Unyango lokuzama i-Colic

Umxholo

• Ukuqonda iclic
• Kutheni le nto isenzeka
• 1. Babeka kwisisu sabo
• 2. Ukubathwala
• 3. Ukuziqhelanisa nokuphindaphinda intshukumo
• 4. Ukubabamba nkqo emva kokondla
• 5. Sebenzisa ukutya okuziinkozo kwiintsana ukujiya ubisi
• 6. Ukutshintsha ifomula
• Olunye ulungiso
• Unyango olunemingcipheko ethile
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukuqonda iclic

Usana lwakho luphilile, londliwe kakuhle, kwaye lunxibe ilweyile elicocekileyo, ukanti belilelwa kangangeeyure. Zonke iintsana ziyakhala, kodwa iintsana ezi colicky zikhala ngaphezu kwesiqhelo. Oku kunokubacaphukisa ngokwenene abazali, kodwa iindaba ezimnandi zezokuba icicic yeyokwexeshana kwaye awuwedwa.

I-Colic iqala xa iintsana zijikeleze iiveki ezi-3 ubudala kwaye ziphela xa zifikelela kwiinyanga ezi-3 ukuya kwezi-4. Ngokwe-KidsHealth, ukuya kuthi ga kwiipesenti ezingama-40 zabo bonke abantwana banokufumana isifo se-colic.

Imeko ichazwa kukuhlala ulila-kungabangelwa yimeko yezonyango- rhoqo ngokuhlwa kangangeeyure ezintathu okanye nangaphezulu, kwaye rhoqo.

Kutheni le nto isenzeka

“Unobangela wesi sifo asikaqondwa kakuhle. Abanye bacinga ukuba kungenxa yokungavuthwa kwemithambo-luvo okanye ukwaneliseka kwihlabathi elingaphandle kwesibeleko, nto leyo enokubangela ukuba ezinye iintsana zicaphuke okwexeshana, ”utshilo uSona Sehgal, MD, ugqirha wezifo zesisu kwabantwana.

Abanye abantwana banovakalelo ngakumbi kukhuthazo kunabanye. Kukholelwa ukuba usana lwe-colicky lusenokuphendula kwi-gas, i-acid reflux, okanye ukutya okungafunekiyo komzimba, nangona uphando malunga noku lungagqibelelanga.

UGqirha Sehgal, osebenza kwiChildren's National eWashington, D.C., ucebisa ukuba abazali baxoxe ngeempawu zosana nogqirha wabantwana. Ugqirha unokukunceda ukuba ulawule umba, njengokuzama amanyathelo ahlukeneyo okuthuthuzela okanye ukutshintsha indawo yokutya.

Ngenxa yokuba unobangela uyahluka, akukho nyango lungqiniweyo lwe-colic. Nangona kunjalo, unokukwazi ukuthuthuzela umntwana wakho kwaye unciphise iziqendu zokulila ukuba uyakwazi ukuqonda ukuba yintoni ebangela i-colic yabo.

Apha ngezantsi, ucebisa ngeendlela ezinokuthi zincede ekuthomalaliseni usana lwakho.

1. Babeka kwisisu sabo

Beka umntwana wakho kwisisu sakhe, ngaphaya kwesisu sakho okanye emathangeni. Utshintsho kwisikhundla lunokunceda ukuthomalalisa ezinye iintsana ezi-colicky. Unokugcoba umqolo womntwana wakho, opholileyo kwaye unokunceda ukudlula kwegesi.

Ukongeza, ixesha lesisu linceda umntwana wakho ukuba akhe imisipha eyomeleleyo yentamo kunye namagxa. Khumbula ukubeka umntwana wakho kwisisu kuphela ngelixa bevukile kwaye bephantsi kweliso.

2. Ukubathwala

Iintsana ezine-colic zihlala ziphendula kakuhle ekubanjweni. Ukusondela kuwe kuyathuthuzela. Ukubamba umntwana wakho ixesha elide kwangoko emini kunokunceda ukunciphisa i-colic ngokuhlwa.

Ukusebenzisa umntwana ophetheyo kukuvumela ukuba ugcine umntwana esondele ngelixa ugcina iingalo zakho zikhululekile.

Ivenkile: Thenga umntwana ophetheyo.

3. Ukuziqhelanisa nokuphindaphinda intshukumo

Ukugcina umntwana wakho eshukumayo kunokwanela ukuthomalalisa icolic. Zama ukuya kuqhuba nosana lwakho okanye ukubabeka kujingi lomntwana.

Ivenkile: Ukuthenga ukujika usana.

4. Ukubabamba nkqo emva kokondla

Ukuba ne-acid reflux ebangela iimpawu, okanye isifo se-reflux se-gastroesophageal (GERD), inokuba negalelo kwezinye iintsana ezine-colic. Iintsana ezinamava e-GERD ziba nentliziyo ngenxa yokuba ubisi lwebele okanye ubisi olungumgubo lubuyela umva ngokusebenzisa isopha.

Ukubamba umntwana nkqo emva kokondla kunokunciphisa iimpawu ze-asidi ye-reflux. Ukulala emqolo okanye ukungqengqa kwisitulo semoto emva kokutya kunokwenza iimpawu zibe mbi ngakumbi, kubangele ukuba umntwana abe cranky.

5. Sebenzisa ukutya okuziinkozo kwiintsana ukujiya ubisi

Ingqolowa yelayisi yeentsana inokongezwa kubisi lwebele okanye kwifomula njengearhente yokuqina. Abanye oogqirha bancomela oku njengenye indlela yokuzama ukunceda ukunciphisa iziqendu ze-asidi ye-reflux kwiintsana ezine-GERD.

Yongeza icephe e-1 yelayisi yerayisi kwi-ounce enye yefomula okanye ubisi lwebele olushushu. Kusenokufuneka wenze umngxunya wengono kwibhotile yosana lwakho ube mkhulu kancinci kulwelo olujiyileyo.

Qiniseka ukuba ujonge kugqirha wabantwana ngaphambi kokuzama le ncam, njengoko kukho iingozi ezininzi ezinxulunyaniswa nalo mkhuba kwaye uninzi lwabantwana alusayicebisi.

Ivenkile: Thenga irayisi yeentsana kunye neebhotile zabantwana.

6. Ukutshintsha ifomula

Ukungonwabi kwiiprotheyini zobisi ukunganyamezelani okanye ukungabikho komzimba kunokubangela uxanduva lwe-colic yomntwana wakho, nangona oku akuqhelekanga ukuba ukukhala okanye ukuxubusha kukuphela kwempawu.

Kule meko, ukutshintshela kwifomula yesiqhelo okanye enye enefomathi eyahlukileyo kunokwenza kube lula ukwetyisa. Funda ngezinye iindlela apha.

Kuthatha malunga neentsuku ezimbini ukuqaphela ukuphucula. Ukuba umntwana wakho usakhala ngezinga elifanayo, ukunganyamezelani okanye ukungabikho komzimba akunakuba yingxaki.

Ukuba uthatha isigqibo sokuzama ifomula eyahlukileyo kwaye ungaboni lutshintsho ekukhaleni kosana lwakho, akuncedi ngokubanzi ukuqhubeka nokuzama ezinye iifomula. Thetha nogqirha wakho malunga nendlela oyisebenzisa ngayo.

Ivenkile: Ukuthenga ifomula yesiqhelo.

Olunye ulungiso

Amanye amanyathelo onokuwathatha ukuthomalalisa i-colic yomntwana wakho ibandakanya:

• ukuzisongela okanye ukuzisongela ngengubo ethambileyo
• ukubathambisa ngeoyile eyimfuneko
• ebanika pacifier
• ukusebenzisa umatshini wengxolo emhlophe ukubanceda balale
• uzibeke kwigumbi lokuphumla elingashushu kakhulu, lingabandi kakhulu, kwaye linokukhanya okuthambileyo
• ukubanika amathontsi erhasi aqukethe i-simethicone, isithako esinceda ekuthomalaliseni iintlungu ezibangelwa bubble gas; Oku kunokukunceda ukuba umntwana wakho u-gassy

Ivenkile: Thenga ingubo yokwaleka, ipacifier, umatshini wengxolo emhlophe, okanye amathontsi erhasi.

Unyango olunemingcipheko ethile

Kukho amayeza amancinci abantu abazama ngawo anokubeka umngcipheko.

• Ukuphelisa ukutya. Ukuba uncancisa, unokucinga ngokuphelisa ukutya okuthile kwindlela otya ngayo, kubandakanya nezinto ezinokubangela ukuba ube nezinto ezifana nezobisi. Kuba ukutya okungqongqo okususwayo kunokuba yimpilo kwaye kungakhange kuboniswe ukunceda kwiimeko ezininzi ze-colic, thetha nogqirha wakho ngaphambi kokwenza utshintsho olukhulu kwindlela otya ngayo.
• Amanzi amdaka. Abanye abantu bacebisa ukunika umntwana wakho amanzi amdaka, iyeza elinamanzi elinamayeza afana ne-chamomile okanye i-lavender. Njengokuba kungalawulwa, akukho ndlela yokwazi ngokuchanekileyo ukuba yintoni esemanzini amdaka othengayo, kwaye zininzi iindlela ezahlukileyo. Amanzi amdaka awanazo naziphi na izibonelelo eziqinisekisiweyo, kwaye ngenxa yobume obungalawulwayo bokuthengiswa kwawo, kukho iingozi ezithile ezinxulunyaniswa nawo.

Ivenkile: Thenga amanzi amdaka.

Yise kude

Qaphela ukuba yintoni esebenzayo (okanye engasebenzi) yokuthuthuzela umntwana wakho. Oku kuya kukunceda ukhombe esona sisombululo sisiso sokubuyisela uxolo endlwini yakho kunye nokuthuthuzela umntwana wakho omncinci.

Qiniseka ukuba uxoxa ngazo naziphi na iimpawu kugqirha wabantwana womntwana wakho. Nxibelelana nabo ngaphambi kokuzama amanye amayeza, kubandakanya amanzi amdaka.

URena Goldman yintatheli kunye nomhleli ohlala eLos Angeles. Ubhala ngempilo, impilo-ntle, uyilo lwangaphakathi, ishishini elincinci, kunye nentshukumo esezantsi yokufumana imali enkulu kwezopolitiko. Xa engakhangeli kwiscreen sekhompyuter, uRena uyathanda ukuphonononga iindawo ezintsha zokunyuka intaba eSouthern California. Uyakonwabela ukuhamba kwindawo ahlala kuyo kunye nedachshund yakhe, uCharlie, kwaye uyayithanda imbonakalo yomhlaba kunye noyilo lwamakhaya e-LA angakwaziyo ukuwathenga.