Ungayichonga njani kwaye uyinyanga njani i-chocolate

Umxholo

• Iimpawu zetyhefu yeetshokholethi
• Iimpawu zokunganyamezelani kwetshokholethi
• Unyango lomzimba
• Ungayitshintsha njani itshokholethi

I-allergies yetshokholethi ayihambelani neelekese uqobo, kodwa ezinye zezinto ezikhoyo kwitshokholethi, ezinje ngobisi, icocoa, amandongomane, iimbotyi zesoya, amandongomane, amaqanda, iiseli kunye nokulondolozwa.

Kwiimeko ezininzi, eyona nto ibangela ukungangqinelani komzimba lubisi, kwaye kuyafuneka ukuba uqaphele ukuba ingaba umntu uziva na ngeempawu zokungezwani komzimba xa esitya ubisi ngokwalo kunye nezinto ezivela kulo, ezifana neyogathi kunye netshizi.

Iimpawu zetyhefu yeetshokholethi

Iimpawu zokungabikho komzimba zihlala zibamba, ukubomvu kwesikhumba, ukuphefumula okufutshane, ukukhwehlela, ukudumba, igesi, uxinzelelo lwegazi kunye nentloko. Iimpawu zokuphefumla ezinjengokukhohlela, ukuphuma empumlweni, ukuthimla kunye nokuthimla kungabonakala.

Kubukho bezi mpawu, ngakumbi kwiintsana, umntu kufuneka afune ugqirha wezinto ezithile ukuze enze uvavanyo lokungabikho komzimba kwaye ke afumanise ukuba kukuphi ukutya okubangela ukwaliwa.

Iimpawu zokunganyamezelani kwetshokholethi

Ngokungafaniyo ne-aleji, ukunganyamezelani kwitshokholethi kuncinci kwaye kubangela iimpawu ezincinci kunye nezethutyana, ezinje ngesisu, ukuqaqanjelwa sisisu, igesi egqithisileyo, ukugabha kunye norhudo.

Kubonakalisa ukungacoleki kakuhle kwezinye izinto kwitshokholethi, kwaye ikwanxulunyaniswa ikakhulu nobisi lwenkomo. Bona ngakumbi malunga numahluko phakathi kokungabikho komzimba kunye nokunganyamezelani.

Unyango lomzimba

Unyango lwe-allergies lumiselwe ngumzimba kwaye luyahluka ngokweempawu kunye nobukhulu bengxaki. Ngokubanzi, amayeza afana ne-antihistamines, i-corticosteroids kunye ne-decongestants ayasetyenziswa, njenge Allegra kunye neLoratadine.

Ukongeza, kufuneka kwakhona ukuba ungabandakanyi konke ukutya okubangela ukungabikho komzimba ukukhusela ukuhlaselwa okuqhubekayo. Bona onke amayeza asetyenziselwa ukunyanga i-aleji.

Ungayitshintsha njani itshokholethi

Ukutshintshwa kwetshokholethi kuya kuxhomekeka kwisithako esibangela ukungabikho komzimba. Yiyo loo nto abantu abanee-aleji kumandongomane okanye amandongomane, umzekelo, kufuneka baphephe iitshokholethi ezinezi zithako ekubunjweni kwazo.

Kwimeko yokungezwani komzimba necocoa, ungasebenzisa iitshokholethi ezenziwe kwimbotyi yeenkumbi, eyothatha indawo yendalo yekoko, ngelixa iimeko zokungezwani nobisi, kufuneka usebenzise iitshokholethi ezenziweyo ngaphandle kobisi okanye ngobisi lwemifuno, njengobisi lwesoya, ikhokhonathi okanye iiamangile, umzekelo.