Iingcebiso ezi-7 zokuHamba ngeNdlela kunye neNdlela yakho yoKhathalelo lweSeli yeCarcinoma

Umxholo

• 1. Qonda isicwangciso sakho sonyango.
• 2. Yitya ngokufanelekileyo.
• 3. Phumla ngokwaneleyo.
• 4. Hlala usebenza ngokwasemzimbeni.
• 5. Lawula iintlungu zakho.
• 6. Hlala usiya nokuhlolwa kwakho.
• 7. Nxibelelana neqela lakho lonyango.

Unyango lwe-metastatic renal cell carcinoma (RCC) luqala ngogqirha wakho, kodwa ekugqibeleni, kuyakufuneka ubandakanyeke kukhathalelo lwakho. Uxanduva lwakho lunokucoca indawo yakho yokusika emva kotyando, ukulungelelanisa ukutya kwakho kwiakhawunti yotshintsho kumnqweno wakho wokutya okanye ukwanda kwesidingo seekhalori.

Nazi iingcebiso ezisixhenxe zokukunceda uhlale ngaphezulu kwerejimeni yokunakekelwa kwasekhaya ye-RCC.

1. Qonda isicwangciso sakho sonyango.

Kukho iindlela ezininzi zokunyanga i-RCC, kubandakanya nokuhlinzwa, unyango ekujoliswe kulo, unyango lwe-biologic, i-radiation kunye ne-chemotherapy. Fumanisa ukuba lubandakanya ntoni na unyango lwakho, ukuba luyakunceda njani, kwaye yintoni ekuya kufuneka uyenze ekhaya ukuzigcina usempilweni. Fumana imiyalelo ebhaliweyo malunga nendlela yokuthatha amayeza akho, ukucoca amanxeba akho, kunye nokulawula iintlungu zakho. Ukuba kukho nantoni na engacacanga kuwe, cela ugqirha wakho ukufumana imiyalelo eneenkcukacha.

Jonga izibonelelo ezikwi-Intanethi ngokunjalo, ke uya kuqonda kangangoko unakho malunga nonyango lwakho. Imibutho efana ne-American Cancer Society kunye ne-National Cancer Institute zizibonelelo ezilungileyo.

2. Yitya ngokufanelekileyo.

Ukugcina ukutya okunempilo kuhlala kubalulekile, kodwa kubalulekile ngelixa unyangwa umhlaza. Kufuneka utye ibhalansi efanelekileyo yeekhalori kunye nezondlo ukugcina amandla akho kwaye zikunike amandla. Olunye unyango, olunjenge-chemotherapy, lunokususa umdla wakho wokutya okanye likwenze ube nesicaphucaphu sokutya. Amanye amayeza anokukwenza ukuba ungazibambeki kakuhle.

Buza ugqirha wakho okanye ugqirha otya ukutya othe ngqo kumdla wesondlo ukuba anike iingcebiso ngohlobo lokutya ekufuneka ulutyile. Ukulawula isicaphucaphu, kungafuneka utshintshele kukutya okungafunekiyo, okanye utye ukutya okuncinci ngexesha lasemini endaweni yokutya kathathu okukhulu. Ukulwa nokuqunjelwa, yongeza ifayibha kunye nolwelo ekudleni kwakho. Kubalulekile ukufumana iikhalori ezaneleyo, ngakumbi xa uphiliswa kuqhaqho. Iiprotein ziyanyikima, ezinje nge-Qinisekisa, inokunceda.

3. Phumla ngokwaneleyo.

Umhlaza kunye nonyango lwayo lunokukruqula. Qinisekisa ukuba ulala ngokwaneleyo. Zama ukulala ngexesha elifanayo busuku ngabunye kwaye uvuke ngexesha elifanayo ntsasa nganye ukuze umzimba wakho ulale. Thatha ikhefu emini xa uziva udiniwe.

Cwangcisa imisebenzi yakho. Yahlulahlulo lwemisebenzi emikhulu ibe zizinto ezincinci ukuze zilawuleke ngakumbi. Fumana uncedo kubahlobo, kubamelwane, nakumalungu osapho ngeendawo ezinje ngokuthenga ezivenkileni nasekuhlambeni iimpahla, ukuze ube nexesha lokuphumla.

4. Hlala usebenza ngokwasemzimbeni.

Nangona usenokuziva udinwe kakhulu ukuba ungazilolonga, ukuzilolonga yenye yeendlela ezilungileyo zokugcina amanqanaba akho amandla enyukile. Ukuzilolonga rhoqo kunokuhlaziya izihlunu zakho emva kotyando kunye nokukunceda ukunciphisa umzimba ukuba utyebe kakhulu. Zama ukuhamba, ukukhwela ibhayisekile, okanye wenze olunye uhlobo lokuzilolonga imizuzu engama-30 kwiintsuku ezininzi zeveki.

Thatha kancinci ukuqala - ngakumbi ukuba uyachacha kutyando. Unokwazi ukuhamba ngesantya esincinci kwimizuzu embalwa ekuqaleni, kodwa ekugqibeleni amandla akho kunye namandla akho aya kuphucula.

5. Lawula iintlungu zakho.

Ukuba unokuhlinzwa ukuze ususe izintso zakho, ezinjenge-nephrectomy eyoyikisayo, unokuba sentlungwini kangangeentsuku okanye iiveki ezimbalwa. Umhlaza osele udlulele emathanjeni akho okanye kwamanye amalungu omzimba nawo unokubangela iintlungu.

Ungazami ukubandezeleka ngenxa yentlungu yakho. Ugqirha wakho bekufanele akunike iyeza lokukunceda ulawule. Thatha iyeza xa ulifuna, kodwa qiniseka ukuba awuthathi ngaphezulu kwethamo elimiselweyo. Ukuba intlungu yakho ihlala ixesha elide kunokuba ubulindele okanye kunzima ukunyamezela, cela ugqirha wakho ukuba zeziphi ezinye iindlela onokuzama ukuzilawula.

6. Hlala usiya nokuhlolwa kwakho.

Kungakhathaliseki ukuba unyango luni lomhlaza olufumanayo, uya kuba nokutyelela ngokulandelelana rhoqo kwiinyanga ezimbalwa kunye ne-oncologist yakho. Ezi ndawo zokuqeshwa zibalulekile ukunceda ugqirha wakho ukuba ahlale phezu kwazo naziphi na iinguqu kwezempilo, kwaye uqiniseke ukuba umhlaza awukhange uqhubeke.

Ngexesha lokuqeshwa nganye, ugqirha wakho uya kulandelela umhlaza wakho kuvavanyo lwegazi kunye nemifanekiso yokujonga njengeX-reyi kunye nee-ultrasound. Yiya kulo lonke uhlolo olucwangcisiweyo kwaye uzise uluhlu lwayo nayiphi na imibuzo onayo malunga nesiqhelo sonakekelo lwasekhaya.

7. Nxibelelana neqela lakho lonyango.

Musa ukulinda ukuqeshwa kwakho okucwangcisiweyo ukubuza imibuzo okanye ufumane uncedo kwiingxaki onazo ekhaya. Xelela i-oncologist yakho, abongikazi, kunye namanye amalungu eqela lenkxaso kwangoko ukuba unengxaki yokulandela inkqubo yakho yokhathalelo lwasekhaya. Kwakhona, qhagamshelana nabo ngoko nangoko xa uneziphumo ebezingalindelekanga kunyango lwakho, ezinjengomkhuhlane, iintlungu eziqatha, ukudumba okanye ukuba bomvu okujikeleze ukusikwa, isicaphucaphu nokugabha, okanye ukopha.