Ukutya kukaBarrett Esophagus

Umxholo

• Ushwankathelo
• Ukutya ekufuneka kutyiwe ukuba une-esophagus kaBarrett
• Ifayibha
• Ukutya ukunqanda ukuba une-Baropt's esophagus
• Ukutya okuneswekile
• Ukutya okubangela i-acid reflux
• Iingcebiso ezongezelelweyo zokuphila zokuthintela umhlaza
• Ukutshaya
• Ukusela
• Ukulawula ubunzima
• Ukujonga ezinye izinto
• Ukuthintela i-asidi ye-asidi
• Ukuthatha

Ushwankathelo

Umqala kaBarrett lutshintsho kumngxunya we-esophagus, ityhubhu edibanisa umlomo kunye nesisu. Ukuba nale meko kuthetha ukuba izicwili kwi-esophagus ziye zatshintshela kuhlobo lwethishu efumaneka emathunjini.

I-Barrett's esophagus icingelwa ukuba ibangelwa yi-acid ye-reflux yexesha elide okanye ukubetha kwentliziyo. I-Acid reflux ikwabizwa ngokuba sisifo se-reflux sesifo se-gastroesophageal (GERD). Kule meko ixhaphakileyo, isisu esine-asidi sinyuka sinyukele phezulu emazantsi esophagus. Ixesha elingaphezulu, i-asidi inokucaphukisa kwaye iguqule izicwili ezingene esophagus.

I-Barrett ayinzulu ngokwayo kwaye ayinazimpawu. Nangona kunjalo, inokuba luphawu lokuba unolunye utshintsho lweseli olunokubangela umhlaza kwi-esophagus.

Phantse iipesenti ezili-10 ukuya kwezi-15 zabantu abane-acid reflux bahlakulela i-esophagus ye-Barrett.Umngcipheko wokufumana umhlaza ngenxa yesifo sikaBarrett sisezantsi kakhulu. Kuphela ziipesenti ezi-0.5 zabantu abaneBarrett's abafunyaniswa benomhlaza wokuxhaxha ngonyaka.

Ukufumanisa ukuba unesifo sikaBarrett akufanele kubangele i-alarm. Ukuba unale meko, zimbini izinto eziphambili zempilo ekufuneka ujonge kuzo:

• Ukunyanga kunye nokulawula i-asidi ye-asidi ukukhusela le meko ukuba ingambi
• Ukuthintela imihlaza yomqala

Akukho kutya kutyiweyo ngenxa yomqala kaBarrett. Nangona kunjalo, ukutya okuthile kunokunceda ukulawula i-acid reflux kunye nokunciphisa umngcipheko womhlaza. Olunye utshintsho kwindlela yokuphila lunokunceda ukunciphisa i-acid reflux kunye nokuthintela umhlaza we-esophageal.

Ukutya ekufuneka kutyiwe ukuba une-esophagus kaBarrett

Ifayibha

Ukufumana ifayibha eninzi ekutyeni kwakho kwemihla ngemihla kulungile kwimpilo yakho iyonke. Uphando lwezonyango lubonisa ukuba inokunceda ekuthinteleni i-esophagus kaBarrett ekubeni mandundu kwaye yehlise umngcipheko womhlaza kwi-esophagus.

Yongeza oku kunye nokunye ukutya okune-fiber ekutyeni kwakho kwemihla ngemihla:

• iziqhamo ezisandula ukwenziwa, ezinqabileyo nezomileyo
• imifuno emitsha nengumkhenkce
• isonka sengqolowa kunye nepasta
• irayisi emdaka
• iimbotyi
• iilentile
• ioats
• umzala
• IQuinoa
• imifuno emitsha neyomileyo

Ukutya ukunqanda ukuba une-Baropt's esophagus

Ukutya okuneswekile

Uphononongo lweklinikhi lwango-2017 lwafumanisa ukuba ukutya ukutya okuneswekile okuninzi okusulungekileyo kunokunyusa umngcipheko wesifo sikaBarrett.

Oku kunokwenzeka ngenxa yokuba iswekile eninzi ekutyeni ibangela amanqanaba eswekile egazini lakho. Oku kukhokelela kumanqanaba aphezulu ehomoni ye-insulin, enokunyusa umngcipheko wokutshintsha kweethishu kunye nomhlaza.

Ukutya okuneswekile eninzi kunye nee-carbohydrate kunokubangela ukutyeba kakhulu kunye nokutyeba kakhulu. Gwema okanye unciphise iishukela kunye ne-carbohydrate elula, ecocekileyo efana nale:

• iswekile yetafile, okanye i-sucrose
• iswekile, i-dextrose, kunye ne-maltose
• isiraphu yengqolowa kunye nesiraphu yengqolowa ephezulu ye-fructose
• isonka esimhlophe, umgubo, ipasta kunye nerayisi
• Izinto ezibhakiweyo (iicookies, iikeyiki, iikeyiki)
• Iibhokisi zebhali kunye neebhari zesidlo sakusasa
• Iitshiphusi zeetapile kunye nabaqhekezi
• iziselo ezineswekile kunye neencindi zeziqhamo
• isoda
• ucwambu lomkhenkce
• iziselo ikofu

Ukutya okubangela i-acid reflux

Ukulawula i-asidi yakho ye-acid ngokutya kunye nolunye unyango kunokunceda ukukhusela i-Barrett's esophagus ekubeni ibe yimbi.

Ukutya kwakho okubangela i-acid reflux kunokuhluka. Ukutya okuqhelekileyo okubangela ukutsha kwesisu kubandakanya ukutya okuqhotsiweyo, ukutya okuqholiweyo, ukutya okunamafutha, kunye nezinye iziselo.

Nazi ezinye zokutya okuqhelekileyo ukunciphisa okanye ukunqanda ukuba une-asidi ye-asidi okanye umqala kaBarrett:

• utywala
• kofu
• iti
• ubisi nobisi
• itshokholethi
• ipermint
• iitumato, isosi yetumato, kunye ne ketchup
• iifrayizi zamafrentshi
• Iintlanzi ezibethiweyo
• tempura
• amakhonkco itswele
• inyama ebomvu
• inyama ezenziweyo
• burger
• izinja ezishushu
• lwemostade
• isosi eshushu
• jalapeños
• Iikhari

Qaphela ukuba akukho mfuneko yokuphepha oku kutya ngaphandle kokuba zikubangela ukutsha kwentliziyo okanye i-acid reflux.

Iingcebiso ezongezelelweyo zokuphila zokuthintela umhlaza

Kukho iinguqulelo ebomini onokuzenza ukunceda ukuthintela umhlaza womqala. Oku kubaluleke ngakumbi ukuba unesisu sikaBarrett. Utshintsho olusempilweni olukhusela i-acid reflux kunye nezinye izinto eziphazamisa ulwelwesi lwe-esophagus zinokugcina imeko iphantsi kolawulo.

Ukutshaya

Icuba kunye nehookah ukutshaya kuyabucaphukisa umqala kwaye kukhokelele ekungeniseni imichiza ebangela umhlaza. Ngokophando, ukutshaya kwonyusa umngcipheko womhlaza wesisu ukuya kuthi ga.

Ukusela

Ukusela naluphi na uhlobo lotywala-ibhiya, iwayini, ibranti, iwhiskey- yonyusa umngcipheko wee-cancer zokuxhaxha. Uphando lubonisa ukuba utywala bunokunyusa amathuba alo mhlaza ukuya kuthi ga, kuxhomekeke ekubeni usela kangakanani.

Ukulawula ubunzima

Ubunzima obugqithisileyo yenye yezona zinto zibeka emngciphekweni i-acid reflux, umqala kaBarrett, kunye nomhlaza womqala. Ukuba ukhuluphele, umngcipheko womhlaza usenokuba phezulu.

Ukujonga ezinye izinto

Ezi ndlela zokuphila zinokunyusa umngcipheko womhlaza wesifo sokudumba:

• impilo enkenenkene yamazinyo
• ukungatyi iziqhamo kunye nemifuno eyaneleyo
• ukusela iti eshushu nezinye iziselo ezishushu
• ukutya inyama ebomvu ngokugqithisileyo

Ukuthintela i-asidi ye-asidi

Izinto zokuphila ezikunceda ukulawula i-acid reflux inokukunceda ukugcina umqala weBarrett kunye nokunciphisa umngcipheko womhlaza. Ziphephe ezi zinto ukuba une-asidi ye-asidi okanye umqala ka-Barrett:

• ukutya ebusuku kakhulu
• ukutya izidlo ezikhulu ezithathu endaweni yokutya kancinci, rhoqo
• ukuthatha amayeza okucoca igazi njenge-aspirin (iBufferin)
• elele caba ulele

Ukuthatha

Ukuba une-esophagus kaBarrett, utshintsho kwindlela otya ngayo nakwindlela ophila ngayo inokukunceda ugcine le meko ikhuselekile kwaye uthintele nomhlaza womqala.

Isisu sikaBarrett asiyonto imbi. Nangona kunjalo, iicancer zomhlaza zinobuzaza.

Jonga ugqirha wakho ngokujonga rhoqo imeko ukuze uqiniseke ukuba ayihambanga. Ugqirha wakho unokujonga kwisophagus ngekhamera encinci ebizwa ngokuba yi-endoscope. Unokufuna kwakhona i-biopsy yendawo. Oku kubandakanya ukuthatha isampulu yethishu ngenaliti kwaye uyithumele kwilebhu.

Lawula i-asidi yakho ye-asidi ukunceda ukuphucula umgangatho wobomi bakho. Fumanisa ukuba kukuphi ukutya okubangela i-acid reflux yakho ngokugcina iphepha lokutya kunye neempawu. Zama ukuphelisa ukutya okuthile ukuze ubone ukuba isilungiso sakho siyaphucuka na. Thetha nogqirha wakho malunga nokutya okufanelekileyo kunye nesicwangciso sonyango kwi-acid reflux yakho.