Umbhali: Florence Bailey
Umhla Wokudalwa: 20 Eyokwindla 2021
Hlaziya Umhla: 19 Eyenkanga 2024
Anonim
Ezona zi-7 ziSulungekileyo zokucoca umoya ukuze zigcine ikhaya lakho licocekile - Indlela Yokuphila
Ezona zi-7 ziSulungekileyo zokucoca umoya ukuze zigcine ikhaya lakho licocekile - Indlela Yokuphila

Umxholo

Izicoci zomoya zihlala zingumbono olungileyo kwabo bane-allergies, kodwa ukuba uqhele ukusebenza ekhaya okanye uceba ukuchitha ixesha elininzi ngaphakathi (kunye nokuvalelwa kwabantu mva nje, ukuvalwa kwendlela, kunye nokuziqhelanisa nokungena ekuhlaleni, okunokuba kumakhadi) banokuba kufanelekile ukuqwalaselwa.

Okokuqala nokuphambili, izinto zokucoca umoya zinokukunceda kuzo zonke i-allergen eziqhelekileyo zangaphakathi-kubandakanya uthuli, ukungunda, isilwanyana sokudada, kunye nomsi ekuphekeni nakwicuba. Ngelixa iingcali kwi-CDC ziqaphele ukuba eyona ndlela yokuphucula umgangatho womoya ongaphakathi kukuvula iwindow, oku akunakuba kukukhetha kubantu abane-asthma okanye ezinye ii-aleji zonyaka. Kwezi meko, i-EPA icacisa ukuba izinto zokucoca umoya, ngakumbi xa zishiyiwe zibaleka ngesantya esiphezulu sabalandeli ixesha elide, zinokunceda ukuphucula umgangatho womoya.

Kodwa ngaba abacoci bomoya banokuwususa umoya wentsholongwane (njenge-coronavirus, i-COVID-19) kunye neentsholongwane? Izandi zilungile kakhulu ukuba zingaba yinyani, akunjalo? Apha, iingcali zilinganisela ukuba ngaba ezi zixhobo zingadlala indima ekuphuculeni impilo yekhaya lakho.


Kuqala, kuhlawula ukwazi ukuba zeziphi iintlobo zeefilitha ezisebenza kwindawo yokucoca umoya. Uninzi lwezihluzi zomoya ezisebenza ngokugqibeleleyo (HEPA), ezisisiseko semicu edibeneyo ebamba amasuntswana. Ukongeza kwiifilitha zeHEPA, izixhobo zokucoca umoya zinokuqulatha izihluzo zekhabhoni, eziyilelwe ukususa iigesi — kwaye ziyatyeba, zibangcono. Izihluzi ze-UV zenzelwe ukuphelisa iintsholongwane ezihamba emoyeni; nangona kunjalo, i-EPA iphawula ukuba ayikafunyaniswa ukuba iyasebenza kumakhaya. (Idibeneyo: Yintoni ekufuneka ujonge kuyo xa uthenga isiCoci soMoya ukunceda kwiiAllergies zakho)

Imalunga ne-COVID-19? Izihluzi ze-HEPA zisebenza ngokucoca umoya ngokusebenzisa i-superfine mesh, kwaye ziyakwazi ukususa amasuntswana emoyeni angaphezu kwe-0.3 microns ngobukhulu, uchaza uRand McClain, M.D., igosa eliyintloko lezempilo le-LCR Health. “I-COVID-19 virions (amasuntswana entsholongwane) aphantse abe yi-0.1 microns, kodwa asenokubanjwa ngenxa yenkqubo ebizwa ngokuba yi-diffusion ebandakanya iBrownian Movement,” uyacacisa uMcClain. Ukuyidiliza: I-Brownian Movement ibhekiselele kwintshukumo engaqhelekanga yamasuntswana, kwaye ukusasazwa kwenzeka xa ezi ntshukumo zingaqhelekanga zibangela ukuba amasuntswana abanjwe kwimicu yesihluzi sokucoca.


UNiket Sonpal, MD, ilungu lebhodi eqinisekisiweyo ye-internist yaseNew York e-Touro College of Medicine, akavumi ncam ukuba abahlambululi bomoya banokunika isibonelelo. Iifilitha zokucoca umoya azilunganga ngokwaneleyo kwaye aziyivezi intsholongwane ekukhanyeni okwaneleyo kwe-UV ukuyitshabalalisa, uyabala.

Oko kwathiwa, i-COVID-19, okanye i-coronavirus, idluliselwa ngomntu ukuya emntwini-ke nokuba isihluzo se-HEPA sinokunceda ukususa i-COVID-19 emoyeni, ayizukumisa ukuhambisa intsholongwane, utshilo uMcClain. "Indlela ekhawulezayo / ebhetele yokususa i-virions emoyeni kwigumbi kukuvula nje iifestile ezimbini ukuvumela ukuba i-virions ibaleke ithathe indawo yomoya omtsha, ongenasifo," uyongeza. Ngamanye amagama, kunokuba luncedo kuphela xa umntu ekhayeni lakho sele eyifumene intsholongwane, kwaye ukuvula iifestile kunokwenza umsebenzi olungileyo. Okwangoku, eyona nto ubheja ngayo kuthintelo lwe-COVID-19 kukuqhubeka nokuhlamba izandla zakho, ukunciphisa ukubonakala kweendawo zoluntu, kunye nokugcina izandla zakho kude nobuso bakho, utsho uGqr. Sonpal. (Idibeneyo: Ungayigcina njani iKhaya lakho licocekile kwaye lisempilweni ukuba uQinisekisiwe ngenxa yeCoronavirus)


Kodwa ukuba ucwangcisa ukuchitha ixesha elininzi ngaphakathi endlwini, isicoci somoya ngokuqinisekileyo ngekhe buhlungu. Ngaphezu koko, inokujikeleza kwaye yazise umoya omtsha kumagumbi anokuqala ukuziva emile. Ngaphambili, ezona zicoci zomoya zigqwesileyo, ngokophononongo lwabathengi.

Isicoci soMoya seLevoit

Yenzelwe ukucoca igumbi lonke, esi sicoci somoya sineenkqubo ezintathu ezahlukeneyo zokuhluza ezisebenza ukukhupha izinto ezimelene nekhaya lakho, iinwele zesilwanyana sasekhaya, ibhaktiriya kunye neentsholongwane. Inezantya ezintathu ezahlukeneyo zabalandeli, kwaye ubungakanani becompact benza ukuba kube lula kubahlali besixeko. Ikwazisa kwakhona xa ilixesha lokutshintsha icebo lokucoca ulwelo, elifunekayo rhoqo kwiinyanga ezintandathu ukuya kwezisibhozo kuxhomekeke ekusetyenzisweni kunye nomgangatho womoya.

Yithenge: Levoit Air Purifier, $90, amazon.com

I-Partu Hepa Isicoci soMoya

Esi sihluzo sincinci kakhulu-singaphezulu nje kweesentimitha ezili-11 ubude-kodwa sinokucoca ukuya kuthi ga kwiimitha ezili-107 zesikwere. Inamanqanaba amathathu okucoca ulwelo (isihluzo sangaphambili, isihluzo se-HEPA, kunye nococwe ngekhabhoni) kunye noseto lweefeni ezintathu ezahlukeneyo. Kanangcono? Ungaxuba ithontsi lee-oyile eziyimfuneko kunye namanzi kwaye wongeze kwisiponji esingaphantsi kwendawo yokuphuma yokucoca umoya ukuze uhlaziye indawo yakho.

Yithenge: UPartu Hepa Umcoci Womoya, $ 53, $60, amazon.com

UDyson ococekileyo opholileyo kum kwiFani yokuCoca umntu

Ukuba uhlala edesikeni okanye etafileni endlwini yakho imini yonke (ngakumbi ukuba usebenza ekhaya) oku kunokuba kukutshintsha okwenyani komdlalo. Ine-HEPA kunye nezihluzi zekhabhoni ezisebenzayo, ezisebenza kunye ukuze zibambe iipesenti ezingama-99.97 zezinto ezingaboniyo kunye nongcoliseko, kubandakanya i-pollen, ibhaktheriya, kunye ne-pet dander.Inokujikeleza okanye ihambise ukupholisa kwakho ngokuveza umoya kanye apho uwufuna khona.

Yithenge: UDyson ococekileyo opholileyo kum kwiFan yokuCoca, $ 298, $350, amazon.com

Koios Air Purifier

Sukujongela phantsi esi sicoci somoya sincinci. Inenkqubo yokuhluza enamanqanaba amathathu-kubandakanya isihluzo sangaphambili, isihluzo se-HEPA, kunye nefilitri eyenziwe ngekhabhoni- ukususa ivumba kwizilwanyana zasekhaya, ukutshaya, okanye ukupheka, kwaye ayisebenzisi i-UV okanye ion, enokuvelisa isixa se-ozone , ungcoliseko lomoya oluyingozi. Ibhonasi: Ineqhosha elinye kuphela (ukusetyenziswa ngokulula) elihlengahlengisa izantya zayo ezimbini zefeni kunye nezicwangciso zayo zokukhanya ebusuku.

Yithenge: I-Koios yokucoca umoya, $ 53, amazon.com

Isihluzi seGerm Guardian True HEPA

Ngokumalunga ne-7,000 yeenkwenkwezi ezintlanu zeAmazon, uyazi ukuba esi sihluzo siwenza kakuhle umsebenzi waso. Ayisiyiyo kuphela isihluzo sangaphambili kunye nesihluzo se-HEPA sokususa i-allergen kwindawo yakho, kodwa ikwabonisa ukukhanya kwe-UVC, enceda ukubulala iintsholongwane ezihamba emoyeni ezinje ngomkhuhlane, i-staph kunye ne-rhinovirus. Abathengi bayayiqaphela indlela ethe cwaka ngayo, nangona inokucoca umoya kumagumbi ukuya kuthi ga kwienyawo ezili-167.

Yithenge: Isihluzi seGerm Guardian sokwenyani se-HEPA, $ 97, $150, amazon.com

IsiCoci soMoya seHOmeLabs

Eyilelwe amagumbi ukuya kuthi ga kwizikwere ezingama-197, oku kungcola okungaphantsi kweedola ezili-100 kubonelela ngamanqanaba amathathu okucoca abathi babambe amasuntswana amancinci njenge-0.1 microns ngobukhulu (funda: ubungakanani be-COVID-19 virions). Ngelixa uziva ngathi uphumelele, isihluzo ngasinye kananjalo Ithatha ukuya kuthi ga kwiiyure ezingama-2,100, ke unokuzibuyisela endaweni yazo. Ungahlengahlengisa zombini isantya sefeni kunye nokukhanya kokukhanya, kwaye abasebenzisi bathembisa ukuba izolile kakhulu.

Yithenge: IsiCoci soMoya seHOmeLabs, $ 70, $100, amazon.com

I-Dyson Pure Hot + i-HEPA yokucoca umoya epholileyo

Esi sicoci sinamandla amakhulu, siqikelela iilitha ezingama-53 zomoya ngomzuzwana. Inesihluzo se-HEPA, esiya kuthi sibambe iibhaktheriya, iintsholongwane kunye neentsholongwane, kunye nesicoci sekhabhoni esenziweyo esisusa iigesi kunye nevumba. Kukhulu kakhulu? Ungayihlengahlengisa ukuze i-oscillate okanye ijolise ekuhambeni komoya kwicala elithile, kwaye uyisete ukuba isebenze njenge-heater okanye ifeni.

Yithenge: I-Dyson Pure Hot + isicoci soMoya esipholileyo se-HEPA, i-$399, $499, amazon.com

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