Iimpawu zokwalana? Kunokubakho Isikhunta Esifihliweyo Ekhaya Lakho

Umxholo

• Uphengululo lwe

Ah-choo! Ukuba uzifumana uqhubeka nokuzabalaza nokwaliwa nokuwa, uneempawu ezifana nokuxinana kunye namehlo arhawuzelelwa nasemva kokuba amanqanaba e-pollen ehlile, kukungunda-hayi i-pollen-enokuba netyala. Phantse umntu omnye kwabane abanesifo sokungabikho komzimba, okanye iipesenti ezili-10 zabo bonke abantu, banomdla kwiifungi (eziya kuba yi-mold spores), ngokwe-American College of Occupational and Environmental Medicine. Kwaye ngokungafaniyo ne-pollen, ehlala iphandle (ngaphandle kwento oyizisa nesilwanyana sasekhaya ngaphakathi kwimpahla yakho noboya), kulula ukuba isikhunta sikhule ngaphakathi. Ngelixa usenokuba sele uhleli ngaphezulu kweendawo ezinobungozi obuphezulu (ezizezi, iindawo ezimanzi nezimnyama, njengezantsi lakho), isikhunta sinokuchuma kwiindawo ezintathu ongalindelanga.

Kwi-Dishwasher yakho

Unokucinga ukuba isixhobo sokucoca asinakufungi, kodwa akukho thamsanqa. Ngokohlolisiso olwenziwa koomatshini abali-189 beYunivesithi yaseLjubljana, eSlovenia, kwafunyanwa umngundo kwiirabha ezitywinwe kuma-62 ekhulwini omatshini wokuhlamba izitya. Yaye ama-56 ekhulwini eewasher ayequlethe ubuncinane uhlobo olunye lwegwele elimnyama, elaziwa njengetyhefu ebantwini. (Eek!) Ukuhlala ukhuselekile, shiya umnyango wokuhlamba izitya uvulekile emva komjikelo ukuqinisekisa ukuba uyoma ngokupheleleyo, okanye usule itywina ngelaphu elomileyo ngaphambi kokuba uluvale. Kwakhona smart: ukunqanda ukubeka izitya kude xa zisefumile ukusuka kumjikelo wokuhlanjululwa, ngakumbi ukuba usebenzisa i-flatware rhoqo.

KwiiMedical Meds

Xa abaphandi bahlalutya iisampulu ezingama-30 zezityalo ezisetyenziselwa amayeza, njengengcambu ye-licorice, bafumene ukungunda kwiipesenti ezingama-90 zeesampulu, ngokutsho kwengxelo. I-Biology yeFungal. Ukongeza, i-70 yepesenti yayinamanqanaba okungunda adlula oko kugqalwa "njengomda" owamkelekileyo, kunye neepesenti ezingama-31 zokubumba ezichongiweyo zinokuba yingozi ebantwini. Kwaye okoko uLawulo lwezoKutya kunye noLawulo lweziyobisi (i-FDA) alulawuli ukuthengiswa kwezityalo zonyango, okwangoku akukho ndlela yomlilo yokuphepha iindlela zokungunda.

Kwibrashi yakho yamazinyo

Kulungile, faka le phantsi kakhulu!Iibrashi zamazinyo zombane ezingenanto zinokugcina ukuya kuma-3,000 amaxesha okukhula kwebhaktiriya kunye nokukhula njengokhetho oluqinileyo, ngokutsho kwesifundo esivela kwiYunivesithi yaseTexas Health Science Centre eHouston, ngoko ke khetha ukhetho oluqinileyo lwentloko xa kunokwenzeka. (Azibhalwanga zinjalo, kodwa unokwahlula ngokujonga intloko uqobo. Izinketho eziqinileyo ziya kuba nendawo encinci yokuncamathisela umzimba webrashi, kodwa iya kuba sisiqwenga esinye.) Kwakhona, kuphephe ukusebenzisa ibrashi yamazinyo engangeni moya izigqubuthelo, nto leyo ebangela ukuba amagwebu ahlale efumile ixesha elide, nto leyo ekhuthaza ukukhula komngundo.

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