Umbhali: Christy White
Umhla Wokudalwa: 3 Ucanzibe 2021
Hlaziya Umhla: 4 Eyekhala 2025
Anonim
Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage
Ividiyo: Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage

Umxholo

IGlycine yi-amino acid efumaneka kukutya okufana namaqanda, intlanzi, inyama, ubisi, itshizi kunye neeyogathi, umzekelo.

Ukongeza ekubonakaleni kukutya okutyebileyo kwiproteni, i-glycine ikwasetyenziswa ngokubanzi njengesongezelelo sokutya, esithengiswa phantsi kwegama le-ferric glycinate, kwaye kule meko umsebenzi wayo kukulwa i-anemia kuba iyanceda ukuphucula ukufunxeka kwentsimbi ekudleni. .

Isongezelelo se-glycine, esaziwa ngokuba yi-magnesium glycinate, siboniswa kwimeko yokudinwa ngokwasemzimbeni nangokwengqondo ngenxa yokuba siphucula ukufunxwa kwemagniziyam, eyona minerali ibaluleke kakhulu kwimithambo yemisipha kunye nokuhanjiswa kweentshukumisa zentliziyo.

Ukutya okuphezulu kwiGlycineOlunye ukutya okune-glycine

Uluhlu lokutya okuphezulu kwiGlycine

Okona kutya kutyebileyo kwi-glycine yiRelatin yesiqhelo i-gelatin, umzekelo, kuba eyona nto iphambili kuyo yi-collagen, iprotein enexabiso elikhulu le-amino acid. Okunye ukutya okune-glycine zezi:


  • Ithanga, ibhatata, amaNgesi, iminqathe, i-beet, i-eggplant, i-cassava, amakhowa;
  • Ertyisi Green, iimbotyi;
  • Irhasi, irye;
  • Ubisi kunye neemveliso zobisi;
  • Iihazelnuts, ii-walnuts, ii-cashews, i-nati zaseBrazil, iiamangile, amandongomane.

I-Glycine yi-amino acid engabalulekanga, oko kuthetha ukuba umzimba uyakwazi ukuvelisa i-amino acid xa uyifuna.

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