetener. Yongeza iVoli, gungqisa kancinci kwaye uthule zonke izithako kwiglasi. Phezulu ngesoda yeklabhu.
Yiya iiCocktails! Utyikityo uMargarita
![](https://a.svetzdravlja.org/lifestyle/8-skinny-summer-cocktails-under-200-calories-6.webp)
100 iiCalories
Ipakethi e-1 Yiya kwiiCocktails! Umxube weMargarita ongenaswekile
Ii-ounces ezi-2 zikaJose Cuervo Gold Tequila
4-6 ounces Amanzi
Cwilisa ikalika
Hlanganisa izithako kwaye usebenze ngaphezu kweqhwa.
Skinnygirl White Cranberry Cosmo
![](https://a.svetzdravlja.org/lifestyle/8-skinny-summer-cocktails-under-200-calories-7.webp)
100 iiCalories
Siya kuba ngabangakhathaliyo ukuba asibandakanyi eyokuqala UKumkanikazi weCocktail esezantsi ekujikelezeni kwethu iisips zasehlotyeni ezikhanyayo. UBethenny Frankel Uqale lo mkhuba ngokutyikitya kwakhe u-Skinnygirl marg kwaye ukusukela oko wandise umgca ukuba ubandakanye ezinye iincasa, eyona intsha yi-White Cranberry Cosmo-ayichaza njenge "sassy ithatha i-classic [isiselo], edibanisa iingcebiso ze-orange essence, ubuqili i-lime, amanqaku eziqhamo zeberry, kunye ne-cranberry ibe yindalo, i-agave-sweetened emangalisayo."
Kwaye ngenxa yokuba ixutywe ngaphambili kunye ne-cranberries emhlophe kunye ne-premium yevodka, ekugqibeleni unokonwabela i-cosmo. Isini kunye neSixeko isitayile-ngaphandle kweekhalori! Lo mxube webhotile, ofumaneka kwiivenkile zotywala, uneekhalori ezili-100 kuphela ngokuphakelwa.