Iingcebiso zobuhle: Ukukhathazeka okungama-20 ngokukhawuleza kobuso

Umxholo

• Ukusuka kwizithambisi zesikhumba se-antioxidant ukuya kwizikhanyisi zesikhumba kunye nokunye, Ubume wabelana ngeengcebiso zobuhle malunga neemveliso eziza kukugcina ujongeka umhle.
• Funda ngakumbi iingcebiso zobuhle eziya kunceda ukukhusela ulusu lwakho ngexesha le-20s engakhathali.
• Fumanisa ukuba loluphi uhlobo lwe-moisturizer kunye nesiseko se-makeup ekulungeleyo kwaye ucinge ngokuhlaziya unyango lolusu lwesitrasi kulusu olukhazimlayo.
• Ukuzama ukunyanga nokunyanga ulusu kunyango: I-jolt ye-vitamin C
• Qhubeka ufunda amanqaku kwi Ubume indawo yewebhu yeengcebiso ezintle zobuhle kunye nonyango lokhathalelo lwesikhumba.
• Uphengululo lwe

Ukusuka kwizithambisi zesikhumba se-antioxidant ukuya kwizikhanyisi zesikhumba kunye nokunye, Ubume wabelana ngeengcebiso zobuhle malunga neemveliso eziza kukugcina ujongeka umhle.

Qalisa ukusebenzisa iiserum zesikhumba kunye neekhrim. Uphononongo lubonisa ukuba i-antioxidant esetyenziswa ngokwezihloko njengevithamin C kunye no-E kunye ne-polyphenols evela kwimbewu yediliya inganceda ukulwa nomonakalo owenziwe ngokukhululekileyo eluswini. Ngelixa ukusetyenziswa kwezi zondlo zamandla kungafuneki ukuba kupheleliselwe kwiminyaka ye-20, eli lixesha lokwenza imveliso ye-antioxidant yolusu (enokusetyenziswa kabini yonke imihla emva kokucoca) umkhwa.

Ukhetho oluchasene nobudala:

• I-Lancôme Vinéfit epholileyo ye-Gel yeoyile engenamafutha ($ 25; lancome.com)
• I-Kiehl's Lycopene Facial Moisturizing Lotion ($35; 800-KIEHLS-1)
• Uthintelo lomgca weClarins Multi-Active Day Cream Protection Plus ($ 55; gloss.com)

Ubeko kwisikhanyisi sesikhumba ukuba unamabala amnyama okanye umbala omnyama. Emva kokucoca, sebenzisa i-ejenti ye-bleaching ukuze ugcine ulusu lube lukhuni. Ii-agent zendalo ezisekelwe kwi-botanical-based bleaching agents--kojic acid, i-licorice extract kunye nesityalo isicatshulwa i-arbutin- ziyasebenza kwaye zilula izikhanyisi zolusu. (Uphononongo lubonisa ukuba zonke zinceda ukukhanyisa amabala e-hyperpigmentation.)

Ukhetho oluchasene nobudala:

• I-DDF yeLolin enzulu yoLusu lokuKhanyisa ngeLicorice ($ 42.50; 800-443-4890)
• I-SkinCeuticals Phyto yokulungisa iGel ngearbutin ($ 45; skinceuticals.com)
• UPeter Thomas Roth Botanical Skin Brightening Gel Complex nge-kojic acid ($ 45; peterthomasroth.com)

Funda ngakumbi iingcebiso zobuhle eziya kunceda ukukhusela ulusu lwakho ngexesha le-20s engakhathali.

[intloko = Unyango olugqwesileyo kunyango kunye neengcebiso zobuhle ezibonakalayo kwiMilo ekwi-Intanethi.]

Fumanisa ukuba loluphi uhlobo lwe-moisturizer kunye nesiseko se-makeup ekulungeleyo kwaye ucinge ngokuhlaziya unyango lolusu lwesitrasi kulusu olukhazimlayo.

Slather kwi-moisturizer okanye i-makeup yesiseko kunye ne-SPF eyongezelelweyo. Izithsaba zelanga ezibanzi (ezo zithintela ukukhanya kwemitha ye-UVB kunye nemitha ye-UVA egugayo) ubuncinci be-SPF 15 kufanele kube yinto eqhelekileyo, kwanaxa kusibekele. Ukwenza ukukhusela ulusu lwakho kube lula, uninzi lweemveliso zokuthambisa kunye neziseko sele zinee-SPF ezibanzi.

Ukhetho oluchasene nobudala:

• I-Aveda Tourmaline ihlawuliswe ngokukhusela iLotion SPF 15 / yeoyile-yasimahla ($ 38; aveda.com)
• I-Maybelline Iziphumo ezigudileyo Ubudala Ukunciphisa i-Makeup yeSiseko SPF 18 ($9; kwiivenkile zamachiza)
• I-Murad Environmental Shield Essential Day Ukufuma SPF 15 ($40; murad.com)

Ukuzama ukunyanga nokunyanga ulusu kunyango: I-jolt ye-vitamin C

Ngama-24, ndiyavuma ukuba ndinetyala lokuthabatha ulusu lolusu ngokugudileyo. Kodwa iminyaka edlulileyo yokunqula ilanga kunye nokuhlala esixekweni esingcolileyo kungabekek 'ityala kwinto yokuba umbala wam ngoku ngamanye amaxesha uyatyibilika endaweni yokuqaqamba. Kungenxa yoko le nto ndaya e-Helena Rubinstein Beauty Gallery & Spa kwisiXeko saseNew York ukuya kuzama i-Force C Mega Dose Facial ($ 140; 212-343-9963), eyathembisa ukutsiba isikhumba sam esimdaka.

Apho, ingcali ye-esthetician uJulie Zhang ngobunono yakhupha ubuso bam ngeepads ezingqukuva ezinevithamin-C ngaphambi kokusebenzisa izilayi eziorenji ezisikwe esitsha ngomatshini wegalvanic wombane okhanyayo ukuhambisa omnye umjikelo we-antioxidant. (Iyangoku ibonakala inceda izithako ukuba zingene eluswini ngcono, ngokutsho kukaZhang.)

Ukuyongeza, wathambisa imaski ebandayo ye-vitamin-C kunye neserum. Ibala lam lalingazange libengezela ngakumbi (isiphumo esithathe iintsuku ezininzi). Kwaba ngathi ndondla ulusu lwam isiqhamo esmoothie esifuneka kakhulu. -Beth Janes

Qhubeka ufunda amanqaku kwi Ubume indawo yewebhu yeengcebiso ezintle zobuhle kunye nonyango lokhathalelo lwesikhumba.

Uphengululo lwe