Ukucela uMhlobo: Ngaba ukuCoca kuhlala kukhuselekile?

Umxholo

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Ngokuqinisekileyo, ezo ntengiso zibonisa amantombazana ezibuza ukuba yinto eqhelekileyo na ukuziva, uyazi, "ayisiyonto intsha kangaka" ezantsi kubonakala ngathi iyitshizi ngoku. Kodwa inyani ihleli kukuba iitoni zabasetyhini basaziva bengenangqondo ngendlela abacinga ngayo ukuba banuka ngaphantsi kwebhanti. Kungenxa yoko le nto kusekho iitoni "zokucoca ubufazi" kwimarike-nangona bengazibizi ngokuba ziidouches. (Ezantsi ezisezantsi ezantsi-ekuzilungiseni.)

Eyona nto iphambili yile, utsho uLauren Streicher, M.D., umbhali we Thanda iSex kwakhona: Ilungu lakho lobufazi liyazicoca. Ayifuni ukusulwa kobufazi kwaye ayifuni ukuhlanjululwa ngesicoci esicocekileyo. Ngokuqinisekileyo ayidingi nto sele sibona iitoni zentengiso mva nje: Unyango lwaManzi oluSebenzayo lwaManzi, olubonisa ibha yentsimbi ekuthiwa yeyokufunxa ivumba etsala amanzi, njengokuhlamba imoto kwimimandla yakho esezantsi. (Bona: Izinto ezili-10 ongaze uzibeke kufutshane nelungu lobufazi lakho.)

UGqr. Streicher uthi: “I-Douching ayiloncedo nje, inokuba yingozi. "Ngokwenene yonyusa umngcipheko wakho weengxaki ezifana nesifo sokudumba kwe-pelvic." Ewe ewe, kuya kufuneka ucoca ngaphandle (i-vulva yakho) ngamanzi kwaye mhlawumbi isepha ethambileyo kanye ngemini. Kodwa shiya ngaphakathi (ubufazi bakho), ucinezela uGqirha Streicher. Kwaye ukuba ucinga ukuba unuka kakubi, fumanisa ukuba kutheni. (Fumanisa ukuba yintoni ebangela ukuba ubuntombi bakho oburhawuzayo.)

Izinto ezibangela ivumba lobufazi zenza uluhlu olufutshane kakhulu, utshilo. Ivumba elinamandla lentlanzi lidla ngokuba ngumqondiso we-bacterial vaginosis, usulelo lwebhaktiriya olufuna i-antibiotics. Isiporho esibi, esinjengezoo (amagama akhe!) Luphawu lwetampu elahlekileyo. Ivumba lomchamo mhlawumbi ngumchamo, umqondiso wokuba unokuba ujongene nokungakwazi ukuzibamba komchamo. Zonke ezi zinto zintathu zizinto ekufuneka ubonane nogqirha wakho ngazo.

Kodwa ukuba ucinga nje ukuba unuka kamnandi okanye ubile, oko kubizwa ngokuba "livumba elibonwayo lobufazi," utshilo uGqirha Streicher. "Oko kuthetha ntoni ukuba unuka kakuhle-ucinga ukuba awufuni." Ukuba ukhathazekile ngokwenene, ucebisa ukuba usebenzise i-RepHresh Velinal Gel ($ 24; walgreens.com), enceda ukulinganisa i-pH yelungu lobufazi ukunciphisa ivumba ngaphandle kokonyusa umngcipheko wosulelo. Kodwa kubalulekile ukwamkela ukuba ivumba elincinci amaxesha ngamaxesha akukho nto ixhalabisayo.

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