Umbhali: Florence Bailey
Umhla Wokudalwa: 26 Eyokwindla 2021
Hlaziya Umhla: 19 Eyenkanga 2024
Anonim
U-Ashley Graham Ufuna ukuba ube ne "I-Ugly Butt" xa usebenza - Indlela Yokuphila
U-Ashley Graham Ufuna ukuba ube ne "I-Ugly Butt" xa usebenza - Indlela Yokuphila

Umxholo

UAshley Graham lirhamncwa ejimini. Ukuba uskrola kumqeqeshi wakhe uKira Stokes 'kwi-Instagram, uyakubona imodeli yokutyhala isileyili, ukuphosa iibhola zamayeza, nokwenza iibhugi ezifileyo ngesanti (nokuba ibhola yakhe yezemidlalo iyala ukusebenzisana). Jonga ngokusondeleyo kwaye uya kuqaphela into enye abanayo bonke: UGraham uqinisekisa ukuba i-butt yakhe ijongeka ngathi "imbi" ngangokunokwenzeka.

Ewe, ufunda loo nto ngokuchanekileyo. Ukuqinisekisa ukuba ifom yakhe igqibelele ngaphezu kwayo nayiphi na enye into, konke kuqala ngento uStokes noGraham abayile 'i-Ugly Butt'.

I-duo yeza necebo lokuqiqa mhla badibana, ngexesha leseshoni yabo yokuqala kunye ngoFebruwari. UStokes wacela uGraham ukuba abonise iplanga, ukutyhala, kunye ne-squat. Ivakala ilula, akunjalo? UStoke (oqeqesha uCandace Cameron Bure kunye noShay Mitchell), uthi le yindlela yakhe yokujonga uxhulumaniso lomzimba womntu-kwaye ukuba bangazikhonkxa ngendlela efanelekileyo. "Xa u-Ashley wenza iplank, kwakucacile kum ukuba akazange afundiswe ngokwenyani ukuba angazibandakanya njani na nomxholo wakhe, ngaphandle kokuba ebesebenza ixesha elide," utshilo uStokes.


U-ICYMI, uGraham ubeyimbaleki ubomi bakhe bonke, edlala ibhola yomnyazi, ibhola yevoli, ibhola ekhatywayo-kwaye njengoko ubona kuyo yonke i-Instagram yakhe, i-yoga yasemoyeni, i-rollerblading kunye nomdlalo wamanqindi. Nangona enolungelelwaniso lwamehlo kunye nolungelelwaniso lokuphambana, wayengakhange asebenze ngokusebenza ngaphambi kokuba adibane noStokes. (Ngomceli mngeni ophambili, jonga uMceli mngeni weentsuku ezingama-30, owenziwe nguStoke.)

Yinto abantu abaninzi - nkqu namagorha okuzilolonga - alwa nayo, ngokukaStokes. Konke kuqala ngokuqonda ukuba undoqo wakho awukho nje i-abs yakho "Imisipha yakho engundoqo ibandakanya yonke imisipha ngaphambili nangasemva komzimba wakho ukusuka kwi-glute (butt) yakho ekufakweni kwemisipha yakho ye-lat. Ngokuyinyani yonke into ngaphandle kwentloko yakho kunye namalungu omzimba," ucacisa u-A uludwe lomqeqeshi. Yilapho i-Ugly Butt ingena khona. (Idibeneyo: Ukuzivocavoca kwe-7 Butt U-Ashley Graham usebenzisa ukwakha i-Booty eqinile)

Xa uGraham ebonisa iplanga yakhe wenza into eza ngokwemvelo kuye njengomzekelo: i-booty pop-okanye njengoko uGraham nomqeqeshi wakhe beyibiza ngothando, 'I-Hot Butt.' "Ukuba ubuza umntu oqhele ukumodareyitha iiyure ezisibhozo ngosuku ukuba athabathe kwaye abambe iimpundu zakho ziyafana, 'Huh? Kumfanekiso ngamnye ndimelwe kukuwunamathela ngaphandle, kwaye ngoku kufuneka ndenze ngokuchaseneyo?Kodwa ukuba uvumela i-pelvis yakho ukuba ithambekele ngaphambili (indawo ephangiweyo) endaweni yokufaka i-pelvis yakho kancinci kwaye ubandakanye ubuqaqawuli bakho ('Isinqe esibi'), uzibekela ukuba ube nentlungu yokwenene kwikamva, utsho uStoke.


Eso seshoni yokuqala uStoke wafundisa uGraham indlela yokufaka i-pelvis yakhe ngaphakathi kancinci kwaye acofe ukubengezela kwakhe ukuze asebenzise isiseko sakhe uGraham wajonga umqeqeshi wakhe wathi “Owu Thixo wam! Ndicinga okokuqala ndisiva eyona nto ndiyidingayo. ”

Ke kutheni le nto uStokes esithi akukho nto ibaluleke ngaphezu kokusebenza ngokusisiseko? (Ukholelwa kuyo kakhulu ukuba uneklasi yonke kuyo ebizwa ngokuba yi-Stoked AthletiCORE, kunye nokuzilolonga okugxile kwi-app yakhe.) eyilelwe ukubeka imeko yakho engundoqo "ngokuqinisa okusekwe kunyamezelo.") "Yindlu yamandla yakho umzimba,” utshilo. "Iintshukumo ezininzi zifuna uqhagamshelo olungundoqo oluluqilima / ukusebenza ukuze lwenziwe ngokukhuselekileyo nangempumelelo."

I-Stokes yongeza, nangona kunjalo, kukho itoni yeendlela ezahlukeneyo zokubandakanya i-core-kungekhona nje izisu zakho. “Ukudibanisa, inja yeentaka, umsebenzi wokunyamezela apho ukwimilenze emine kunye nokubetha, zonke zilungile kumsebenzi ophambili,” utshilo. Kwaye ukuba konke oku akuzange kukuqinisekise, yazi ukuba i-Ugly Butt iya kukunceda wenze i-symmetry emzimbeni wakho kwaye uthintele ukulimala-izinto ezimbini ezinkulu ongazifuni ukuziphosa.


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