Izibonelelo zezempilo ze-Centella asiatica

Umxholo

• Ubungakanani obucetyiswayo
• Iziphumo ebezingalindelekanga kunye nezimo
• Uyenza njani iti yaseAsia Centella

I-Centella asiatica, ekwabizwa ngokuba yi-centella asiatica okanye iGotu Kola, sisityalo esingumayeza saseIndiya esizisa ezi zibonelelo zilandelayo zempilo:

1. Ukukhawulezisa ukuphilisa ukusuka kumanxeba kunye nokutsha, njengoko ichasene nokudumba kwaye inyusa imveliso ye-collagen;
2. Ukuthintela imithambo varicose kunye hemorrhoidsUkomeleza imithambo kunye nokuphucula ukujikeleza;
3. Nciphisa ukudumba kulusu, kuba iyachasana nokudumba kunye ne-antioxidant;
4. Smooth imibimbi kunye nemigca yokubonisa, yokwandisa imveliso ye-collagen;
5. Ukuphucula ukujikeleza kwemilenze, ukuphepha ukudumba;
6. Nciphisa uxinzelelo;
7. Ukuphucula ukulala kwaye silwe nokungalali;
8. Ukukhawulezisa ukuchacha kwiimeko ze ubunzima be-muscle okanye i-tendon.

I-Asia centella ingatyiwa ngohlobo lweti, ngetiniki okanye njengee-capsules, kwaye inokufumaneka ezikhemesti nakwiivenkile zemveliso yendalo, ngamaxabiso ahluka phakathi kwe-15 kunye ne-60 reais. Yazi ukuba wenzeni ukulwa nokusasazeka okungalunganga.

Ubungakanani obucetyiswayo

Ukufumana izibonelelo, kuya kufuneka usebenzise i-20 ukuya kwi-60 mg ye-centella asiatica kathathu ngemini, malunga neeveki ezi-4. Ukufumana la manani, kuya kufuneka usebenzise esi sityalo ngohlobo lwe:

• Iti: 2 ukuya 3 iikomityi yeti ngemini;
• Idayi: 50 amathontsi, kathathu ngemini;
• Njengezingxobo2 njengezingxobo, amaxesha 2 ukuya ku-3 ngosuku;
• Izithambiso I-cellulite, imibimbi kunye ne-psoriasis: njengoko kuyalelwe ngugqirha wesikhumba.

Ukongeza, esi sityalo sinokufumaneka ngohlobo lweekhrim kunye neegel zokunciphisa amanqatha asekhaya. Bona ngakumbi malunga nendlela yokusebenzisa esi sityalo ku: Ungayithatha njani iCentella asiatica.

Iziphumo ebezingalindelekanga kunye nezimo

Iziphumo ebezingalindelekanga ze-centella asiatica zenzeka ikakhulu ngenxa yokusetyenziswa kwezithambiso kunye neegel, ezinokubangela ukuba bomvu kolusu, ukurhawuzelela kunye nobuntununtunu elangeni. Xa isetyenziswe kwiidosi eziphezulu kakhulu, inokubangela iingxaki zesibindi kunye nenkqubo ye-neva, kunye nokungachumi.

Ukongeza, esi sityalo sichasene nabasetyhini abakhulelweyo okanye abancancisayo, kwaye xa kukho izilonda, isisu, iingxaki zezintso kunye nesibindi kunye nokusela iziselo ezinxilisayo. Kuya kuthintelwa kwakhona kwiiveki ezi-2 ngaphambili kunye nakwiiveki ezi-2 emva kotyando.

Uyenza njani iti yaseAsia Centella

I-Centella iti kufuneka ilungiswe ngokomlinganiso wepunipoon ye-herb nganye kwi-500 ml yamanzi. Yongeza isityalo emanzini abilayo, shiya imizuzu emi-2 ucime ubushushu. Emva koko, vala ipani kwaye uvumele umxube uphumle imizuzu eli-10 ngaphambi kokuba usele.

Jonga ukuba uyisebenzisa kanjani i-Asia centella ukunciphisa umzimba.