U-Ashley Graham Ufumene I-acupuncture ngelixa ekhulelwe, kodwa ngaba ikhuselekile?

Umxholo

• Uphengululo lwe

Umama omtsha oza kuba ngumama u-Ashley Graham uneenyanga ezisibhozo ekhulelwe kwaye uthi uziva emangalisa. Ukusuka kwi-yoga ebethayo ukuya kukwabelana ngokuzilolonga kwi-Instagram, ngokucacileyo wenza konke anako ukuze ahlale ekhuthele kwaye esempilweni ngeli nqanaba litsha ebomini bakhe.Ngoku, uGraham evula esinye isiko lempilo uthi ugcina umzimba wakhe "uziva ulungile" ngelixa elindele: i-acupuncture.

Kuluhlu lweevidiyo ezilayishwe kwi-Instagram yakhe, uGraham ubonwa ngeenaliti eziluhlaza eziphuma kumhlathi wakhe kunye nezihlathi ezisezantsi.

I-ICYDK, ukwenza i-acupuncture yindlela yamandulo yasempuma yamayeza "ebandakanya ukufakwa kweenaliti ezincinci, ezinoboya obuthile kumanqaku athile (okanye ii-meridians) emzimbeni ohambelana nemicimbi kunye neempawu zempilo," ucacisa uAni Baran, L. Ac IZiko laseNew Jersey lokuCoca amaNxeba.

"Ndenza i-acupuncture ngalo lonke ixesha lokukhulelwa kwam, kwaye kufuneka nditsho, oko kugcina umzimba wam uziva kamnandi kakhulu!" wacaphula iikliphu. U-Graham waqhubeka nokuchaza ukuba wayekho ukufumana unyango lokucoca ubuso (i-acupuncture ye-cosmetic) evela ku-Sandra Lanshin Chiu, i-LAc, kunye ne-acupuncturist, i-herbalist, kunye nomsunguli we-Lanshin, i-studio yokuphilisa epheleleyo e-Brooklyn.

Esi ayisosihlandlo sokuqala u-Graham ezama ukusebenzisa i-cosmetic acupuncture. I-podcast hostess ngaphambili wanika abalandeli umbono ngaphakathi kobuso be-gua sha ukuqeshwa, olulunyango apho caba, iikristale ezigudileyo ezenziwe ngezinto ezifana nejeyidi okanye i-quartz zithanjiswa ebusweni, kwi-Instagram emva ngo-Epreli. Ubuso be-gua sha kuthiwa bonyusa ukuhamba kwegazi kunye nemveliso ye-collagen kunye nokunciphisa ukuvuvukala ukuphucula ukukhanya kwendalo kolusu lwakho, uStefanie DiLibero, ugqirha onelayisensi yokugquma kunye nomseki weGotham Wellness ngaphambili.

Ayisiyiyo kuphela ukuba unyango lwe-acupuncture lukhuselekile ngexesha lokukhulelwa, kodwa banokunikezela ngesiqabu ngokwasemzimbeni nangokweemvakalelo koxinzelelo oluza kwezi nyanga zisithoba nangaphezulu. Inokukunceda ukunciphisa iinyawo okanye ukudumba kwesandla, iintlungu ezisezantsi, iintloko, ukunyusa amandla akho, ukunceda ukuphuthelwa, kwaye inokusebenza njengeyona nto ifunekayo "ngexesha lam," ucacisa uBaran. Ukubamba ubuso ngobuso ngokukodwa, yiyo le nto uGraham abonwa engena kwividiyo yakhe, kunokunciphisa uxinzelelo kunye noncedo loxinzelelo ngexesha lokukhulelwa, utshilo uBharan.

Xa usetyenziselwa le njongo ichaziweyo kwaye uvumelekile ngugqirha wakho, u-Baran uthi i-acupuncture inokukhahlela ukuqala kwabasebenzi ukuba oko kuyacetyiswa kwezonyango. Zininzi iinzuzo zasemva kokubeleka onokuzivuna nazo, ezinjengokuncedisa ukuveliswa kobisi ekuncanciseni, ukuthomalalisa iintlungu, kunye nokunceda ekucuthekeni kwesibeleko sibuyele kwisimo saso sendalo.

Ngelixa kukhuselekile ukufumana i-acupuncture ngelixa ukhulelwe, ulungiselelo lonyango luya kutshintsha kancinci.

Umzekelo, ngexesha lonyango lwesintu lwe-acupuncture, iinaliti zinokufakwa kwindawo yesisu okanye ye-pelvic, engavumelekanga ngexesha lonyango lokukhulelwa njengoko iindawo ezithile ze-acupressure kunye ne-acupuncture zinokusivuselela isibeleko okanye zenze ukuba ukuqhambuka kuqale ngaphambi kwexesha, utshilo uBaran.

UBaran uthi: “Sikwanqanda naziphi na iindawo zokuhlatywa kwe-acupressure kunye ne-acupuncture ezinokuvuselela isibeleko okanye zibangele ukuba ukuqhawuka kuqale ngaphambi kwexesha, kwaye izigulane zethu zingakwazi ukulala phantsi emqolo xa zikhulelwe njengoko oko kungavumelekanga," kusho uBaran. (Eyeleleneyo: Yonke into owakhe wafuna ukuyazi malunga ne-Acupressure)

Unokuqaphela ukuba uGraham ubonakala elele ngomqolo ngexesha leseshoni yakhe ye-acupuncture, kwaye ngelixa u-Baran ephinda ephinda ukuba oku akusoloko "kulungele" ukulindela isibeleko sikamama kunye nomntwana, ukungqongqo kulo mgaqo wengcinga kuye kwaguqulwa kakhulu uluvo lweAmerican College of Obstetricians kunye neGynecologists (ACOG). Kunoko, ngoku lo mbutho ucebisa ukuba amabhinqa akhulelweyo akuphephe nje ukuchitha ixesha elide emqolo.

I-TL; i-DR, ukuba nje uyenza icace kwi-acupuncturist yakho ukuba ukhulelwe kwaye ubazise ukuba ukude kangakanani na, unyango lwamachiza lunokwenziwa lube lolona lukhuselekileyo kuwe, ucacisa uBaran.

I-Ob-gyns ibonakala ngathi iyavuma ukuba unyango lwe-acupuncture lukhuselekile kwabasetyhini abakhulelweyo, ukuba nje basezandleni zomntu onelayisensi, onamava kunye ne-acupuncturist iye yachazelwa ngemeko yokukhulelwa, utshilo u-ob-gyn UHeather Bartos, MD , Umsunguli weBadass Women, impilo yeBadass. Enyanisweni, ezinye ii-ob-gyns zicebisa ukuba oomama abakhulelweyo bafumane unyango lwe-acupuncture kwiimpawu ezifana ne-nausea / ukuhlanza, intloko ebuhlungu, uxinzelelo kunye neentlungu, wongeza uRenee Wellenstein, M.D., ojongene ne-obstetrics / gynecology kunye neyeza elisebenzayo.

Nangona kunjalo, kukho iimeko ezithile apho abasetyhini abakhulelweyo kungafanelekanga ukuba bafumane unyango nge-acupuncture-ngakumbi abasetyhini abanokukhulelwa okusemngciphekweni omkhulu. Ngokomzekelo, "abasetyhini abopha kwi-first-trimester okanye nabani na oye waphunyelwa zizisu ngokuphindaphindiweyo banokufuna ukuyeka i-acupuncture de kube ziiveki ezingama-36-37," utshilo uGqr. Wellenstein. Kule ngongoma, ukukhulelwa kusondele ixesha elipheleleyo, ngoko umngcipheko wokukhulelwa kwesisu uyancipha kakhulu.

U-Wellenstein ukwacebisa ukuba abasetyhini abathwele ngaphezu komntwana omnye (amawele, njl.njl.) nabo kufuneka bayiyeke iacupuncture de kube kufutshane nesiphelo sokukhulelwa (malunga neeveki ezingama-35-36), ngelixa abasetyhini abane-placenta previa (apho i-placenta ilele phantsi kwaye ihlala ngokuyinxenye Ngokupheleleyo ngaphezulu komlomo wesibeleko) kufuneka kuthintelwe ukwenza i-acupuncture xa bebonke ngexesha lokukhulelwa kwabo, kuba basemngciphekweni omkhulu wokopha kunye nezinye iingxaki zokukhulelwa, ezinjengokopha, ukubeleka ngaphambi kwexesha kunye nokuhanjiswa, kunye nokuphuma kwesisu, ucacisa uWellenstein.

Kukwakho nebango lokuba i-acupuncture inokunceda ukuguqula iintsana ezingena breech (ezinyaweni zibekwe ngakwindlela yokuzalwa) zikwindawo yokuqala yokukhetha, utshilo uDaniel Roshan, MD, FACO.G. Ngapha koko, xa umama omtsha kunye nomdlali weqonga, uShay Mitchell wafumanisa ukuba intombi yakhe iyaphola, wakhetha ukuzama ukwenza i-acupuncture ngaphezulu kwe-cephalic version (ECV), inkqubo yesikhokelo ebandakanya ugqirha ozama ukuguqula umntwana esibelekweni. Nangona usana lukaMitchell luphela luzijikela ngaphakathi kwi-utero ngaphambi kokuhanjiswa, akucaci nokuba i-acupuncture idlale indima. Ngelishwa, abukho ubungqina obaneleyo benzululwazi "bokungqina ukuba [i-acupuncture] ingalufumana usana kwimeko yokuphumla" uMichael Cackovic, MD, ibhodi eqinisekisiweyo ye-ob-gyn evela e-Ohio State University Wexner Centre ngaphambili isixelele.

Umgca wenyani: Ukwenza i-acupuncture kukhuselekile ngexesha lokukhulelwa, ukuba nje ufumana oku kulungileyo kugqirha wakho kwaye unxibelelana neacupuncturist malunga nenqanaba lakho lempilo.

Uphengululo lwe