Ngaphambi nangemva kweefoto Ngaba # 1 Into ekhuthaza abantu ukuba banciphise ubunzima

Umxholo

• Uphengululo lwe

Akusiyo imfihlo ukuba imithombo yeendaba zentlalo inokuba sisixhobo sokulahleka kwesisindo xa isetyenziswe ngendlela eyiyo. Ngoku, enkosi kuphando olutsha lweSlimming World (umbutho wokunciphisa ubunzima obuse-U.K. okhoyo e-U.S.), siyazi nje Njani inkuthazo ingaba.

I-Slimming World yavavanya abantu ababhinqileyo abangama-2 000 bezama ukunciphisa umzimba kwaye bafumanisa ukuba iipesenti ezingama-70 zazikholelwa ukuba amajelo eendaba ezentlalo ayabakhuthaza kuhambo lwabo-nokuba kungokubukela iividiyo zokuzilolonga, ukubona abanye abantu abaguqule imizimba yabo, okanye abalandela abantu abanefuthe lomzimba ababa nenkuthazo kwaye iingcebiso ezikhuthazayo yonke imihla. (Idibeneyo: Eyona ndlela yokuSebenzisa iMithombo yeendaba yeNtlalontle yokuPhulukana noMzimba)

Owona mthombo wenkuthazo kwaba bafazi, nangona kunjalo, yayingaphambi nasemva okanye iifoto zenguqu: i-91 pesenti yabasetyhini abaphononongwayo bathi iifoto zenguqu zibancede bayiqonde. ngu bakwazi ukufikelela usukelo lwabo, kungakhathaliseki ukuba lubonakala lukude kangakanani na.

Ezona zinto zibalulekileyo zokuqina komzimba kumajelo asekuhlaleni ziqinisekisa kuphela ukufunyanwa. Thatha inkqubo kaKayla Itsines 'yeBikini yeZikhokelo zomzimba ngokomzekelo: Into eyaziwayo ngoku eyaziwayo yokuziqhelanisa nomhlaba ngokusisiseko yahamba yabulela kwintsholongwane kwiifoto zotshintsho kubalandeli bayo.

"Abantu bayaluthanda utshintsho," u-Itsines wayesixelele ngaphambili kwi "Kayla Itsines Shares the # 1 Thing People Get Wrong About Transformation Photos." "Ndicinga ukuba wonke umntu wenza-nokuba yinto elungileyo yokwenza inguqu okanye yenguqu yefashoni, okanye yokomelela komzimba. Isizathu sokuba abantu balayishe inguqu, nokuba kungokulahleka kwesisindo, ukutyeba ubunzima, ukuba likhoboka leziyobisi, kufuneka ubalise ibali, ukuze babonise ibali labo ukuba babe nethemba lokuba kukho umntu oza kunxulumana nabo ... Ikwenza ube nentlonipho novelwano.

Kodwa njengoko ihamba nazo zonke izinto kwimidiya yoluntu, imifanekiso yaphambi nasemva kufuneka ithathwe ngqolowa yetyuwa. Ayisiyiyo yonke into oyibonayo i-100 yepesenti yokwenyani, yingakho ukubulawa kwabasetyhini bebesebenzisa impembelelo yabo yentlalontle ukubonisa ukuba iifoto ezikhohlisayo zinokuba njani. Ngokunokwenzeka kunokuba kungenjalo, imifanekiso eqingqiweyo sisiphumo sokukhanya okugqibeleleyo, ukuma komzimba, kwaye ngamanye amaxesha, ifotoshop. Kuye nakubani na ongakhathali ngokungakhathali, nangona kunjalo, banokubonakala ngathi yinyani. Ngelixa le mifanekiso isenokukhuthaza kwaye ikhuthaze, inokubonisa kwaye ikhuthaze ulindelo olungenakwenzeka.

Kungenxa yoko le nto abantu abanefuthe elihle emzimbeni babelana ngeefoto "zokwenyani" kwi-Instagram. Thatha umqeqeshi u-Anna Victoria, umzekelo, owabelana ngeefoto zenguqu yakhe yemizuzu emibini ukusuka ekumeni ukuya esiswini okanye lo mfazi ubonise ukuba ungayiguqula njani i-abs yakho kwimizuzwana engama-30. Abanye abantu basetyhini bathumela iifoto zenguqu ezingaqhelekanga ukubonisa indlela abafumene ngayo ubunzima kunye nokuba sempilweni, nokuba kungenxa yokufumana izihlunu okanye ukoyisa ingxaki yokutya. (Kubandakanya u-Iskra Lawrence, ojoyine #boycottphambi kwentshukumo yokudimaza abantu ekuyekeni ngaphambi nangaphambi kokhuphiswano.)

Ngelixa ngaphambi nasemva kweefoto kungasoloko kubonakala ngathi, uvavanyo lwe-Slimming World lwafumana enye into engenakuphikiswa yemidiya yoluntu kubantu abakuhambo lokunciphisa umzimba: uluntu oluqinisekileyo. Ngapha koko, iipesenti ezingama-87 zabasetyhini ekuthe kwavavanywa nabo bathi ukuba yinxalenye yeqela labasetyhini abahamba kolo hambo lunye kuye kwabanceda bahlala bephendula ngelixa bebambelele kwiinjongo zabo zokwehla kobunzima, oko kungqina ukuba inkqubo yenkxaso eyomeleleyo inokuhamba indlela ende. (Ufuna ubungqina obuninzi? Jonga nje iphepha lethu le-Goal Crushers Facebook, uluntu lwamalungu anempilo, ukutya, kunye neenjongo zempilo eziphakamisanayo ngelixa besebenzela iinjongo zabo ngabanye.)

Ke, ewe, ngelixa imidiya yoluntu inamandla okukhokelela kumfanekiso womzimba ongenampilo, le datha ingqina ukuba inokukhuthaza, ibe yimpembelelo entle, kwaye idibanise abantu. Kuxhomekeke kwindlela ozimisele ukuyisebenzisa ngayo.

Uphengululo lwe