Le Avocado Tartine imalunga nokuba siSitaphu sakho seBrunch ngeCawe

Umxholo

• Iitartines zeeavokhado ezineBhanana kunye neLime
• Izithako
• Imikhombandlela:
• Uphengululo lwe

Ngeempelaveki emva kwempelaveki, ibrunch kunye namantombazana ibandakanya ukuxoxa ngomhla weTinder wangomhla wangokuhlwa, ukusela iimosas ezininzi kakhulu, kunye nokubhabha kwiastast yeavokhado evuthiweyo. Ngelixa ngokuqinisekileyo isithethe esifanele ukugcinwa, ikwafanelekile ukuphuculwa. Kulapho le avocado tartine ingena khona.

Ndiyabulela ukudibanisa okungalindelekanga kwebhanana kunye ne-avocado, isitya sine-sweet-meets-savory balance. UApollonia Poilâne, umbhali wencwadi ethi, uApollonia Poilâne uthi: “Incasa yezi ziqhamo zibini iyancedisana, yaye i-chile flakes, ikalika, nobusi zongeza irhasi nokuqaqamba. Ngombombo kunye nomnini wevenkile yokubhaka edumileyo eParis, odale le snack inyuswe kamnandi.

Nantoni na oyenzayo, musa ukugrumba iqhekeza lesonka kwi-toaster uze uyibize ngokuba yimini: Ukungqungqa nje icala elinye lesonka kwenza i-tartine engcono, utsho uPoilâne. "Xa uthatha into yokuluma, igudile kwaye ithambile ngaphandle ngaphandle kwaye unendawo yokuluma ngaphakathi."

Ukuba ukujonga oko kuyanelisa akuqinisekisi ukuba wenze isidlo sakusasa, iprofayile yesondlo iya kuthi. Epakishwe ngefiber, amafutha anempilo, kunye ne-potassium, i-toast enentliziyo iya kukutshisa kanye emva kwemini.

Iitartines zeeavokhado ezineBhanana kunye neLime

Yenza: 2

Izithako

• Iingcezu ezi-2 ezipheleleyo zengqolowa yesonka okanye isonka se-rye (1 intshi eninzi)
• I-1 avocado ephakathi evuthiweyo, izilayi ezi-4 ezibhityileyo ezigciniweyo, ezinye zihluthiwe ngokurhabaxa
• 1 ibhanana eliphakathi, lisikiwe
• 1 ithisipuni ye-lime zest, kunye neepunipoyi ezi-2 zejusi yelamuni
• Ipepile ebomvu
• 1 ukuya ku-2 amacephe obusi

Imikhombandlela:

1. Isonka se-toast kwi-broiler okanye kwi-toaster kude kube yigolide kwicala eli-1.
2. Sasaza i-avocado ecoliweyo ngaphezulu kwamacala afihliweyo.
3. Lungisa iibanana kunye neeceke zeavokhado ngaphezulu.
4. Nciphisa i-lime zest, gxuma ngejusi ye-lime, uze ugqibe ngepiniki okanye ezimbini zepilisi ebomvu. Gcoba ubusi, kwaye usebenze.

Imagazini yeShape, ngoMeyi ka-2020

Uphengululo lwe