Umbhali: William Ramirez
Umhla Wokudalwa: 17 Eyomsintsi 2021
Hlaziya Umhla: 16 Eyenkanga 2024
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Skincare 101 Vitamin A/Retinoids/Retinol/Retinaldehyde/Retinoic Acid #skincare101#skin #vitamina
Ividiyo: Skincare 101 Vitamin A/Retinoids/Retinol/Retinaldehyde/Retinoic Acid #skincare101#skin #vitamina

Umxholo

I-Tretinoin (Altreno, Atralin, Avita, Retin-A) isetyenziselwa ukunyanga amabala. I-Tretinoin ikwasetyenziselwa ukunciphisa imibimbi emihle (iRefissa kunye neRenova) kunye nokuphucula ukutshintsha kombala (iRenova) kunye nolusu oluvakalayo (Renova) xa isetyenziswa kunye nolunye ulondolozo lolusu kunye neenkqubo zokuthintela ukukhanya kwelanga. I-Tretinoin ikudidi lwamayeza abizwa ngokuba yi-retinoids. Isebenza ngokukhuthaza ukuxobuka kweendawo ezichaphazelekayo zolusu kunye nokungavuleki kwama pores.

I-Tretinoin iza njenge-lotion (Altreno), ukhilimu (Avita, Refissa, Renova, Retin-A), kunye nejeli (Atralin, Avita, Retin-A). I-Tretinoin ihlala isetyenziswa yonke imihla ngexesha lokulala. Landela izikhokelo kwileyibhile yakho yonyango ngononophelo, kwaye ubuze ugqirha wakho okanye usokhemesti ukuba achaze nayiphi na indawo ongayiqondiyo. Sebenzisa i-tretinoin ngokuchanekileyo njengoko kuyalelwe. Sukuyisebenzisa ngaphezulu okanye ngaphantsi okanye uyisebenzise rhoqo kunokuyalelwa ngugqirha.

I-Tretinoin ilawula induna kodwa ayiyinyangi. I-acne yakho mhlawumbi iya kuba yimbi (ebomvu, ekhulayo kwesikhumba kunye nokwanda kwezilonda zamabala) ngexesha leentsuku zokuqala ezi-7 ukuya kwezili-10 usebenzisa eli yeza. Nangona kunjalo, qhubeka uyisebenzisa; izilonda zamabala kufuneka ziphele. Ngokwesiqhelo i-2 ukuya kwi-3 iiveki (kwaye ngamanye amaxesha ngaphezulu kweeveki ezi-6) zokusebenzisa rhoqo i-tretinoin iyadingeka ngaphambi kokuba kubonakale ukuphuculwa.


I-Tretinoin inokunciphisa imibimbi emihle, ukujika kombala, kunye nolusu oluvakalayo kodwa ayinyangeki. Kungathatha iinyanga ezi-3 ukuya kwezi-4 okanye ukuya kwiinyanga ezi-6 phambi kokuba uqaphele ukuphucula. Ukuba uyeka ukusebenzisa i-tretinoin, ukuphuculwa kunokuphela ngokuthe chu.

Sebenzisa kuphela izinto zokuthambisa ezingafakwanga amayeza kulusu oluhlambulukileyo. Sukusebenzisa ulungiselelo lweengxoxo kunye notywala obuninzi, i-menthol, iziqholo, okanye ikalika (umzekelo, into yokucheba, ii-astringents kunye neziqholo); Banokuhlaba isikhumba sakho, ngakumbi xa uqala ukusebenzisa i-tretinoin.

Sukusebenzisa amanye amayeza ezinto, ngakumbi i-benzoyl peroxide, ukususa iinwele, i-salicylic acid (isikhuphi sentsumpa), kunye ne-shampo dandruff ene-sulphur okanye i-resorcinol ngaphandle kokuba ugqirha wakho akuyalele ukuba wenze njalo. Ukuba usebenzise naliphi na la mayeza mvanje, buza ugqirha wakho ukuba kufuneka ulinde ngaphambi kokusebenzisa i-tretinoin.

Ugqirha wakho unokukuxelela ukuba usebenzise i-moisturizer ukukunceda ukoma.

Ukuba uza kufaka naluphi na uhlobo lwe-tretinoin, landela la manyathelo:

  1. Hlamba izandla zakho kunye nendawo echaphazelekayo yesikhumba kakuhle ngesepha ethambileyo, ecekethekileyo (enganyangekiyo okanye isepha erhabaxa okanye isepha eyomisa ulusu) namanzi. Ukuze uqiniseke ukuba ulusu lwakho lomile kakuhle, linda imizuzu engama-20 ukuya kwengama-30 ngaphambi kokufaka i-tretinoin.
  2. Sebenzisa iminwe ecocekileyo ukufaka iyeza.
  3. Sebenzisa iyeza elaneleyo ukogquma indawo echaphazelekayo ngocingo olucekeceke.

Faka iyeza kwindawo yesikhumba echaphazelekayo kuphela. Ungavumeli i-tretinoin ingene emehlweni akho, ezindlebeni, emlonyeni, kwiikona ngasempumlweni, okanye kwindawo yelungu lobufazi. Musa ukufaka isicelo kwiindawo zokutshiswa lilanga.


Buza usokhemesti okanye ugqirha wakho ngekopi yolwazi lomenzi wesigulana.

Eli yeza linokumiselwa ezinye izinto; buza ugqirha wakho okanye usokhemesti ngolwazi oluthe kratya.

Ngaphambi kokusebenzisa i-tretinoin,

  • xelela ugqirha wakho kunye nosokhemesti ukuba ngaba uxabisa i-tretinoin, intlanzi (ukuba uthatha i-Altreno), nawaphi na amanye amayeza, okanye naziphi na izithako kwi-lotion ye-tretinoin, i-cream okanye i-gel. Buza usokhemesti wakho uluhlu lwezithako.
  • xelela ugqirha wakho kunye nosokhemesti ukuba yeyiphi na amayeza kagqirha kunye nalawo angabhaliswanga, iivithamini, izongezo zesondlo, kunye nemveliso yamayeza owathathayo okanye oceba ukuyithatha. Qiniseka ukuba ukhankanya nayiphi na kwezi zinto zilandelayo: ii-antibiotics ezithile ezifana neetetracyclines; antihistamines; umchamo ('iipilisi zamanzi'); i-fluoroquinolones ezinje nge-ciprofloxacin (Cipro), delafloxacin (Baxdela), gemifloxacin (Factive), levofloxacin (Levaquin), moxifloxacin (Avelox), kunye neofloxacin; amayeza okugula ngengqondo kunye nesicaphucaphu; okanye i-sulfonamides efana ne-co-trimoxazole (Bactrim, Septra), sulfadiazine, sulfamethizole (Urobiotic), kunye ne-sulfisoxazole (Gantrisin). Ugqirha wakho unokufuna ukutshintsha amayeza akho okanye akubeke esweni ngononophelo kwiziphumo ebezingalindelekanga.
  • xelela ugqirha wakho ukuba unayo i-eczema (isifo solusu), i-actinic keratoses (amabala anamaxolo okanye amabala kulusu oluphezulu lolusu), umhlaza wolusu, okanye ezinye iimeko zolusu.
  • xelela ugqirha wakho ukuba ukhulelwe, cwangcisa ukukhulelwa, okanye uncancisa. Ukuba ukhulelwe ngelixa usebenzisa i-tretinoin, biza ugqirha wakho.
  • cwangcisa ukuthintela ukukhanya kwelanga ngokungeyomfuneko okanye ixesha elide okanye ukukhanya kwe-ultraviolet (iibhedi zokutsala kunye nezibane zelanga) kwaye unxibe iimpahla zokuzikhusela, iiglasi zelanga kunye nescreen selanga. I-Tretinoin inokwenza ulusu lwakho lubuthathaka kwilanga okanye ukukhanya kwe-ultraviolet.
  • Kuya kufuneka uyazi ukuba imozulu egqithileyo, enjengomoya kunye nengqele, inokubacaphukisa.

Faka idosi ephosiweyo ngokukhawuleza nje ukuba uyikhumbule. Nangona kunjalo, ukuba phantse lixesha ledosi elandelayo, tsiba idosi ephosiweyo kwaye uqhubeke neshedyuli yakho yethamo eqhelekileyo. Sukufaka cream eyongezelelweyo, into yokuthambisa okanye ijeli ukwenza idosi ephosiweyo.


I-Tretinoin inokubangela iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba ngaba ezinye zeempawu zinzima okanye azihambi:

  • ukufudumala okanye ukuhlaba kancinci kwesikhumba
  • ukukhanya okanye ubumnyama besikhumba
  • bomvu, isikhumba esikhulayo
  • ukwanda kwezilonda zamabala
  • ukudumba, ukudumba, okanye ukuqhekeka kolusu
  • ukoma, iintlungu, ukutshisa, ukuqaqamba, ukuxobuka, ukuba bomvu, okanye ulusu olucekeceke kwindawo yonyango

Ezinye iziphumo ebezingalindelekanga zinokuba nzulu. Ukuba ufumana naziphi na kwezi mpawu biza ugqirha ngokukhawuleza:

  • ukurhawuzelela
  • urhwebo
  • iintlungu okanye ukungaphatheki kakuhle kwindawo yonyango

I-Tretinoin inokubangela ezinye iziphumo ebezingalindelekanga. Biza ugqirha wakho ukuba unayo nayiphi na ingxaki engaqhelekanga ngelixa usebenzisa eli yeza.

Ukuba uhlangabezana neziphumo ebezingalindelekanga ezimandundu, wena okanye ugqirha wakho ungathumela ingxelo kwiNkqubo yoKutya kunye nezoLawulo (i-FDA) yeMedWatch yeNkqubo yokuNgxelo ngezeMeko eziGwenxa kwi-Intanethi (http://www.fda.gov/Safety/MedWatch) okanye ngomnxeba ( 1-800-332-1088).

Gcina eli yeza kwisikhongozeli lifikile, livalekile, kwaye alifumaneki ebantwaneni. Yigcine kubushushu begumbi kwaye kude nobushushu obuninzi kunye nokufuma (hayi kwigumbi lokuhlambela). Musa ukuvumela amayeza ukuba ngumkhenkce.

Amayeza angafunekiyo kufuneka achithwe ngeendlela ezizodwa zokuqinisekisa ukuba izilwanyana zasekhaya, abantwana kunye nabanye abantu abanakuzisebenzisa. Nangona kunjalo, akufuneki uligungxule eli yeza kwindlu yangasese. Endaweni yoko, eyona ndlela yokulahla amayeza akho yinkqubo yokubuyisa amayeza. Thetha kumayeza wakho okanye unxibelelane nesebe lakho lenkunkuma / lokurisayikilisha ukuze ufunde malunga neenkqubo zokubuyisa kwindawo ohlala kuyo. Jonga i-FDA's Safe Disposal of Medicines website (http://goo.gl/c4Rm4p) ngolwazi oluthe kratya ukuba awunakho ukufikelela kwinkqubo yokubuyisa.

Kubalulekile ukugcina onke amayeza ngaphandle kwamehlo kunye nokufikelela kwabantwana njengezikhongozeli ezininzi (ezinje ngeeveki zeepilisi zeveki kunye nezo zamehlo, iikhrim, iipatches, kunye ne-inhalers) azinyangeki kwaye abantwana abancinci banokuzivula ngokulula. Ukukhusela abantwana abancinci kwiityhefu, soloko ukhiya iminqwazi yokhuseleko kwaye ubeke amayeza kwindawo ekhuselekileyo-leyo iphakame kwaye iphakame kwaye ingabonakali kubo kwaye ifikelele kuyo. http://www.upandaway.org

Ukuba umntu uginye i-tretinoin, tsalela indawo yakho yolawulo lwetyhefu kwindawo yoku-1-800-222-1222. Ukuba ixhoba liye lawa okanye aliphefumli, tsalela umnxeba iinkonzo zongxamiseko zengingqi kwi911.

Gcina lonke ixesha lokudibana nogqirha wakho.

Musa ukuvumela omnye umntu asebenzise amayeza akho. Buza usokhemesti wakho nayiphi na imibuzo onayo malunga nokuzalisa amayeza akho.

Kubalulekile ukuba ugcine uluhlu olubhaliweyo lwawo onke amayeza owasebenzisayo amayeza owasebenzisayo, kunye nezinye iimveliso ezinjengeevithamini, iiminerali, okanye ezinye izongezo zokutya. Kuya kufuneka uze nolu luhlu qho xa undwendwela ugqirha okanye ungeniswe esibhedlele. Kukwabalulekile ulwazi ukuba uphathe nawe xa kukho imeko kaxakeka.

  • I-Altinac®
  • I-Altreno®
  • UAtralin®
  • Avita®
  • Refissa kwakhona®
  • URenova®
  • I-Retin-A®
  • UTretin X®
  • Solage® (iqulethe iMequinol, iTretinoin)
  • UTri-Luma® (Equlathe iFluocinolone, Hydroquinone, Tretinoin)
  • UVeltin® (Iqulethe iClindamycin, iTretinoin)
  • UZiana® (Iqulethe iClindamycin, iTretinoin)
  • I-Retinoic Acid
  • I-Vitamin A Acid

Le mveliso inophawu akusekho kwimarike. Ezinye iindlela ezinokubakho zinokubakho.

Ukuhlaziywa kokugqibela-03/15/2019

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