Umbhali: Christy White
Umhla Wokudalwa: 3 Ucanzibe 2021
Hlaziya Umhla: 8 Eyokwindla 2025
Anonim
Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage
Ividiyo: Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage

Umxholo

IGlycine yi-amino acid efumaneka kukutya okufana namaqanda, intlanzi, inyama, ubisi, itshizi kunye neeyogathi, umzekelo.

Ukongeza ekubonakaleni kukutya okutyebileyo kwiproteni, i-glycine ikwasetyenziswa ngokubanzi njengesongezelelo sokutya, esithengiswa phantsi kwegama le-ferric glycinate, kwaye kule meko umsebenzi wayo kukulwa i-anemia kuba iyanceda ukuphucula ukufunxeka kwentsimbi ekudleni. .

Isongezelelo se-glycine, esaziwa ngokuba yi-magnesium glycinate, siboniswa kwimeko yokudinwa ngokwasemzimbeni nangokwengqondo ngenxa yokuba siphucula ukufunxwa kwemagniziyam, eyona minerali ibaluleke kakhulu kwimithambo yemisipha kunye nokuhanjiswa kweentshukumisa zentliziyo.

Ukutya okuphezulu kwiGlycineOlunye ukutya okune-glycine

Uluhlu lokutya okuphezulu kwiGlycine

Okona kutya kutyebileyo kwi-glycine yiRelatin yesiqhelo i-gelatin, umzekelo, kuba eyona nto iphambili kuyo yi-collagen, iprotein enexabiso elikhulu le-amino acid. Okunye ukutya okune-glycine zezi:


  • Ithanga, ibhatata, amaNgesi, iminqathe, i-beet, i-eggplant, i-cassava, amakhowa;
  • Ertyisi Green, iimbotyi;
  • Irhasi, irye;
  • Ubisi kunye neemveliso zobisi;
  • Iihazelnuts, ii-walnuts, ii-cashews, i-nati zaseBrazil, iiamangile, amandongomane.

I-Glycine yi-amino acid engabalulekanga, oko kuthetha ukuba umzimba uyakwazi ukuvelisa i-amino acid xa uyifuna.

Ithandwa

Uvavanyo lwe-T3

Uvavanyo lwe-T3

I-Triiodothyronine (T3) yidlala lengqula. Idlala indima ebalulekileyo kulawulo lomzimba lwe-metaboli m (iinkqubo ezininzi ezilawula inqanaba lom ebenzi kwii eli nakwizicubu).Uvavanyo olwenziwa elebhu ...
Imibuzo yokubuza ugqirha emva kokutshintsha kwedolo

Imibuzo yokubuza ugqirha emva kokutshintsha kwedolo

Uye wahlinzwa ukuze ufumane idolo elit ha.Apha ngezant i kunemibuzo onokufuna ukuyibuza umboneleli wakho wezempilo ukuba akuncede ukhathalele ilunga lakho elit ha. Luhambe njani utyando? Ngaba ikhona ...