IBoron
Umbhali:
Joan Hall
Umhla Wokudalwa:
3 Eyomdumba 2021
Hlaziya Umhla:
21 Eyenkanga 2024
Umxholo
- Kusenokwenzeka ukuba iyasebenza ...
- Inokwenzeka ukuba isebenze ...
- Kusenokwenzeka ukuba ayisebenzi ...
- Akukho bungqina baneleyo bokulinganisa ukusebenza ...
- Amanyathelo okhuseleko kunye nezilumkiso:
IBoron isetyenziselwa ukunqongophala kwe-boron, ukuba sexesheni, kunye nosulelo lwegwele lobufazi. Ngamanye amaxesha isetyenziselwa ukusebenza kwezemidlalo, i-osteoarthritis, amathambo athathaka okanye aphukileyo (i-osteoporosis), kunye nezinye iimeko, kodwa akukho phando olulungileyo lwezesayensi ukuxhasa ezinye izinto ezisetyenziswayo.
I-Boron yayisetyenziselwa ukugcina ukutya phakathi kwe-1870 kunye ne-1920, kwaye ngexesha leMfazwe Yehlabathi I kunye ne-II.
Amayeza endalo aVimba weDatha Ukusebenza kwexabiso ngokusekwe kubungqina besayensi ngokwala manqanaba alandelayo: Ukusebenza, ukusebenza ngokukuko, okunokwenzeka ukuba kusebenze, okungenzeka kungasebenzi, kunokwenzeka ukungasebenzi, ukungasebenzi, kunye nobungqina obungonelanga bokulinganisa.
Ukulinganiswa kokusebenza kwe IBORON zezi zilandelayo:
Kusenokwenzeka ukuba iyasebenza ...
- Ukusilela kweBoron. Ukuthatha i-boron ngomlomo kuthintela ukunqongophala kwe-boron.
Inokwenzeka ukuba isebenze ...
- Ukuxhuzula kokuya exesheni (idysmenorrhea). Olunye uphando lubonisa ukuba ukuthatha i-boron 10 mg ngomlomo yonke imihla malunga nexesha lokuya exesheni kunciphisa iintlungu kubafazi abancinci abanamaxesha abuhlungu.
- Usulelo lobufazi igwele. Olunye uphando lubonisa ukuba i-boric acid, esetyenziswe ngaphakathi kwilungu lobufazi, inokunyanga ngempumelelo usulelo lwegwele (i-candidiasis), kubandakanya nosulelo olubonakala lungangcono ngamanye amayeza kunye nonyango. Nangona kunjalo, umgangatho wolu phando unombuzo.
Kusenokwenzeka ukuba ayisebenzi ...
- Ukusebenza kwezemidlalo. Ukuthatha i-boron ngomlomo akubonakali ngathi kuphucula ubunzima bomzimba, ubunzima bemisipha, okanye amanqanaba e testosterone kumzimba womzimba wamadoda.
Akukho bungqina baneleyo bokulinganisa ukusebenza ...
- Yehla kwimemori nakwizakhono zokucinga ezenzeka ngesiqhelo ngobudala. Uphando lwakwangoko lubonisa ukuba ukuthatha i-boron ngomlomo kunokuphucula ukufunda, inkumbulo kunye nezakhono ezihle zemoto kubantu abadala.
- Osteoarthritis. Uphando lwakwangoko lubonisa ukuba i-boron inokuba luncedo ekunciphiseni iintlungu ezinxulumene nesifo samathambo.
- Amathambo abuthathaka kunye nophuko (i-osteoporosis). Uphando lwakwangoko lubonisa ukuba ukuthatha i-boron ngomlomo yonke imihla akuphuculi bunzima bamathambo kubafazi abasemva kokuya exesheni.
- Umonakalo wolusu obangelwa lonyango lwemitha (radiation dermatitis). Uphando lwakwangoko lubonisa ukuba ukusebenzisa i-boron esekwe kwijeli amaxesha amane ngemini kwindawo yolusu ephantsi konyango lwemitha yomhlaza webele kunokuthintela ukuqubuka kolusu okunxulumene nemitha.
- Ezinye iimeko.
I-Boron ibonakala ichaphazela indlela umzimba ophatha ngayo ezinye izimbiwa ezifana ne-calcium, i-magnesium kunye ne-phosphorus. Kukwabonakala ngathi kukonyusa amanqanaba e-estrogen kubantu abadala (post-menopausal) abasetyhini kunye namadoda aphilileyo. I-Estrogen icingelwa ukuba iluncedo ekugcineni amathambo asempilweni kunye nokusebenza kwengqondo. I-Boric acid, uhlobo oluqhelekileyo lwe-boron, inokubulala igwele ebangela usulelo lwangasese. IBoron inokuba neziphumo zokulwa ne-antioxidant.
Xa kuthathwa ngomlomo: IBoron ngu NGOKUKHUSELEKILEYO xa kuthathwa ngomlomo ngeedosi ezingagqithiyo kwi-20 mg ngosuku. IBoron kunjalo OKUNGENZEKA UKHUSELEKILE xa ithathwa ngomlomo kwiidosi eziphezulu. Kukho inkxalabo yokuba idosi engaphezulu kwe-20 mg ngosuku inokulimaza amandla endoda yokuba notata womntwana. Ubuninzi be-boron bunokubangela ityhefu. Iimpawu zetyhefu zibandakanya ukudumba kolusu kunye nokuxola, ukuba nochuku, ukungcangcazela, ukuxhuzula, ubuthathaka, intloko ebuhlungu, ukudakumba, urhudo, ukugabha kunye nezinye iimpawu.
Xa ifakwe kwilungu lobufazi: I-Boric acid, uhlobo oluqhelekileyo lwe-boron, yi NGOKUKHUSELEKILEYO xa isetyenziswa kwilungu lobufazi ukuya kuthi ga kwiinyanga ezintandathu. Ingabangela uvakalelo lokutsha kwilungu lobufazi.
Amanyathelo okhuseleko kunye nezilumkiso:
Ukukhulelwa kunye nokuncancisa: IBoron ngu NGOKUKHUSELEKILEYO kubafazi abakhulelweyo nabancancisayo abaneminyaka eyi-19-50 xa besebenzisa idosi engaphantsi kwe-20 mg ngosuku. Abasetyhini abakhulelweyo nabancancisayo abaneminyaka eli-14 ukuya kweli-18 akufuneki bathathe ngaphezulu kwe-17 mg ngosuku. Ukuthatha i-boron ngomlomo ngeedosi eziphezulu ngu OKUNGENZEKA UKHUSELEKILE ngexa ukhulelwe kunye nokuncancisa. Amanani aphezulu anokuba yingozi kwaye akufuneki asetyenziswe ngabafazi abakhulelweyo kuba kunxulunyaniswe nobunzima bokuzalwa kunye neziphene zokuzalwa. I-boric acid ye-Intravaginal inxulunyaniswe ne-2.7 ukuya kwi-2.8 ephindaphindeke umngcipheko wokukhubazeka kokuzalwa xa isetyenziswa kwiinyanga zokuqala ezi-4 zokukhulelwa.Abantwana: IBoron ngu NGOKUKHUSELEKILEYO xa isetyenziswe kumthamo ongaphantsi kweMida ephezulu yokuNyamezeleka (UL) (jonga icandelo leedosi apha ngezantsi). IBoron kunjalo OKUNGENZEKA UKHUSELEKILE xa ithathwa ngomlomo kwiidosi eziphezulu. Ubuninzi be-boron bunokubangela ityhefu. I-Boric acid powder, uhlobo oluqhelekileyo lwe-boron, yiyo OKUNGENZEKA UKHUSELEKILE xa isetyenziswa ngezixa ezikhulu ukuthintela irhashalala.
Isimo esibuthathaka seHormone esifana nomhlaza webele, umhlaza wesibeleko, umhlaza we-ovari, i-endometriosis, okanye i-uterine fibroids: IBoron inokusebenza njenge-estrogen. Ukuba unayo nayiphi na imeko enokuthi yenziwe mandundu kukuvezwa yi-estrogen, thintela i-boron eyongezelelweyo okanye amaxabiso aphezulu eboron ekutyeni.
Isifo sezintso okanye iingxaki ekusebenzeni kwezintso: Musa ukuthatha izongezo ze-boron ukuba uneengxaki zezintso. Izintso kufuneka zisebenze nzima ukukhupha i-boron.
- Iphakathi
- Lumka ngale nhlanganisela.
- Estrogens
- IBoron inokunyusa amanqanaba e-estrogen emzimbeni. Ukuthatha i-boron kunye ne-estrogens kunokubangela i-estrogen eninzi emzimbeni.
Ezinye i-estrogen ezinamayeza zi-estradiol (Estrace, Vivelle), conjugated estrogens (Premarin), amachiza okuthintela ukukhulelwa ngomlomo (Ortho Tri-Cyclen, Sprintec, Aviane) kunye nezinye ezininzi.
- Magnesium
- Izongezo zeBoron zinokuhlisa isixa semagniziyam esikhutshwe ngaphandle kumchamo. Oku kunokukhokelela kumanqanaba egazi e-magnesium aphezulu kunesiqhelo. Phakathi kwabasetyhini abadala, oku kubonakala ngathi kwenzeka rhoqo kubantu basetyhini abangayifumaniyo i-magnesium eninzi ekutyeni kwabo. Phakathi kwabafazi abancinci, isiphumo sibonakala sikhulu kubafazi abasebenzisa kancinci. Akukho mntu waziyo ukuba kubaluleke kangakanani oku ukufumanisa empilweni, nokuba kwenzeka emadodeni.
- Iphosphorus
- I-boron eyongezelelweyo inokunciphisa amanqanaba e-phosphorus egazini kwabanye abantu.
- Akukho kunxibelelana kwaziwayo nokutya.
ABADALA
NGOMLOMO:
- Amaxesha abuhlungu: I-Boron 10 mg yonke imihla ukusuka kwiintsuku ezimbini ngaphambi kweentsuku ezintathu emva kokuqala kokuya esikhathini.
- Akukho siCetyiso semihla ngemihla esiCetyiswayo (i-RDA) se-boron kuba indima ebalulekileyo yebhayoloji ayichongwanga. Abantu badla amaxabiso ahlukeneyo eboron ngokuxhomekeke kukutya kwabo. Ukutya okuthathwa njengokuphezulu kwi-boron kubonelela malunga ne-3.25 mg ye-boron nge-2000 kcal ngosuku. Ukutya okujongwa njengokuncinci kwi-boron kubonelela nge-0.25 mg ye-boron nge-2000 kcal ngosuku.
Inqanaba lokuTya okungaphezulu okunganyamezelekiyo (i-UL), idosi ephezulu apho kungalindelwanga ziphumo zimbi, ngama-20 mg ngosuku kubantu abadala kunye nabasetyhini abakhulelweyo okanye abancancisayo abangaphezulu kweminyaka eli-19 ubudala.
- Usulelo lobufazi: 600 mg ye-boric acid powder kanye okanye kabini ngemini.
NGOMLOMO:
- Ngokubanzi: Akukho Sibonelelo semihla ngemihla esiCetyiswayo (i-RDA) ye-boron kuba indima ebalulekileyo yebhayoloji ayichongwanga. Inqanaba lokuTya okungaphezulu okunganyamezelekiyo (i-UL), idosi ephezulu apho kungalindelwanga ziphumo zimbi, yi-17 mg ngemini kulutsha oluneminyaka eli-14 ukuya kweli-18 ubudala kunye nabasetyhini abakhulelweyo okanye abancancisayo abaneminyaka eli-14 ukuya kweli-18 ubudala. Kubantwana abaneminyaka eli-9 ukuya kweli-13 ubudala, i-UL yi-11 mg ngosuku; abantwana abaneminyaka emi-4 ukuya kwe-8 ubudala, i-6 mg ngosuku; kunye nabantwana abaneminyaka eyi-1 ukuya kwe-3 ubudala, i-3 mg ngosuku. I-UL ayimiselwanga iintsana.
Ukuze ufunde okungakumbi malunga nokubhalwa kweli nqaku, nceda ubone Amayeza endalo aVimba weDatha indlela yokusebenza.
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