I-arthrosis yomqolo: yintoni, iimpawu, izizathu kunye nonyango

Umxholo

• Iimpawu eziphambili
• Indlela yokuqinisekisa ukuxilongwa
• Oonobangela arthrosis yomqolo
• Unyango lwenziwa njani
• Iinketho zotyando
• Unyango lwePhysotherapy

I-arthrosis yomqolo, eyaziwa njenge-spinal osteoarthritis okanye i-spondyloarthrosis, kukuguga kunye nokuqhekeka kwe-cartilage yamajoyina omqolo, ebangela iimpawu ezinjengentlungu kunye nobunzima bokuhambisa umva, kwaye kunokubangelwa kukutshintsha kweminyaka kunye notshintsho kwimfuzo okanye ukwenza iintshukumo ezingalunganga ngomqolo.

Iimpawu ze-arthrosis zahlukile emntwini ngamnye, ngamandla ahluka kancinane ukuya kolomeleleyo, kwaye anokubangela nokusikelwa umda kwimisebenzi yemihla ngemihla kunye nomsebenzi. Ke ngoko, kwezinye iimeko, i-osteoarthritis inokuba sisalathiso sokungabikho emsebenzini okanye umhlala phantsi, kodwa oku kuyenzeka kunqabile, kuba xa umntu esenza unyango ngokuchanekileyo, iimpawu zihlala zilawulwa kakuhle.

Isinxibo sinokwenzeka nakweyiphi na indawo yomqolo, ixhaphake kakhulu kwimimandla ye-lumbar kunye nomlomo wesibeleko, kwaye, nangona lungekho unyango, unyango lunokuphucula kakhulu iimpawu kunye nomgangatho wobomi bomntu, kubandakanya nokusetyenziswa kweentlungu , anti -inflammatory, ukongeza kukhetho lotyando kwiimeko zokuphucula ubunzima.

Iimpawu eziphambili

I-Cartilage ibalulekile ukukhusela impembelelo kunye nokunciphisa ukungqubuzana phakathi kokuphela kwamathambo, kwaye xa kukho i-arthrosis, kunokubakho iimpawu ezinjenge:

• Ubuhlungu emqolo oba mandundu ngokuhamba;
• Ubunzima bokuhambisa lo mmandla ngenxa yeentlungu;
• Kunokubakho ukurhawuzelela okanye ukuba ndindisholo entanyeni okanye ezingalweni, xa kukho iarthrosis yomlomo wesibeleko;
• Kunokubakho ukurhawuzelela okanye ukuphazamiseka emilenzeni xa kukho i-lumbar arthrosis.

Ngomzamo wokubuyisa amathambo kunye nokuqhekeka komzimba, iingcebiso ezincinci zinokwakheka kwiziphelo zazo, ezaziwa ngokuba yimilomo yeparrot, ethi icinezele okanye icofe imithambo-luvo edlula kulo mmandla, njenge-sciatic, kwaye ibangele yentlungu.

Ukongezelela, ukunyanzeliswa kweediski ze-cartilage emthonjeni, obizwa ngokuba yi-intervertebral discs, kunokubangela ukuba baphume emthonjeni, banike i-disc ye-herniated. Bukela le vidiyo ilandelayo kwaye ufunde konke malunga neediski ze-herniated:

Indlela yokuqinisekisa ukuxilongwa

Ukuchongwa kwe-arthrosis yomqolo kwenziwa kwiimpawu ezinikiweyo kunye novavanyo olwenziwe ngugqirha, kunye neemvavanyo zokucinga ezifana ne-x-ray yomqolo.

Ngamanye amaxesha, kunokuba yimfuneko ukwenza i-MRI yomqolo ukuchonga utshintsho olunje ngeediski ze-herniated okanye iziphene ezincinci ezingabonwanga kwi-x-ray.

Oonobangela arthrosis yomqolo

I-arthrosis yomqolo ineempembelelo zemfuza kunye nelifa, nangona kunjalo, kukho umngcipheko omkhulu wokuphuhlisa utshintsho ngo:

• Ukunxiba kwendalo kunye nokukrazula kumalungu omqolo ngenxa yobudala;
• Ukuhamba okuphindaphindayo nokungalunganga, njengokuphatha izinto ezinzima kwindawo engalunganga;
• Ukuzilolonga kakhulu;
• Ukubethwa emqolo, okubangelwa kukonzakala neengozi.

Ke, kubaluleke kakhulu ukuba ukwenziwa kwemithambo yomzimba kukhokelwe yingcali, kwaye ukuphindaphinda okanye iinzame zokwenza umsebenzi zenziwe ngokulondolozwa kwesimo esichanekileyo, ukuthintela ukukhula kwe-osteoarthritis. Jonga ukuba yeyiphi imikhwa eyonakalisa umqolo kunye nendlela yokuwuphepha.

Unyango lwenziwa njani

I-Spondyloarthrosis ayinonyango, kodwa unyango oluchanekileyo kubaluleke kakhulu ukususa iimpawu kunye nokuphucula umgangatho wobomi bomntu, kunye neyeza ezifana:

• Ukuphelisa iintlungu, ezinje ngeParacetamol okanye iDipyrone, amaxesha ama-2 ukuya kwayi-4 ngemini, okanye xa uva iintlungu;
• Iipioids, ezizezona zilalisa iintlungu ezinamandla, ezinje ngeCodeine, iTramadol okanye iMorphine, yamatyala okuqaqanjelwa;
• Glucosamine Sulfate okanye Chondroitin, ezizongezelelo zokutya ezinokunceda ukuhlaziywa kwe-cartilage;
• Ulwaphulo-mthetho, ezinje ngeKetoprofen okanye i-Ibuprofen, kwiipilisi okanye kwizithambiso, kufuneka zisetyenziselwe ixesha elilinganiselweyo, ngokwengcebiso yezonyango, kuba ukusetyenziswa kwayo okuqhubekayo kunokuba yingozi kumalungu afana nesisu kunye nezintso;
• Ii-anesthetics ezinokwenzakala kunye ne-corticosteroids, ekuthiwa kukungena okanye kwiibhloko, kutofelwe kwilungu ukuze kulawulwe iintlungu zasekuhlaleni, kwiimeko zolawulo olunzima.

Olu nyango lunokwenziwa ngamaxesha apho iimpawu zibonakala khona, okanye zinokwenziwa ebomini, kwabo baneempawu ezingapheliyo, kwaye kufuneka bakhokelwe ngugqirha oqhelekileyo, ugqirha wamathambo okanye ugqirha wamathambo.

Iinketho zotyando

Utyando lomqolo luboniswa ngugqirha wamathambo okanye i-neurosurgeon kuphela kwezinye iimeko, apho bekungekho kuphucuka kwiimpawu zonyango lwangaphambili, ngenxa yomngcipheko, nokuba mncinci, obangela iingxaki, njengokuphuma kwegazi, ukosuleleka okanye ukonzakala komqolo.

Ezi nkqubo zotyando zibandakanya i-radiofrequency, utyando oluqhelekileyo okanye oluncinci olungenayo, eyilelwe ukulungisa ukukhubazeka, ukunciphisa iimpawu kunye nokwenza ukuba umntu onesifo aphile ubomi obunemiqobo encinci. Fumanisa ukuba yeyiphi inkathalo efunekayo emva kotyando lomqolo.

Unyango lwePhysotherapy

I-Physiotherapy lonyango olubaluleke kakhulu kwabo bane-osteoarthritis yomqolo, njengoko imithambo kunye neziqabu ezenziwa ngugqirha womzimba zinceda ukunciphisa ukudumba, ukulungelelanisa amalungu kunye nokuqinisa izihlunu, ukuze kuncitshiswe umthwalo kunye neentlungu emqolo.

Ukuziqhelanisa nemisebenzi yomzimba kukwabalulekile ukwenza ithoni kwezihlunu kunye nokugcina uzinzo ngokudibeneyo, kwaye ezona ntlobo zintle zokuzilolonga kukuqubha kunye ne-aerobics yamanzi, njengemisebenzi emanzini esebenza izihlunu zinempembelelo encinci kumalungu. Jonga ukuba i-physiotherapy ye-osteoarthritis yenziwa njani.