Agar agar kwiifomsile

Umxholo

• Yintoni i-Agar-agar?
• Ipropathi ye-agar-agar
• Uyithatha njani i-Agar-agar
• Ukungqinelana kweAgar-agar

I-Agar-agar kwiifomsile, ekwabizwa ngokuba yi-agar okanye i-agarose, sisongezo sokutya esinceda ukunciphisa umzimba kunye nokulawula amathumbu, njengoko kukhokelela kwimvakalelo yokuhlutha.

Esi songezelelo sendalo, esifunyenwe kulwandle olubomvu kwaye kufuneka sithathwe kabini ngemini kunye nokutya, nangona kunjalo kufuneka sityiwe kuphela kwingcebiso yesondlo okanye ugqirha.

I-Agar-agar kwiipilisi njengeendleko phakathi kwama-20 kunye nama-40 reais kwaye iphakheji nganye inomndilili wee-60 njengezingxobo kwaye inokuba njaloukuthenga kwiivenkile zokuncedisa ekutyeni, nakwezinye iivenkile zokutya okanye kwi-intanethi.

Yintoni i-Agar-agar?

I-Agar-agar kwiifomsile inezibonelelo ezithile ezinje:

• Inceda ukunciphisa umzimba, kuba inyusa ukuziva satiety kwaye inqanda umdla wokutya ukusukela xa ungeniswe ngamanzi, kukhokelela ekwakheni ijeli esiswini enika imvakalelo yesisu esigcweleyo;
• Iyanciphisa i-cholesterol;
• Kukhokelela ekuphelisweni kwamafutha;
• Inceda ukulawula nokucoca amathumbu, Ukusebenza njengento yokuphumla yendalo kwimeko yokuqhinwa, njengoko kukhokelela ekwandeni kokufakwa kwamanzi emathunjini;
• Ukulwa nobuthathaka bomzimba.

Nangona kunjalo, ukufumana izibonelelo eziphezulu kwi-Agar-agar, kuyacetyiswa ukuba wenze umthambo rhoqo kunye nokwamkela ukutya okusempilweni.

Ipropathi ye-agar-agar

I-Capsule agar-agar ityebile kwimicu kunye nezimbiwa, ezinje nge-phosphorus, i-potassium, i-iron, i-chlorine kunye ne-iodine, i-cellulose kunye neeproteni.

Uyithatha njani i-Agar-agar

Unokuthatha ii-capsules ezi-2, amaxesha ama-2 ngosuku, ngaphambi kokutya okuphambili, njengesidlo sasemini kunye nesidlo sangokuhlwa, kunye neglasi yamanzi.

Ukongeza, kukho i-agar-agar powder kunye ne-gelatin kwaye izibonelelo zayo ziyafana neepilisi.

Ukungqinelana kweAgar-agar

Le mveliso ayiboniswanga kwabasetyhini abakhulelweyo, abancancisayo kunye nabantwana abangaphantsi kweminyaka emi-3. Ukongeza, abantu abanezifo ezinganyangekiyo, ezinje ngeengxaki zamathumbu, kufuneka bahlale benxibelelana nogqirha okanye ugqirha wezondlo ngaphambi kokusebenzisa oku kokongeza kwisondlo.