Izibonelelo eziphambili zeti yeCarqueja

Umxholo

• Izibonelelo zeCarqueja
• Uyilungisa njani iti yeCarqueja

Iti yeGorse inezibonelelo ezininzi zempilo, ezinje ngokulawula uxinzelelo lwegazi kunye nenani leswekile esegazini, ukomeleza amajoni omzimba kunye nokuphucula iingxaki zokugaya ukutya, kwaye inokugqitywa ukuya kuthi ga kathathu ngemini.

Iti yeGorse yenziwa ngamagqabi e-gorse, isityalo esineyeza kunye negama lesayensi I-Baccharis trimera, ezinokufumaneka kwiivenkile zokutya ezempilo nakwiimarike zezitalato.

Izibonelelo zeCarqueja

I-gorse ine-hypoglycemic, anti-inflammatory, antimicrobial, antihypertensive and diuretic properties, kunye neenzuzo ezininzi zezempilo, ezona ziphambili:

1. Iphucula isifo seswekile, njengoko inamandla okunciphisa ukufunxwa kweswekile ekutyeni, oko kunceda ukulawula isifo seswekile. Ngaphandle kokuba isetyenziselwe ukuthoba amanqanaba eswekile emzimbeni, iziphumo zehypoglycemic zeCarqueja zisafundwa;
2. Ikhupha isibindi, kuba iqulethe i-flavonoids ekwakhiweni okwenza umsebenzi wokukhusela isibindi;
3. Nciphisa uxinzelelo lwegazi kubantu abanesifo soxinzelelo lwegazi;
4. Iphucula iingxaki zokwetyisa, ukukhusela isisu kunye nokuthintela ukubonakala kwezilonda, kuba inezinto ezinciphisa ukuphuma kwesisu;
5. Iyancipha i-cholesterol ngenxa yobukho be-saponins ekubunjweni kwayo, oku kunceda ukuthintela ukufunxwa kwecholesterol;
6. Inceda ekulweni nokudumba, kuba inezinto ezichasayo;
7. Inceda ukunciphisa umzimba, kuba iyakwazi ukunciphisa ukutya;
8. Ukunciphisa ukugcinwa kwamanzikuba inefuthe lomchamo, ekhuthaza ukupheliswa kolwelo olugcinwe emzimbeni kunye nokunciphisa ukudumba;
9. Yomeleza amajoni omzimbakuba ine-antioxidants.

Ezi zibonelelo zeti ye-gorse zibangelwa zizinto ezithile ezinesi sityalo, ezinje ngemixube ye-phenolic, i-saponins, i-flavones kunye ne-flavonoids. Nangona kunjalo, esi sityalo sinokuchasana okuthile, kwaye akufuneki sisetyenziswe ngexesha lokukhulelwa kunye nokuncancisa okanye ngeedosi ezinkulu, kuba kunokuba yingozi kwimpilo. Yazi ezinye izinto ezichasene neCarqueja.

Uyilungisa njani iti yeCarqueja

Iti yeGorse ilula kwaye iyakhawuleza ukuyenza kwaye inezibonelelo ezininzi zempilo.

Izithako

• Iipuniwe ezi-2 zamagqabi e-gorse aqingqiweyo;
• 500 ml yamanzi.

Imowudi yokulungiselela

Beka izithako epanini uze ubilise malunga nemizuzu emi-5. Vala, vumela ufudumale, ubunzima kwaye usele. Ukufumana zonke izibonelelo zeti ye-gorse kufuneka usele ukuya kwiikomityi ezintathu zeti ngosuku.