Umbhali: Tamara Smith
Umhla Wokudalwa: 21 Eyomqungu 2021
Hlaziya Umhla: 17 Eyenkanga 2024
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Ividiyo: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Umxholo

I-Astragalus sisityalo esingamayeza esisetyenziswa ngokubanzi ukomeleza amajoni omzimba, ngenxa yobukho be-saponins, ezizinto ezisebenzayo ezomeleza umzimba, ukongeza ekunciphiseni umngcipheko wokubonakala kwezifo ezahlukeneyo, ezinje ngemikhuhlane, iingxaki zentliziyo kwanomhlaza. Ukongeza, esi sityalo sinokusetyenziselwa ukuphucula uvakalelo lokunqongophala kwamandla, ukunciphisa ukudinwa kunye nokulwa noxinzelelo kunye ne-cholesterol ephezulu.

Inxalenye ye-astragalus esetyenziselwa ukufumana ezi ziphumo yingcambu yayo, enokuthi ithengiswe yomile ukulungiselela iti okanye ngohlobo lwe-tincture, iicapsule okanye iikhrim, umzekelo.

I-Astragalus inokuthengwa kwiivenkile zokutya kunye nakwiivenkile ezinkulu, ixabiso lazo liyahluka ngokwendlela yokubonisa. Nangona kunjalo, iicapsules ezingama-300 mg, ezizezona zisetyenziswa kakhulu, zinomyinge ophakathi wama-60 reais, kwibhokisi eneeyunithi ezingama-60.

Ingcambu eyomileyo ye-astragalus

Izibonelelo eziphambili

Ukusetyenziswa kwe-astragalus kunokuba nezibonelelo ezininzi zezempilo eziqinisekisiweyo, ezinje:


  1. Yomeleza amajoni omzimba: iqulethe izinto ezinokukwazi ukulawula iiseli zamajoni omzimba ukuze zisebenze ngokufanelekileyo;
  2. Nciphisa ukudumba, ezifana nesifo samathambo kunye nesifo sentliziyo: ngenxa yokwakheka kwaso kwi-saponins kunye ne-polysaccharides, esi sityalo sinciphisa ukudumba kwaye sinceda ekunyangeni iintlobo ezahlukeneyo zezilonda;
  3. Khusela isifo sentliziyo, ezinje ngoxinzelelo oluphezulu lwegazi okanye isifo sentliziyo: njengoko ityebe kakhulu kwii-antioxidants, i-astragalus ithintela ukuqokelelwa kwamacwecwe amanqatha kwimithambo;
  4. Ukunciphisa umngcipheko womhlaza: ngenxa yesenzo sayo se-antioxidant kunye nenyaniso yokuba ivuselela amajoni omzimba;
  5. Ukulawula iswekile yegazi: kunciphisa ukunganyangeki kwe-insulin, ukuvumela iswekile ukuba isetyenziswe ngumzimba ngaphandle kokuqokelela egazini;
  6. Nciphisa i-cholesterol ephezulu: kunye nesenzo sayo se-antioxidant kuthintela ukuqokelelana kwe-cholesterol emzimbeni;
  7. Ukunyanga umkhuhlane kunye nomkhuhlane: xa idityaniswe ne-ginseng okanye i-echinacea, inesenzo esinamandla sokulwa neentsholongwane esikwaziyo ukuphelisa intsholongwane ejongene nezi zifo;
  8. Nciphisa iziphumo ebezingalindelekanga zekhemotherapy: isetyenziselwe ukukhulula iziphumo ezinjenge-nausea, ukugabha kunye norhudo.

Ukongeza, esi sityalo sisasetyenziswa kunyango lwaseTshayina ukunyanga ezinye iingxaki ezinje ngeherpes, i-HIV, i-eczema kunye nokuphelisa ukuqokelelana kolwelo. Nangona kunjalo, ezi ziphumo azingqiniswanga ngokwesayensi.


Kusetyenziswa kwanjani

Ukufumana izibonelelo ze-astragalus, idosi ekhuthazwayo yi-500 mg, yahlulwe yangamachaphaza amabini emihla ngemihla angama-250 mg kwaye, ke ngoko, eyona ndlela inokuthenjwa kukusebenzisa iipilisi. Nangona kunjalo, kufuneka ihlengahlengiswe kumntu ngamnye kunye nengxaki ekufuneka inyangwe, ke, kubalulekile ukudibana nogqirha okanye ingcali kunyango lwesiTshayina, umzekelo.

Iziphumo ebezingalindelekanga ezinokwenzeka

Iziphumo ebezingalindelekanga kwesi sityalo sonyango zinqabile, ngakumbi xa zisetyenziswa kwiidosi ezicetyiswayo, nangona kunjalo, kwezinye iimeko, iintlungu zesisu, urhudo okanye ukopha ngokulula kunokubonakala.

Ngubani ongafanele asebenzise

I-Astragalus iyaphikiswa kubantu abane-hypersensitivity kwesi sityalo sonyango. Ukongeza, kufuneka isetyenziswe kuphela kwiingcebiso zonyango kubantu abanezifo ezizimele, ezinjenge-multiple sclerosis okanye i-rheumatoid arthritis, kwaye kufuneka ithintelwe kwaye kufuneka ithintelwe ngabafazi abakhulelweyo okanye abancancisayo. Bona ezinye izityalo zonyango ekufuneka zithintelwe xa ukhulelwe kwaye zeziphi ezinokusetyenziswa.


Ukusetyenziswa kwesi sityalo kunokutshintsha nefuthe lamanye amayeza anjenge-cyclophosphamide, i-lithium kunye neziyobisi ezikhuselayo.

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