Izinto ezi-8 ozenzayo ezinokubuhlungu ubudlelwane bakho

Umxholo

• Ukuzama ukuphucula iqabane lakho
• Ukuzibandakanya kwi-PDA rhoqo
• Ukuphepha Ukulwa
• Engayithethi Nje
• Ukuvumela Umona Ukuba Uthathe
• Ukuhlola
• Ukwenza yonke into kunye
• Ukungazithembi
• Uphengululo lwe

Ezothando azikho malunga nebhokisi yeetshokholethi ngoSuku lweValentine. Ulwalamano olwanelisayo lunokwenza abantu bazive bonwabile kwaye basempilweni. Kodwa khumbula ukuba ubudlelwane obuphumelelayo abukho nje malunga nemvula kunye namabhabhathane-ubudlelwane obunempilo bufuna unxibelelwano, intlonipho, kunye nemikhwa emihle evela kubantu bobabini.

Kukho iingcebiso zobudlelwane kubafazi kunye namadoda ngokufanayo anokunceda ukwakha ubudlelwane obuqinileyo-njengokuphepha ukunyathela i-ex yabo ku-Facebook, ukugcina iimvakalelo zifakwe ebhotileni, kunye nokwahlula i-cheeseburger kabini ebusuku. Ezi (kunye nezinye ezintlanu) imikhwa emibi inokwenza ubudlelwane obukhulu buthathe ithuba. (Kwakhona funda: Ingcebiso ngoBudlelwane kubafazi malunga nendlela yokusuka kwiCasual ukuya kubudlelwane obuzibophelele)

Ukuzama ukuphucula iqabane lakho

Udumo lweendaba: Akukho nto kuthiwa ngumntu ofezekileyo, ngoko ungalindeli utshintsho olungeyonyani. Ukumkhumbuza ukwenza ibhedi yenye into, kodwa ukuzama ukutshintsha kakhulu ukuba neentloni okanye unxunguphalo yenye into- kwaye isenokuba ukungahoyi izizathu ezingunobangela wale micimbi kwindawo yokuqala.

Ukuzibandakanya kwi-PDA rhoqo

Ukuyifumana esidlangalaleni ayinakwenza kuphela ukuba ababukeli bangakhululeki, isenokubuyekeza ukungabikho konxibelelwano lokwenyani. Namathela ekubambeni ngesandla nasekuphuzeni ngokukhawuleza, kwaye ugcine okuseleyo kwigumbi lokulala (okanye iselfowuni?). (Eyeleleneyo: Ngaba umnqweno wakho wokwabelana ngesondo unqongophele? Funda malunga nesongezelelo esidumileyo esingqinisiswe ukunceda ukutshisa i-libido yakho.)

Ukuphepha Ukulwa

Uthando alulunganga lonke ixesha. Ukungavisisani kuya kwenzeka, kwaye iingxabano zinokuba yinxalenye ephilileyo yobudlelwane. Ukungakhe ube nongquzulwano kunokwenza ukulalanisa kungenzeki. Musa nje ukwenza umlo wemini yonke.

Engayithethi Nje

Ukuba kukho into engalunganga, omnye umntu ngekhe ayifunde ingqondo yakho. Xa kuvela ingxaki, thetha ngexesha elifanelekileyo. Olunye uphononongo lubonisa ukuba abantu abatshatileyo abanaxinzelelo xa bethetha ngemicimbi yabo kunangokugcina iimvakalelo zabo zibhotile. Kwaye ungalibali ukuthi, "Ndiyakuthanda." Ukuchaza iimvakalelo ezintle kunye nokungalunganga-kunokuba luncedo kulwalamano.

Ukuvumela Umona Ukuba Uthathe

Ukuthandabuza iqabane lakho kunokuba luphawu lwengxaki enkulu: ukungakhuseleki kobudlelwane. Kwaye abasetyhini abaziva bengakhuselekanga kubudlelwane babo banokuba semngciphekweni omkhulu kwimicimbi yezempilo efana nobuthathaka bomzimba. Ezinye iingcebiso zokunciphisa umona, okwexeshana? Hlala kwi-Facebook nakwezinye iisayithi zokunxibelelana nabantu. (Idibeneyo: Kutheni le nto uxinzelelo lwakho lwexhala lusenza ukuba ukuthandana kwi-Intanethi kube nzima kangaka)

Ukuhlola

Xa abantu ababini befuna ukuyenza isebenze, ukuthembana kubalulekile. Yiba nokuzithemba kwiqabane lakho kwaye uhloniphe ubumfihlo babo: Snoop ngokusebenzisa iitekisi, ii-imeyile, okanye iidrowa zokulala. (Ngokuqinisekileyo musa Sebenzisa oku!)

Ukwenza yonke into kunye

Wonke umntu ufuna ixesha lakhe yedwa (ewe, kwanezibini ezingenathemba). Ukuba wedwa kunokude kuphucule ubudlelwane, ukwenza ixesha kunye lixabiseke ngakumbi. (Eyeleleneyo: Iindlela ezi-8 zendoda yakho iMesa ngeMetabolism yakho)

Ukungazithembi

Ukungazithembi kubudlelwane kunokwenza owona monakalo: Ukuzithemba okuphantsi ngamanye amaxesha kunxulunyaniswa nokuqhuba ngesondo okuphantsi, okunokwenza izinto zingafudumali kwigumbi lokulala. Ukusebenza, ukuzibekela iinjongo, kunye nokuncuma kunokuphucula ukuzithemba. Kodwa ungalibali ukuba ubudlelwane obungenampilo bunokubangela ukuzithemba okuphantsi, ke cacisa umntu okwenza uzive ungaphantsi kokukhulu.

Ukubona uluhlu olupheleleyo lwemikhwa emibi engonakalisa ulwalamano lwakho olonwabileyo, jonga iGreatist.com.

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