IFloridi

Umxholo
- Ngaphambi kokuba uthathe i-fluoride,
- I-fluoride inokubangela iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba olu phawu lubi okanye aluhambi:
- Ukuba ufumana naziphi na kwezi mpawu zilandelayo, tsalela umnxeba kwangoko:
IFluoride isetyenziselwa ukuthintela ukubola kwamazinyo. Iyathathwa ngamazinyo kwaye iyanceda ukomeleza amazinyo, ukuxhathisa i-asidi, kunye nokuvimba isenzo sokwenza ibacteria. I-fluoride ihlala imiselwe abantwana kunye nabantu abadala abanamakhaya anamanzi angenayo i-fluoridated (sele ine-fluoride eyongeziweyo).
La mayeza ngamanye amaxesha amiselweyo kwezinye izinto; buza ugqirha wakho okanye usokhemesti ngolwazi oluthe kratya.
I-fluoride iza njengamanzi, ithebhulethi, kunye nethebhulethi enokuhlafuna ukuyithatha ngomlomo. Ihlala ithathwa kanye yonke imihla. Landela izikhokelo kwileyibhile yakho yonyango ngononophelo, kwaye ubuze ugqirha wakho okanye usokhemesti ukuba achaze nayiphi na indawo ongayiqondiyo. Thatha i-fluoride ngokuchanekileyo njengoko kuyalelwe. Musa ukuthatha ngaphezulu okanye ngaphantsi kwayo okanye uthathe rhoqo kunokuba umiselwe ngugqirha wakho.
Ifluoride engamanzi ingasuswa ngqo kwibhotile okanye ixutywe nesiriyeli, incindi yeziqhamo, okanye okunye ukutya. Sebenzisa i-dropper okanye isirinji yomlomo ukulinganisa idosi yakho. Iitafile zinokunyibilika emlonyeni, zihlafunwe, okanye zongezwe emanzini okusela okanye kwijusi yeziqhamo. Iitafile nazo zinokongezwa emanzini ukuze zisetyenziswe kwiifomula zabantwana okanye okunye ukutya.
I-fluoride inceda ukomeleza amazinyo nokukhusela imingxunya; ayithathi indawo yokuxubha okanye ukurhabula.
Ngaphambi kokuba uthathe i-fluoride,
- xelela ugqirha wakho kunye nosokhemisti ukuba ngaba uxabisa i-fluoride, i-tartrazine (idayi etyheli kokunye ukutya okucutshungulwayo kunye neziyobisi), okanye ezinye iziyobisi.
- xelela ugqirha wakho kunye nosokhemisti ukuba yeyiphi na amayeza kagqirha kunye nalawo uwasebenzisayo, ngakumbi iivithamini. Musa ukuthatha i-calcium, i-magnesium, okanye i-iron supplements ngelixa uthatha i-fluoride ngaphandle kokujonga nogqirha wakho.
- xelela ugqirha wakho ukuba ukhulelwe, cwangcisa ukukhulelwa, okanye uncancisa. Ukuba ukhulelwe ngelixa uthatha i-fluoride, tsalela ugqirha wakho.
- xelela ugqirha wakho ukuba unokutya okunesodiyam ephantsi okanye ukutya okungenasodium.
Musa ukutya okanye usele iimveliso zobisi kwiyure enye ngaphambi okanye kwiyure e-1 emva kokuba uthathe i-fluoride.
Thatha idosi ephosiweyo ngokukhawuleza nje ukuba uyikhumbule. Nangona kunjalo, ukuba phantse lixesha ledosi elandelayo, tsiba idosi ephosiweyo kwaye uqhubeke neshedyuli yakho yethamo eqhelekileyo. Sukuthatha idosi ephindwe kabini ukwenza eyilahlekileyo.
I-fluoride inokubangela iziphumo ebezingalindelekanga. Tshela ugqirha wakho ukuba olu phawu lubi okanye aluhambi:
- amabala amazinyo
Ukuba ufumana naziphi na kwezi mpawu zilandelayo, tsalela umnxeba kwangoko:
- ukwanda okungaqhelekanga kwamathe
- ityuwa okanye isepha incasa
- isisu esibuhlungu
- isisu esimoshakele
- ukugabha
- urhudo
- irhashalala
- ubuthathaka
- ukungcangcazela
- ukuxhuzula
Ukuba uhlangabezana neziphumo ebezingalindelekanga ezimandundu, wena okanye ugqirha wakho ungathumela ingxelo kwiNkqubo yoKutya kunye nezoLawulo (i-FDA) yeMedWatch yeNkqubo yokuNgxelo ngezeMeko eziGwenxa kwi-Intanethi (http://www.fda.gov/Safety/MedWatch) okanye ngomnxeba ( 1-800-332-1088).
Gcina eli yeza kwisikhongozeli lifikile, livalekile, kwaye alifumaneki ebantwaneni. Yigcine kubushushu begumbi kwaye kude nobushushu obuninzi kunye nokufuma (hayi kwigumbi lokuhlambela).
Kubalulekile ukugcina onke amayeza ngaphandle kwamehlo kunye nokufikelela kwabantwana njengezikhongozeli ezininzi (ezinje ngeeveki zeepilisi zeveki kunye nezo zamehlo, iikhrim, iipatches, kunye ne-inhalers) azinyangeki kwaye abantwana abancinci banokuzivula ngokulula. Ukukhusela abantwana abancinci kwiityhefu, soloko ukhiya iminqwazi yokhuseleko kwaye ubeke amayeza kwindawo ekhuselekileyo-leyo iphakame kwaye iphakame kwaye ingabonakali kubo kwaye ifikelele kuyo. http://www.upandaway.org
Amayeza angafunekiyo kufuneka achithwe ngeendlela ezizodwa zokuqinisekisa ukuba izilwanyana zasekhaya, abantwana kunye nabanye abantu abanakuzisebenzisa. Nangona kunjalo, akufuneki uligungxule eli yeza kwindlu yangasese. Endaweni yoko, eyona ndlela yokulahla amayeza akho yinkqubo yokubuyisa amayeza. Thetha kumayeza wakho okanye unxibelelane nesebe lakho lenkunkuma / lokurisayikilisha ukuze ufunde malunga neenkqubo zokubuyisa kwindawo ohlala kuyo. Jonga i-FDA's Safe Disposal of Medicines website (http://goo.gl/c4Rm4p) ngolwazi oluthe kratya ukuba awunakho ukufikelela kwinkqubo yokubuyisa.
Kwimeko yokugqithisa, fowunela umnxeba wolawulo lwetyhefu kwi-1-800-222-1222. Ulwazi lukwafumaneka kwi-Intanethi kwi-https: //www.poisonhelp.org/help. Ukuba ixhoba liye lawa, laxhuzula, linengxaki yokuphefumla, okanye alikwazi ukuvuswa, ngoko nangoko lifowunele iinkonzo zongxamiseko ngo-911.
Gcina lonke ixesha lokudibana nogqirha wakho.
Musa ukuvumela nabani na ukuba athathe amayeza akho. Buza usokhemesti wakho nayiphi na imibuzo onayo malunga nokuzalisa amayeza akho.
Kubalulekile ukuba ugcine uluhlu olubhaliweyo lwawo onke amayeza owasebenzisayo amayeza owasebenzisayo, kunye nezinye iimveliso ezinjengeevithamini, iiminerali, okanye ezinye izongezo zokutya. Kuya kufuneka uze nolu luhlu qho xa undwendwela ugqirha okanye ungeniswe esibhedlele. Kukwabalulekile ulwazi ukuba uphathe nawe xa kukho imeko kaxakeka.
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