Usebenzisa njani amagqabi e-Avocado ngokuchasene neentshulube

Umxholo

• Yintoni i-avokhado ye
• Iipropathi zeAvocado
• Iziphumo ebezingalindelekanga zeavokhado
• Izimo ezichasene neavocado

I-avocado ngumthi weavokhado, okwabizwa ngokuba yi-Abocado, Palta, Bego okanye i-Avocado, enokusetyenziswa njengesityalo sonyango ukulwa iintshulube zamathumbu nokunyanga iingxaki zolusu, umzekelo.

Sebenzisa amagqabi e-avocado ukulwa iintshulube zamathumbu, kuyacetyiswa ukuba ulungiselele iti kunye namagqabi omisiweyo alo mthi kwaye uthathe kabini ngemini. Yeti:

• Beka i-25 g yamagqabi omileyo kwi-500 ml yamanzi abilayo, ukuvumela ukuba ume malunga nemizuzu eli-10. Ukuxinezeleka nokusela kuseshushu.

Amagqabi awomileyo e-avokhado anokuthengwa kwiivenkile zokutya ezempilo, kwiivenkile ezithengisa iziyobisi nakwezinye iimarike zezitalato. I-American Persea Mill.

Yintoni i-avokhado ye

I-avocado isebenza ekuncedeni ukunyanga amathumba, iingxaki zesibindi, i-thrush, i-anemia, i-tonsillitis, usulelo lwe-urinary tract, i-bronchitis, ukudinwa, intloko ebuhlungu, isifo sohudo, i-dyspepsia, isisu esibuhlungu, i-stomatitis, uxinzelelo, irhasi, i-gout, i-hepatitis, ukungcola kakuhle, ukukhohlela, isifo sephepha, i-varicose Imithambo kunye neentshulube.

Iipropathi zeAvocado

Iipropathi ze-avocado zibandakanya i-astringent, i-aphrodisiac, i-antianemic, i-antidiarrheal, anti-inflammatory, anti-rheumatic, antioxidant, ukuphilisa, ukubola, ukugaya ukutya, isisu, i-emollient, i-stoma, ukuvuselela, iinwele ze-tonic kunye ne-vermifuge.

Iziphumo ebezingalindelekanga zeavokhado

Akukho ziphumo ebezingalindelekanga ezifunyenweyo.

Izimo ezichasene neavocado

Izimo ezichaseneyo ne-Avocado azichazwanga.