I-Doderlein bacilli: ziyintoni kwaye xa kufuneka unyango

Umxholo

• Ngaba ukugqitha kwedoderlein bacilli kubi?
• Yintoni enokunciphisa isixa se-bacilli
• Xa kufuneka unyango

I-Doderlein bacilli, ekwabizwa ngokuba yi-lactobacilli, ziibhaktheriya eziyinxalenye ye-microbiota yesiqhelo yelungu lobufazi kwaye linoxanduva lokukhusela ummandla osondeleyo wabasetyhini kunye nokuthintela ukwanda kweentsholongwane ezinokubangela izifo xa zigqithile, UCandida sp. kwaye i Gardnerella sp.

Esi sifo senzeka xa isixa se-lactobacillus sincipha, esinokuthi senzeke ngenxa yotshintsho kwinkqubo yamajoni omzimba, ukusetyenziswa kwamayeza okubulala iintsholongwane okanye isondo esingakhuselekanga, ukuthanda ukukhula komngundo kunye neebhaktiriya kwaye kukhokelele ekubonakaleni kweempawu zosulelo.

I-Lactobacilli ikhusela ibhinqa elisondeleyo ngokutya i-glycogen eyenziwa ngamaseli kwisini phantsi kwefuthe le-hormone estrogen. Emva koko, baguqula i-glycogen ibe yi-lactic acid, eshiya ubufazi nge-pH ejikeleze i-3.8 - 4.5, ethintela ukubonakala nokwanda kweebhaktiriya kunye nefungi eziyingozi empilweni.

Ngaba ukugqitha kwedoderlein bacilli kubi?

I-bacerus engaphezulu kweDoderlein ayibonisi mngcipheko kwimpilo yabasetyhini kwaye inokuthi ithathelwe ingqalelo njengeluncedo, kuba ziintsholongwane ezikhuselayo kwingingqi yabasetyhini.

Oku kugqithisileyo kunokuqatshelwa ngokukhutshwa okumhlophe nokungahambisiyo okungahlali kuhamba nezinye iimpawu. Nangona kunjalo, kwezinye iimeko ezinqabileyo, umntu wasetyhini unokunika ingxelo yempawu yosulelo lomchamo, njengokurhawuzelela, ukuba bomvu kunye nokutsha xa uchama.

Ukuba ezi mpawu zenzeka, kubalulekile ukuba uye kugqirha wezifo zabasetyhini ukuze enze uxilongo oluchanekileyo, njengoko kunokuba sisifo seentsholongwane okanye ukungunda.

Yintoni enokunciphisa isixa se-bacilli

Ezinye zeemeko zinokunciphisa isixa se-Doderlein bacilli kwaye zenze ukuba abasetyhini babe sengozini yosulelo, ezinje:

• Ukusetyenziswa kwee-antibiotics;
• Ucoceko olubi kummandla osondeleyo;
• Ukuzikhusela okuphantsi;
• Ukusetyenziswa kwempahla eqinileyo;
• Ukwabelana ngesondo ngokungakhuselekanga.

Inani le-lactobacilli liyancipha ngexesha lokuya exesheni, ixesha lokuzala nasemva kokuncancisa, kuba kuncipha uxinzelelo lwe-estrogen, olucutha ukuveliswa kwe-glycogen kwaye, ngenxa yoko, ukuguqulwa kube yi-lactic acid yintsholongwane, ikonyusa i-pH yelungu lobufazi kunye nokuvumela ezinye iintsholongwane ukuba zande, kubandakanya Gardnerella lobufazi, elijongene ne-bacterial vaginosis. Nantsi indlela yokuchonga i-bacterial vaginosis.

Xa kufuneka unyango

Unyango luhlala lusetyenziswa kwiimeko apho umfazi ehla kwisixa se-Doderlein bacillus. Kule meko, ugqirha uhlala ecebisa ukuba kusetyenziswe iiprobiotiki ezinceda ekwakhiweni kwakhona kweentyatyambo zangasese, ezinje ngeprobiotic Lactobacillus acidophilus. Ukuvuselelwa kweentyatyambo kungenziwa kwakhona ngebhafu ye-sitz apho amanzi aqulathe ipilisi evulekileyo yeeprobiotic. Jonga indlela yokuthatha i-lactobacilli kwiifomsile.

Ukongeza, kubalulekile ukuba ube nokutya okusempilweni, wenze umthambo rhoqo, kuthintele ukunxiba iimpahla ezixineneyo, uhlale ucocekile kwindawo esondeleyo kwaye usebenzise iipentini zomqhaphu ukugcina iintyatyambo zebacteria kunye nokuthintela ukungunda kunye nezinye iintsholongwane ukuba zande.