Ukuduma kosana: oyena nobangela kunye nokwenza

Umxholo

• 1. Ukulila ixesha elide
• 2. I-Reflux yesisu
• 3. Usulelo lwentsholongwane
• 4. Ukungabikho komzimba
• 5. Iimpawu kwiindawo zentambo
• Unyango lwasekhaya lokudlathuka emntwaneni
• Uya nini kwagqirha

Unyango lokudakumba emntwaneni lunokwenziwa ngamanyathelo alula njengokuthuthuzela umntwana xa elila kakhulu kwaye enika ulwelo oluninzi emini, njengoko ukukhala okugqithileyo kunye nexesha elide sesinye sezizathu eziphambili zokudakumba kosana.

Nangona kunjalo, ukudakumba kosana kunokuba luphawu losulelo, ngesiqhelo ukuphefumla, okanye ezinye izifo ezinje nge-Reflux, i-allergies okanye amaqhuqhuva kwiintambo zezwi, umzekelo, kwaye, kwezi meko, unyango kufuneka lukhokelwe ngugqirha wabantwana okanye i-otorhinolaryngologist kwaye, ihlala ibandakanya ukusetyenziswa kweyeza okanye unyango kunyango lwentetho.

1. Ukulila ixesha elide

Esi sesona sizathu sixhaphakileyo kwaye kuyenzeka kuba ukukhala okugqithileyo kunye nokuhlala ixesha elide kunokubangela uxinzelelo kwizintambo zelizwi, lenze ukuba ilizwi ligqume kwaye libe krwada.

Unyango njani: yeka ukukhala komntwana, umthuthuzele kwaye umnike ulwelo oluninzi njengobisi, ngakumbi ukuba uyancancisa, amanzi kunye neencindi zendalo, ezingafanele kubanda kakhulu okanye zishushu kakhulu.

2. I-Reflux yesisu

Unyango njani: dibana nogqirha wabantwana okanye i-otorhinolaryngologist ukukhokela unyango, olunokubandakanya amanyathelo okhuseleko ambalwa, njengokusebenzisa i-wedge phantsi komandlalo webhedi kunye nokuthintela ukulala umntwana kwimizuzu engama-20 ukuya kwengama-30 emva kokutya, okanye ukusebenzisa amayeza, ukuba kukho imfuneko , emiselwe ngugqirha wabantwana. Funda nzulu ku: Unakekela njani umntwana one-Reflux.

I-Reflux, eyindlela yokutya okanye i-asidi esiswini isiya emqolo, inokuba sisizathu sokudakumba kosana, kodwa ngonyango kunye nokwehla kwe-Reflux, ukuduma kuyanyamalala.

3. Usulelo lwentsholongwane

Ilizwi elirhabaxa lomntwana lihlala lisenzeka ngenxa yosulelo lwentsholongwane, njengokubanda, umkhuhlane okanye ilaryngitis, umzekelo. Nangona kunjalo, kwezi meko, ukuphakama okwethutyana kwaye kuhlala kusombulula xa usulelo lunyangwa.

Unyango njani: dibana nodokotela wezilwanyana okanye i-otorhinolaryngologist ukuba ikunike i-antibiotics okanye i-anti-virus, ngokubhekiselele kwisifo. Khusela umntwana ekukhaleni kwaye mnike ulwelo oluninzi, kungabandi kakhulu okanye kushushu kakhulu.

4. Ukungabikho komzimba

Ngamanye amaxesha, ukudinwa kosana kunokubangelwa zizinto ezikucaphukisayo emoyeni ezinjengothuli, umungu, okanye iinwele, umzekelo, ezibangela ukungavisisani kweendlela zomoya kwaye, ngenxa yoko, ilizwi elirhabaxa.

Unyango njani: kuthintele ukuveza umntwana kwizigulo ezinje ngothuli, umungu okanye iinwele, ukucoca impumlo yomntwana ngetyuwa okanye ngeebusis, kunye nokuhambisa ulwelo oluninzi emini. Ugqirha wabantwana okanye i-otorhinolaryngologist nayo inokumisela i-antihistamines kunye ne-corticosteroids, ukuba uphawu aluphucuki. Bona ezinye iindlela zokuthabatha: I-rhinitis yabantwana.

5. Iimpawu kwiindawo zentambo

Amaqhuqhuva kwiintambo zezwi aqukethe ukuqina kweentambo zezwi, kwaye ke ayafana nokubiza. Zibangelwa kukuzilayisha kakhulu izicwili ngexesha lokusebenzisa kakhulu ilizwi, njengokukhala kakhulu okanye ukulila ixesha elide okanye ukulila.

Unyango njani: thethana nengcali yezentetho kunyango lwelizwi, oluquka imfundo noqeqesho lokhathalelo lwelizwi. Kwezinye iimeko, utyando lunokuba yimfuneko ukususa amaqhuqhuva.

Unyango lwasekhaya lokudlathuka emntwaneni

Unyango olukhulu ekhaya lokungcangcazela yeti yejinja, njengoko esi sityalo sonyango sinesenzo esikhulula ukucaphuka kweentambo zezwi, ukongeza ekubeni nepropathi ye-antimicrobial enceda ukuphelisa ii-microorganisms ezinokubangela usulelo, umzekelo.

Nangona kunjalo, eli chiza kufuneka lisetyenziswe kuphela kwiintsana ezingaphezu kweenyanga ezisi-8 ubudala kunye nemvume kugqirha wabantwana, kuba ijinja inokuba ndlongondlongo esiswini.

Izithako

• 2 cm yejinja;
• 1 indebe yamanzi abilayo.

Imowudi yokulungiselela

Yityumze kancinci ijinja okanye usike amacala ayo. Emva koko yongeza kwindebe yamanzi abilayo kwaye mayime imizuzu eli-10. Okokugqibela, xa iti ifudumele kancinci, nikeza amacephe ayi-1 ukuya kwezi-2 ukuze umntwana asele.

Esi sixhobo sinokuphindaphindwa phakathi kwamaxesha ama-2 ukuya kwayi-3 ngemini, ngokwezikhokelo zonyango.

Uya nini kwagqirha

Kubalulekile ukudibana nodokotela wezilwanyana okanye i-otorhinolaryngologist kwiimeko apho:

• usana ukongeza ekukhawulweni, ukuntywila okanye ukuphefumla nzima;
• umntwana ungaphantsi kweenyanga ezintathu ubudala;
• Ukudakumba akupheli kwiintsuku ezi-3 ukuya kwezi-5.

Kwezi meko, ugqirha ucebisa ukuba kwenziwe uvavanyo lokuchonga unobangela, ukwenza uxilongo kunye nokukhokela unyango olufanelekileyo.