Indlela kaRachael Ray yokuphumelela

Umxholo

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URachael Ray uyazi into okanye ezimbini malunga nokubeka abantu ngokukhululeka. Imfihlo yakhe? Ukwazi umntu ngokutya okumnandi. "Xa abantu besitya, bakhululeka ngakumbi," yatsho inkwenkwezi ye-Food Network eneminyaka engama-38. Apha, uRay utyhila okungakumbi malunga nendlela yakhe yokuphila emhlabeni.

Imilo: Ke luhlobo luni lokuzilolonga olwenzayo ukutshisa yonke loo EVOO [ioyile yomnquma enyulu]?

RR: Indlela yam yasekuseni endiyithandayo yi-100 crunches, i-100 lokuphakamisa iimpundu kunye nobuncinci be-20 yokutyhala. Ndihlala kwisiXeko saseNew York kodwa ndinekhabhathi esezintabeni, ngenxa yoko ndenza intaba eninzi kwaye ndihamba ngenyawo, ngakumbi ngenja yam, Isaboo. Ndingowomthambo, kodwa andikwazi ukuya apho rhoqo njengoko ndingathanda. Ndicinga ukuba abasetyhini abaninzi bayasokola ukuze balungele ukuzilolonga. Yiyo loo nto umboniso wam omtsha wencoko uza kuba necandelo lokuzilolonga eliNgcono kunokuba kungabikho nto. Ingcinga esemva kwayo kukwenza obona buncinci ukugcina ubunzima kunye nempilo yakho- kunye nokwenza indlela elula, akukho sixhobo sikhethekileyo sifunekayo.

Imilo: Iyintoni inkcazo yakho yokutya okunempilo?

RR: Andikholelwa ekubaleni iikhalori; yitya ngokumodareyitha kwaye awuzukuba naxhala ngamanani. Nditya yonke into. Incasa ibaluleke ngokwenene. Ukuba ukhangele kwifriji yam kunye nepryry namhlanje, ungafumana iiamangile, iicashews, itshizi yebhokhwe, iPecorino, isalami, ibhekoni evela kumantla eNew York, ioyile yomnquma, ipasta, ityhuna, ibhotile evulekileyo yewayini emhlophe, iitumato kunye neembotyi. Ukuphumla okwenyani ngexesha lokutya kwaye ukonwabela ukutya kwisitya sakho nako kubalulekile. Ndiyenza into yokuba ndihlale phantsi, ndifumane iglasi yewayini ebomvu kwaye ndingcamle isidlo sam sangokuhlwa rhoqo ebusuku.

Imilo: Ngokusebenza, ngokuqinisekileyo unayo ipleyiti epheleleyo. uhlala njani womelele?

RR: Ndiyithanda kakhulu into endiyenzayo. Enyanisweni, nasemva kosuku olupheleleyo lwemiboniso yokupheka, ndiza kufika ekhaya kwaye ndiqonde ngqo ekhitshini. Ukupheka kundinceda ndiphumle kuba kuyacamngca. Ndigxila koko ndikwenzayo, hayi amaxhala am okanye uludwe lwam lwezinto endimele ndizenze. Ngelixa ndenza isidlo sangokuhlwa, ndiza kumamela umculo: nantoni na evela kwiFoo Fighters okanye uTom Jones ukuya kwiqela lomyeni wam uJohn Cusimano, iCringe. Kwaye ndilikhoboka leLaw & Order, ngoko ke ndiza kumamela xa ndipheka.

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