Yintoni amanzi esiNgesi kunye nendlela yokuwasela

Umxholo

• Yenzelwe ntoni
• Indlela yokuthatha
• Iziphumo ebezingalindelekanga kunye nezimo

Amanzi esiNgesi yi-tonic ye-herbal, equka izicatshulwa zezityalo zonyango, ezithi, ngenxa yemigaqo-nkqubo yayo esebenzayo, isebenze kwi-mucosa yenkqubo yokwetyisa, ikhuthaze ukuveliswa kwencindi yesisu, ukukhuthaza ukuphuculwa kwenkqubo yokwetyisa kunye nokwanda kokutya.

Amanzi esiNgesi anokufumaneka kwiivenkile zokutya okanye ezikhemesti, nangona kunjalo, nangona kungekho mfuneko yokuba unikezele ngugqirha, kubalulekile ukuba ukusetyenziswa kwawo akwenziwa ngaphandle kokhokelo lukagqirha, njengoko ukusetyenziswa kwale mveliso ngobuninzi, kuyayanyaniswa kunye neziphumo ebezingalindelekanga, ezinjengentloko ebuhlungu, isicaphucaphu kunye nokubonakala kweepelethi ezibomvu kulusu.

Yenzelwe ntoni

Amanzi esiNgesi aqulathe ukukhutshwa kwezityalo ezininzi zamayeza, ezinje ngesinamoni evela eChina, isinamon etyheli, ikhalumba, ingqolowa yombona, umhlonyane, i-chamomile kunye ne-gorse, eneempawu ezininzi kunye nezibonelelo zezempilo, ezibonisa oku kulandelayo:

• Iphucula inkqubo yokwetyisa;
• Kwandisa ukutya;
• Kwandisa imveliso yejusi esiswini;
• Inceda ukuphelisa iihomoni zokwenziwa ezingaphezulu komzimba;
• Inceda ekupheliseni ityhefu.

Ukongeza, amanzi esiNgesi aqhelekileyo asetyenziswa njengesixhobo sokucoca isibeleko, ukunceda ukucoca umzimba kunye nesibeleko sezinto ezinokuthintela okanye zithintele ukukhulelwa, kwaye kunokucetyiswa kwithuba lasemva kokubeleka okanye emva kokuqhomfa okuzenzekelayo, nangona kunjalo ukusetyenziswa kwamanzi esiNgesi koku Injongo kufuneka iboniswe ngugqirha.

Indlela yokuthatha

Ukusetyenziswa kwamanzi esiNgesi kufuneka kucetyiswe ngugqirha, kwaye ikomityi enye inokuboniswa ngaphambi kokutya, okulingana ne-30 mL. Elona thamo liphakamileyo lamanzi esiNgesi ziiglasi ezi-4, ezilingana ne-120 mL ngosuku.

Iziphumo ebezingalindelekanga kunye nezimo

Iphetshana lephakheji alikhankanyi iziphumo ebezingalindelekanga, kodwa kwezinye iimeko ukungabikho komzimba kumayeza kunokuvela ngeempawu ezibomvu, ukurhawuzelela kunye namachiza amhlophe okanye abomvu kulusu, kwimeko apho kuyacetyiswa ukuba ubonane nogqirha ngokukhawuleza. Ukongeza, ukusetyenziswa kwamanzi esiNgesi ngaphezulu kwethamo lemihla ngemihla elinconyelwayo, kunokubangela isicaphucaphu, intloko ebuhlungu, ukugabha, utshintsho kumbono kwaye, kwezinye iimeko, ukuphelelwa ngamandla.

Ukusetyenziswa kwamanzi esiNgesi akucetyiswa ngexesha lokukhulelwa, kuba ezinye izityalo zonyango ezenza la manzi zinokubangela ukushukuma kwesibeleko, kuphazamise ukukhulelwa.

Ukongeza, kuyaphikiswa kwabasetyhini abancancisayo, abantwana abangaphantsi kwe-12, abaguli abanesifo sokuwa, isisu esigqithileyo, isisu, izilonda zesisu, isifo sesisu, isifo sikaCrohn, isifo sezilonda, iParkinson's, abaguli abanezifo okanye iingxaki esibindini okanye isisu kunye nezigulana ezinezigulo ezithile nakweliphi na icandelo lefomula.