UArnica: Iyintoni kwaye uyisebenzisa kanjani
Umxholo
- Yintoni iArnica?
- Indlela yokusebenzisa uArnica
- 1. Ukufakwa kwe-arnica kusetyenziso lwangaphandle
- 2. IArnica mafutha
- 3. IArnica tincture
- Iziphumo ebezingalindelekanga ezinokwenzeka
- Xa ungasebenzisi iArnica
UArnica sisityalo sonyango esisetyenziselwa ukunyanga imivumbo, iintlungu zamathambo, ukuqaqamba, kunye nentlungu yomhlunu, umzekelo.
UArnica, wegama lenzululwaziUArnica montana L.,Ikwabizwa ngokuba yiPanaceia-das-falls, iCraveiros-dos-alpes okanye iBetônica. Inokuthengwa kwiivenkile zokutya esempilweni, iikhemesti kunye nokuphatha iikhemesti, zithengiswa ngohlobo lwesityalo esomileyo, ioyile, ijeli okanye i-tincture, kwaye kufuneka isoloko isetyenziswa ngaphandle, kulusu.
Yintoni iArnica?
UArnica usebenza ukunceda kunyango lwe:
- Imivumbo;
- Abrasions;
- Ukuqunjelwa kwezihlunu;
- Ubuhlungu bemisipha;
- Ukudumba;
- Intlungu edibeneyo;
- Umqala obuhkungu;
- Kwimeko yokwenzakala;
- Imisipha ye tonic;
- Isifo samathambo;
- Bilisa;
- Ukuluma kwe-Bug.
Iipropathi ze-arnica zibandakanya i-anti-inflammatory, anti-microbial, anti-fungal, analgesic, antiseptic, fungicide, antihistamine, cardiotonic, impiliso kunye neeplagogue.
Indlela yokusebenzisa uArnica
Inxalenye esetyenzisiweyo ye-arnica ziintyatyambo zayo ezinokulungiswa ngohlobo lokufakwa, i-tincture okanye ioyile yesicelo sangaphandle, kwaye akufuneki ukuba ingeniswe. Nantsi indlela yokulungisa iindlela zokupheka ezahlukeneyo ezi-3 ezenziwe nge-arnica:
1. Ukufakwa kwe-arnica kusetyenziso lwangaphandle
Oku kufakwa kubonisiwe ukuba kusetyenziswe kwimeko yemivumbo, imikrwelo, imivumbo kunye nemivumbo eluswini, kodwa inokusetyenziselwa ukurhawuzelela kwimeko yomqala obuhlungu, kodwa ayikaze ingeniswe.
Izithako
- 250 ml yamanzi abilayo
- 1 ithisipuni yeentyatyambo zeArnica
Imowudi yokulungiselela
Beka iintyatyambo ze-arnica emanzini abilayo kwaye mayime imizuzu eli-10. Zixineke, cwilisa i-compress kwaye usebenzise ubushushu kwindawo echaphazelekayo.
2. IArnica mafutha
I-Arnica i-ointment ilungile ukuba ifakwe kwisikhumba esibuhlungu ngenxa yemivimbo, ukubetha okanye amanqaku omfusa ngenxa yokuba ikhulula intlungu ye-muscle ngokufanelekileyo.
Izithako:
- 5 g yeenyosi
- I-45 ml yeoyile yomnquma
- Iipuniwe ezi-4 zeentyatyambo ze-arnica kunye namagqabi
Ukulungiselela:
Kwindawo yokuhlambela amanzi ubeke izithako epanini kwaye ubilise kubushushu obuphantsi okwemizuzu embalwa. Emva koko cima ubushushu kwaye ushiye izithako ezikwipani kangangeyure ezimbalwa ukuhla. Ngaphambi kokuba kuphole, kuya kufuneka uxinanise kwaye ugcine indawo engamanzi kwizikhongozeli ezinesiciko. Oko kuya kuhlala kugcinwa kwindawo eyomileyo, emnyama kunye nenomoya.
3. IArnica tincture
IArnica tincture sisixhobo esihle sokunyanga amanqaku amfusa abangelwa yimivumbo, imivumbo, ukonakala kwemisipha kunye nesifo samathambo.
Izithako
- Iigrama ezili-10 zamagqabi omileyo e-arnica
- I-100 ml ye-70% yotywala ngaphandle kwe-cetrimide (hayi ukutshisa)
Imowudi yokulungiselela
Beka i-10 gram yamagqabi e-arnica owomileyo engqayini yeglasi kwaye ungeze i-100 ml ye-70% yotywala ngaphandle kwe-cetrimide kwaye mayime igqunyiwe iiveki ezi-2 ukuya kwezi-3.
Ukusisebenzisa, kufuneka uxube isisombululo kakuhle kwaye kwithontsi ngalinye le-tincture kufuneka wongeze amathontsi amane amanzi. Faka isicelo se-arnica kwiindawo ezinqwenelekayo amaxesha ama-3 ukuya ku-4 ngosuku ngoncedo lwebhola yomqhaphu, ukuphulula le ndawo.
Iziphumo ebezingalindelekanga ezinokwenzeka
Iziphumo ebezingalindelekanga ze-arnica xa zisetyenziswa kwimo yesihloko kukungabikho komzimba kulusu, ukudumba okanye i-vesicular dermatitis. Akucetyiswa ukuba uyiginye, ngohlobo lweti, umzekelo kuba inokubangela ukuba ube nemibono, i-vertigo, iingxaki zokugaya ukutya, ezinje ngobunzima ekugayeni nasegastritis, kunye neengxaki zentliziyo, ezinje nge-arrhythmia, uxinzelelo lwegazi, ubuthathaka bemisipha, Ukuwa, isicaphucaphu, ukugabha nokufa.
Xa ungasebenzisi iArnica
UArnica uphikisiwe kubantwana abangaphantsi kweminyaka emi-3 ubudala kwaye akufuneki angeniswe, kuphela ukuba isetyenziswa kwisisombululo se-homeopathic, okanye isetyenziswe nyulu kwilonda elivulekileyo. Ukongeza, ayifanele isetyenziswe ngexesha lokukhulelwa njengoko ikhupha isisu, ngexesha lokuncancisa, kwaye kwimeko yesifo sesibindi.