Ngaba iJusi yeBeetroot sisiselo esilandelayo sokuzilolonga?

Umxholo

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Kukho iziphuzo ezininzi kwiimarike ezithembisa ukuncedisa ekusebenzeni komthambo kunye nokubuyisela. Ukusuka kubisi lwetshokholethi ukuya kwijusi yealoe vera ukuya kumanzi ekhokhonathi kunye nejusi yecherry, kubonakala ngathi rhoqo kwiinyanga ezimbalwa kukho isiselo esitsha "esiphezulu" esiphumayo. Kodwa ngaba ukhe weva ngejusi ye-beetroot? Ngokutsho kwesifundo kwiphephancwadi Amayeza kunye neNzululwazi kwiMidlalo kunye noMthambo, Ukusela ijusi ye beetroot kunceda abakhweli beebhayisikile abakumncintiswano ukunciphisa ixesha elithathwayo ukukhwela umgama othile. Kanye ngexesha leTour de France, nayo ...

Abaphandi bafunde abakhweli beebhayisikile abakwinqanaba leklabhu abalithoba njengoko bekhuphisana kulingo lwamaxesha amabini. Phambi kwetyala ngalinye, abakhweli beebhayisikile basela isiqingatha selitha sejusi yebeetroot. Kolunye ulingo amadoda onke ayenejusi yebeetroot eqhelekileyo. Olunye uvavanyo-olungaziwa ngabahambi ngebhayisikile-incindi ye-beetroot yayinesithako esiphambili, i-nitrate, esusiweyo. Iziphumo? Xa abakhweli beebhayisikile besela incindi yesiqhelo ye-beetroot babenamandla aphezulu okuphuma kwinqanaba elifanayo lomzamo kunokuba benzayo xa babesela ijusi ye-beetroot eguqulweyo.

Ngapha koko, abakhweli ibingumndilili we-11 imizuzwana ekhawulezayo ngaphezulu kweekhilomitha ezine kunye nemizuzwana engama-45 ngokukhawuleza ngaphezulu kweekhilomitha ezili-16.1 xa besela ijusi ye-beetroot yesiqhelo. Oko kunokungabonakali ngokukhawuleza kangako, kodwa khumbula ukuba kwiTour de France yonyaka ophelileyo imizuzwana nje engama-39 yahlula abakhweli ababini abaphezulu emva kweeyure ezingama-90 zokunyovwa.

NgeTour de France iguqukile-kunye nejusi ye-beetroot iyinto yendalo kunye nezomthetho, siyazibuza ukuba ingaba iya kuba sesona siselo sitsha shushu shushu!

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