Umbhali: Florence Bailey
Umhla Wokudalwa: 19 Eyokwindla 2021
Hlaziya Umhla: 25 Isilimela 2024
Anonim
Ezona Khekhe zisempilweni eziBalaseleyo esakha sazibona! - Indlela Yokuphila
Ezona Khekhe zisempilweni eziBalaseleyo esakha sazibona! - Indlela Yokuphila

Umxholo

Uyakukhotha isitya sicocekile emva kokubetha naziphi na iikeyiki ezisempilweni! Siqokelele iiresiphi zethu esizithandayo ezingenatyala, ezisebenzisa ngokuchubekileyo iinketho ezondlayo ukuthatha indawo yezinto ezityebisayo kwiikeyiki zesintu. Kodwa musa ukukhohliswa zizithako ezinje ngeevithamini ezilayishwe iivithamini kunye neeprotein ezityebileyo ezinamachiza-unyango ngalunye lusaqhuma ngencasa emnandi.

Vegan Chocolate Chai Tea Cupcakes

Nditsho nabangengabo izilwanyana baya kuyixabisa le dessert emnandi. Indibaniselwano yobisi lwe-almond, i-apile cider iviniga, i-cocoa powder, kunye nokunye kuvelisa i-cupcake yetshokolethi ethambileyo, ngelixa iti ye-chai iboleka incasa enuka kamnandi kwiqabaka yebhotolo. I-non-vegans inokutshintsha i-Balance Earth ngebhotolo eqhelekileyo.


Izithako:

Kwiikhekhe:

1 c. Ubisi lweamangile

1 tsp. iviniga yeapile cider

1/3 c. amafutha emifuno

3/4 c. iswekile

2 tsp. ivanilla

1 c. uflawo wezinto zonke

1/3 c. cocoa umgubo

I-1/2 tsp. umgubo wokubhaka

3/4 tsp. Isoda yokubhaka

1/4 tsp. ityuwa

Ukukhenkcela:

1/2 c. Ibhalansi yomhlaba i-vegan imajarini (okanye ibhotolo)

3-4 c. ushukela ocoliweyo

Iibhegi zeti ezi-2

2 tbsp. amanzi abilayo

2 tbsp. Ubisi lweamangile

1/4 tsp. ityuwa

Imikhombandlela:

Kwiikhekhe:

Ukushisa i-oven ukuya kwii-350 degrees. Hlanganisa iviniga kunye nobisi lwe-almond kwaye uhlale imizuzu emihlanu. Hlanganisa ubisi lwe-almond / iviniga, ioli, iswekile kunye ne-vanilla. Kwesinye isitya, hlunga ndawonye izithako ezomileyo. Yongeza umanzi ukuze wome kwaye udibanise de udibanise. Thela ibatter kwi-cupcake molds kunye ne-bake imizuzu engama-25, okanye kude kube yintwasahlobo. Yiyeke ipholile ngokupheleleyo phambi kweqabaka.

Kwiqabaka:

Beat the Balance Earth de ithambe. Phisa iti kwiipuni ezimbini zamanzi abilayo kwaye uhlale imizuzu elishumi. Emva koko, yongeza ubisi lwe-almond. Yongeza lo mxube, kunye noshukela olungumgubo kunye nesinamoni kumgangatho womhlaba kwaye uqhubeke ubetha imizuzu eli-10 de kube kukhanya kakhulu kwaye kucoleke. Iikeyiki zeqabaka.


Yenza iikeyiki ezili-12.

Iresiphi enikezwe yiKoko's Kitchen

Iikeyiki zePistachio kunye neBlackberry Buttercream Frosting

Ngokwendalo eswiti, ibhotolo pistachios zinika isiseko esifanelekileyo kwezi ziphatho. Ukuqhuma ngeepistachios ezinqunqiweyo, ezipakisha i-punch enomsoco, i-cupcake nganye igcwele i-nutty flavour. Isiqhamo esiqabayo kule recipe sifuna ukudibanisa okunempilo kweyogathi yamaGrike kunye namaqunube amnyama endaweni yokukhetha ikhalori ephezulu.

Izithako:

Yeekeyiki:

1 3/4 c. uflawo wezinto zonke

3 1/2 oz. Umxube wepistachio pudding mix

2/3 c. iswekile

2 1/2 tsp. umgubo wokubhaka

I-1/2 tsp. ityuwa

3/4 c. iichips chocolate ezimhlophe

I-Ener-G iqanda endaweni yamaqanda ama-2 (3 tsp. I-Ener-G kunye ne-4 tbsp. Amanzi axutywe kakuhle)


1 1/2 c. ubisi lwesoya

1/2 c. amafutha emifuno

1 tsp. isicatshulwa sevanilla

1 imfumba c. iipistachios, ezinqunqiweyo

Ukukhenkcela:

1/4 c. ibhotolo, ithambile

1/8 c. Iyogathi yamaGrike

1/2 c. amaqunube amatsha

1 tsp. isicatshulwa sevanilla

1 tsp. ilamuni

1/8 tsp. ityuwa

1 16 oz. iphakheji yetyuwa, kunye no-1 c.

Imikhombandlela:

Yeekeyiki:

Ukuphelisa i-oven ukuya kuma-375 degrees. Kwisitya sokuxuba, yongeza izithako ezithandathu zokuqala kwaye uvuselele ukudibanisa. Qinisekisa ukuba uyahluza umgubo wakho. Kwisitya esahlukileyo, yongeza ukutshintshwa kweqanda, ubisi, ioli, i-pistachios eqoshiwe kunye ne-vanilla. Gquba ukudibanisa. Thela umxube omanzi kumxube owomileyo, ugxobhoze kakuhle kodwa ungaxubanisi. Gcwalisa i-tin ye-cupcake ene-2/3 epheleleyo. Bhaka i-18-20 imizuzu okanye de i-toothpick iphume icocekile. Ipholile epanini kangangemizuzu eli-10, tshintshela kwiraki yocingo ukuze ipholile ngokupheleleyo.

Kwiqabaka:

Ukubetha izithako zokuqala ezintandathu ngesantya esiphakathi ngomxube wombane kude kube bukhrim. Kancinci ukongeza iswekile ephothiweyo, ukubetha ngesantya esisezantsi de idityaniswe kwaye igudileyo emva kokudibanisa nganye.

Yenza malunga neekeyiki ezili-18.

Indlela yokupheka ibonelelwe yiKoko's Kitchen

Iikeyiki zeVanilla ezingenanto yeGluten

Yigcine ilula ngala maqebengwana angenagluten ayenziwe kwizithako eziqhelekileyo ezifumaneka nakweyiphi na indawo yokuphekela ekhitshini. Ngomlinganiselo olinganayo wabamhlophe beqanda, umgubo ongenagluten, iswekile, kunye nebhotolo, izinto zokulinganisa ziyakhawuleza kwaye zilula. Le blogger isebenzise iresiphi yokukhenkceza efunyenwe apha ukugqwesa ukunyanga okumnandi ngakunye.

Izithako:

6 oz./170 g. abamhlophe beqanda kubushushu begumbi

1/2 c. ubisi lonke kubushushu begumbi, lwahlulwe

2 tsp. i-vanilla ecocekileyo

6 oz./170 g. umgubo ongenayo i-gluten

6 oz./170 g. iswekile yendalo

1 tbsp. umgubo wokubhaka

I-1/2 tsp. ityuwa yolwandle entle

6 oz./170 g. ibhotolo ye-organic, kubushushu begumbi kwaye uthathe iityhubhu

Imikhombandlela:

Ukushisa i-oven ukuya kwii-350 degrees. Ibhotolo okanye umgca weepanini zemufin kunye nee-liners zekhekhe. Kwisitya esiphakathi, hlanganisa abamhlophe beqanda kunye ne-1/4 c. yobisi kunye nevanilla. Bekela ecaleni. Kwisitya somxube wombane ofakwe kwisiqhoboshelo se-paddle, hlanganisa umgubo, iswekile, umgubo wokubhaka kunye netyuwa kunye ngesantya esisezantsi semizuzwana engama-30. Yongeza iityhubhu zebhotolo kunye ne-1/4 c eseleyo. yobisi. Hlanganisa ngesantya esisezantsi kude kufakwe ibhotolo. Ukwandisa isantya esiphakathi kwaye ubethe imizuzu eyi-1-2. Gcoba amacala esitya kwaye wongeze umxube weqanda kwiibhatshi ezi-3 ezahlukeneyo; ukubetha ngesantya esiphakathi kwimizuzwana engama-20 ukuya kwengama-30 emva kokudityaniswa ngakunye. Galela okanye uhlambe i-batter kwiikomityi zekhekhe kwaye ubhake kwi-oven eshushu ngaphambili kwimizuzu engama-20-25, okanye de kube kufakwe umvavanyi wekhekhe embindini weekhekhe. Vumela ukupholisa kwii-racks ngokupheleleyo ngaphambi kokuba uqabule iikeyiki.

Yenza malunga neekeyiki ezili-16.

Iresiphi ebonelelwe yiKhitshi enempilo eluhlaza

Iikeyiki ezisempilweni zeAlmond kunye nePomegranate Frosting

Le recipe idinga amanyathelo amaninzi, kodwa umphumo uyindalo ekhethiweyo iyancipha kwishukela kunye namafutha.Isicatshulwa se-almond siswiti ezi khekhe, ngelixa i-appleauce inika ukuthungwa okufumileyo. Njengebhonasi etyebileyo ye-antioxidant, ikhekhe ngalinye ligqunywe kwiqabaka yerharnathi.

Izithako:

Yeekeyiki:

1/2 c. uflawo wezinto zonke

1/2 c. umgubo omhlophe wengqolowa omhlophe (uKing Arthur)

I-1/2 tsp. umgubo wokubhaka

1/4 tsp. Isoda yokubhaka

I-pinch yetyuwa

1/3 c. iswekile eninzi

1/4 c. ibhotolo, ithambile

I-1/2 tsp. Isicatshulwa seamangile

Amaqanda ama-2 amakhulu

2/3 c. iapilesauce engenashukela

Kwiqabaka:

3 oz. I-1/3 encinci ye-cream cream cheese (Neufchatel)

1/4 c. Iswekile yokutya

1 tbsp. iirholithi zeerharnate

Yerharnati imolasses:

2 c. I-POM Ijusi yerharnate emangalisayo

3 tbsp. iswekile

Ukutshiza kwejusi yelamuni entsha

Imikhombandlela:

Yeekeyiki:

Ukushisa i-oven ukuya kwii-350 degrees. Umgca we-10 weekomityi zeekomityi ezineelayers. Kwisitya esincinci, xuba umgubo, i-baking powder, i-soda yokubhaka kunye netyuwa. Bekela ecaleni. Kumxube wokuma okanye ngomxube ophethwe ngesandla kunye nesitya esikhulu, shaya iswekile, ibhotolo, ivanilla kunye neamangile ngesantya esimalunga nemizuzu emibini, okanye kude kube kuxubeke kakuhle. Yongeza amaqanda, libe linye ngexesha, de libandakanywe. Ngoku kongeza umxube womgubo ngokuchanekileyo kunye neapilesauce, ukubetha emva kongezo ngalunye kude kube kudityanisiwe, ukuhlahlela amacala njengoko kufuneka. Thela ibatter kwi-muffin tin elungiselelwe de kube ikomityi nganye i-3/4 igcwele kwaye ubeke e-ontini. Bhaka kangangemizuzu engama-20 ukuya kwengama-25 okanye kude kube mnyama kancinci ngaphezulu kwaye i-toothpick efakwe embindini wekhekhe iphuma icocekile. Vumela ukupholisa ngokupheleleyo kwi-rack ngaphambi kweqhwa.

Kwiqabaka:

Ukubetha i-cream cream kunye noshukela ngomxube wezandla zombane kude kube kuxutywe kakuhle kwaye kucofe. Yongeza iipomegranate molasses ngaphakathi kwaye ubethe de ubandakanywe. Sebenzisa i-spatula encinci ye-offset, iceza iikeyiki. Icing iya kuba yinto ebalekayo ekuqaleni. Nje ukuba iikeyiki zomkhenkce zigcinwe kwifriji kufuneka zisetelwe.

Yerharnati imolasses:

Hlanganisa izithako kwipani encinci ebekwe phezu kobushushu obuphakathi. Yibilise ulwelo, uze unciphise ubushushu ukuba bume kancinci. Yima malunga nemizuzu engama-40-50 de lo mxube ube nobungqindilili obukhulu. Vumela ukupholisa, ukusetyenziswa okanye ukugcina kwifriji.

Yenza iikeyiki ezili-10.

Iresiphi enikezwe nguMphathi woBushushu

Coca iiKomityi zokutya Amathanga ngeCocolate Pumpkin Frosting

Ukutya kwakho iikhalori zemihla ngemihla ngekhe kubandezeleke xa uzifaka kwenye yezi mpompo zethanga, eziwotshi kwiikhalori ezili-179 inye. Ifakwe ngokusasazwa okukhulu kwethanga letshokholethi iqabaka, ezi kekeyiki zenza i-snack eyanelisayo okanye idessert.

Izithako:

Yeekeyiki:

1 c. ithanga enkonkxiweyo (hayi umxube wephayi,

1/2 c. Ubisi lweamangile

Amaqanda ama-2 amhlophe

1/2 c. i-oyile e-safflower (okanye nayiphi na ioyile enencasa ekhanyayo)

1/2 c. busi

1 tsp. isicatshulwa sevanilla

2 c. umgubo wengqolowa ogcwele ingqolowa

1/4 tsp. ityuwa

1 tsp. Isoda yokubhaka

1 1/2 tsp. isinamon yomhlaba

I-1/2 tsp. ijinja

1/4 tsp. ii-clove zomhlaba

Kwiqabaka:

1/2 c. ithanga enkonkxiweyo

1/2 c. umgubo wecocoa ongenashukela

1/4 c. busi

1/4 c. iapilesauce engenashukela

1 tsp. isicatshulwa sevanilla

Imikhombandlela:

Yeekeyiki:

Ukushisa i-oven ukuya kwii-350 degrees. Thobela iinkonkxa zakho zekhekhe kunye namaphepha ikeyiki okanye uthambise itoti uqobo. Kwisitya esikhulu sokuxuba, xuba ithanga lakho, ubisi lwe-almond, abamhlophe beqanda, ioli ye-safflower, ubusi kunye ne-vanilla extract. Kwisitya sokuxuba sesibini, hlanganisa umgubo wakho, ityuwa, isoda yokubhaka, isinamoni, ijinja kunye nee-clove. Hlanganisa umxube womgubo kumxube wamanzi kunye nokudibanisa kakuhle. Ukuba i-batter yakho ityebile kakhulu, yongeza ubisi oluncinci lwe-almond (malunga ne-1/4 c. Galela ezinkonkxeni, ubeke eziko nge-15-20 yemizuzu okanye kude kuphume i-toothpick embindini wekhekhe icocekile.

Kwiqabaka:

Beka zonke izithako kwisitya esincinci sokuxuba, kwaye ugxobhoze de udibanise kakuhle. Susa iikeyiki kwi-oven, vumela ukupholisa kwaye usasaze i-frosting phezulu.

Yenza malunga neekeyiki ezili-16.

Iresiphi enikezwe yiGrace Pantry

I-Lemon Ricotta Cupcakes ene-Blackberry Icing

I-ricotta e-creamy ikhupha i-cheesecake-efana ne-cheesecake kwezi gugu ze-lemony ezintle. Hlanganisa i-tart blackberries kwi-icing ethengwe evenkileni ukuze kube lula, ukugqiba umbala wendalo.

Izithako:

2 c. umgangatho olungileyo part-skim ricotta

1/2 c. iswekile

1 iqanda + 1 iqanda elimhlophe

1 tsp. isicatshulwa sevanilla

3/4 c. umgubo wekhekhe

1 tsp. Isoda yokubhaka

1 dash ityuwa

1 ilamuni, ikhutshiwe

6 tbsp. i-vanilla buttercream elungiselelwe

1/4 c. amaqunube amnyama

Imikhombandlela:

Ukushisa i-oven ukuya kwii-350 degrees. Hlanganisa i-ricotta, iswekile, iqanda elinye, i-vanilla, umgubo, isoda yokubhaka kunye netyuwa kwiprosesa yokutya. Hlanganisa kude kube lula. Songa ngobunono kumgubo. Sebenzisa umxube wombane ukubetha iqanda elimhlophe de kube ziifom. Gcwalisa iqanda elimhlophe kwi-batter. Umxube we-spoon kwi-pan ye-cupcake edibeneyo, ugcwalise indebe nganye malunga ne-3/4 yendlela. Bhaka imizuzu engama-20, okanye de ubuye umva xa ubabamba kancinane kwaye i-toothpick efakwe ngaphezulu iphuma icocekile. Vumela ukupholisa ngokupheleleyo. Okwangoku, shiza amajikijolo ngemfoloko. Hlanganisa kwi-icing. Xa iikeyiki zipholile, sasaza malunga ne-1 tbsp. ukukhenkceza komnye nomnye. Phezulu ngee-blackberries ezipheleleyo okanye i-lemon peel.

Yenza iikeyiki ezili-12.

Iresiphi enikezwe yizeMpilo. Imnandi.

Mini Iinanapple ejonge emazantsi amaqebengwana

Iinanapple eneenkwenkwezi, isiqhamo esidumileyo esigcwele ivithamin C, le recipe inika ikhephu elimnandi kwikomityi yesiko. Umntu ngamnye ongafumani mlomo ngokwaneleyo ungena kwincasa yeinanapple kunye nophuko lwembewu yepoppy.

Izithako:

1/4 c. iswekile emdaka epakishwe

I-1 ikhonkco ye-anapple

1 1/2 c. uflawo wezinto zonke

2 tsp. umgubo wokubhaka

1/4 tsp. ityuwa

3/4 intonga ibhotolo unsalted, ithambe

1 c. iswekile eninzi

Amaqanda ama-2 amakhulu

1 tsp. ivanilla

1 tbsp. rum emnyama (ukhetho)

1/2 c. ubisi

2 tbsp. iphayinaphu ijusi

1/4 c. imbewu yepoppy

Imikhombandlela:

Ukushisa i-oven ukuya kwii-350 degrees. Fafaza ipani yekhekhe nge-non-stick spray. Nciphisa i-1/12 yeswekile emdaka emazantsi endebe nganye, emva koko phezulu ngentambo yeinanapple. Hlanganisa umgubo, i-baking powder kunye netyuwa kwisitya esincinci. Yongeza ibhotolo kunye neswekile kwesinye isitya kwaye ukubetha de kube fluffy. Yongeza amaqanda, libe linye ngexesha, uxubeke phakathi kwezongezo. Ukubetha kwi-vanilla kunye ne-rum. Yongeza isiqingatha somxube womgubo kwaye udibanise ukudibanisa. Hlanganisa ubisi kunye nejinanse juice, uze ugubungele umgubo oseleyo. Ngenisa ngobumnene imbewu ye poppy. Yahlula i-batter phakathi kweekomityi zepani yakho, ukwenzela ukuba i-ananas ring isezantsi. Bhaka i-18-22 imizuzu okanye de iphekwe ngokupheleleyo. Vumela ukuba kuphole, emva koko uguqule i-pan kwiphepha lokubhaka ukususa amaqebelengwane.

Yenza iikeyiki ezili-12.

Iresiphi enikezwe yizeMpilo. Imnandi.

Iikeyiki zeQuinoa ezingenaGluten

Ezi khekhe zingaphikisaniyo zigcwele iiprotein, enkosi kwisiseko sequinoa esigcwalisa ngokugqibeleleyo iziko leapile yesinamon. I-penuche elula yokukhenkceza eyenziwe ngezithsaba zeswekile emdaka nganye ephathwayo (psst... yehlisa iicalories ngakumbi ngokucutha isixa seswekile yeconfectioner ngesiqingatha).

Izithako:

Yeekeyiki:

2 1 / 2-3 c. ii-apula (malunga ne-2 ye-apula ephakathi), i-diced

1/4 c. iswekile

1 tsp. isinamon yomhlaba

1/2 c. amanzi

1/4 c. rum emnyama

Amaqanda ama-4 amakhulu

9 tbsp. ibhotela (1 intonga + 1 tbsp.)

1 c. iswekile

1 1/3 c. quinoa ephekiweyo

1 3/4 c. umgubo welayisi

1 tsp. umgubo wokubhaka

I-1/2 c ibhotela

1 c. iswekile emdaka, ipakishwe

1/4 c. ubisi

2 c. Iswekile ye-confectioner, ihluzwa

Imikhombandlela:

Yeekeyiki:

Yimisa iityhubhu ze-apile ngamanzi, iswekile, isinamoni kunye nerum de i-apile iphekwe kwaye phantse lonke ulwelo lumphunga. Hlanganisa iqanda kunye noshukela uze ungeze ibhotela. Vuselela kakuhle. Yongeza i-quinoa, udibanise kakuhle uze udibanise umgubo kunye ne-powder baking. Vuselela kakuhle. Gcwalisa ii-cupcake liners malunga ne-1/3 egcwele ngentlama. Yongeza umaleko wama-apile. Phezulu ngolunye uluhlu lwe-batter ukuze zonke zi malunga ne-3/4 epheleleyo. Bhaka kwiidigri ezingama-350 kangangemizuzu engama-25 okanye de ubuye umva xa ubachukumisa.

Kwiqabaka:

Kwipani, nyibilika 1/2 c. ibhotolo. Yongeza iswekile emdaka. Yizisa kwi-thumba kunye nobushushu obuphantsi ukuya kwinqanaba eliphantsi kwaye uqhubeke ubilisa imizuzu emi-2, uvuselela rhoqo. Yongeza ubisi uze ubilise, uvuselele rhoqo. Kupholile ukuya dikidiki. Kancinci kongeza iswekile yokutya. Ukubetha kude kube nzima ngokwaneleyo ukusabalalisa. Ukuba utyebile kakhulu, yongeza amanzi ashushu kancinci.

Yenza iikeyiki ezili-12.

Iresiphi enikezwe yiProjekthi yekhekhe

Iikeyiki Iicake zeTshokholethi

Yilahla ibhotolo eqhelekileyo kunye namaqanda ngokuthanda ubisi lwesoya, ioyile yecanola, kunye neviniga yeapile cider. Ukutyiwa ngethamo yesisa yecocoa powder, le dessert ine-vegan iqulethe phantse amafutha. Ngaphambi kokubhaka, yeka isilayidi esitsha sestrawberry ngaphezulu kwekhekhe nganye njengenye indlela enesondlo enqabileyo.

Izithako:

1 c. ubisi lwesoya

1 tsp. iviniga yeapile cider

3/4 c. iswekile egayiweyo

1/3 c. i-oyile yecanola

1 tsp. isicatshulwa sevanilla

I-1/2 tsp. Isicatshulwa seamangile, isicatshulwa setshokholethi okanye isicatshulwa sevanilla ngaphezulu

1 c. uflawo wezinto zonke

1/3 c. I-cocoa powder, i-Dutch-processed okanye rhoqo

3/4 tsp. Isoda yokubhaka

I-1/2 tsp. umgubo wokubhaka

1/4 tsp. ityuwa

Imikhombandlela:

Ukucwilisa i-oven ukuya kuma-350 degrees kunye nomgca we-muffin pan kunye nephepha okanye i-foil liners. Hlanganisa ubisi lwe-soy kunye neviniga kwisitya esikhulu, kwaye ubeke eceleni imizuzu embalwa ukukhawuleza. Yongeza iswekile, ioyile, kunye nokukhupha ivanilla kunye nokunye ukukhupha, ukuba uyakusebenzisa, kumxube wobisi we-soy kwaye ubethe kude kube kugwebu. Kwisitya esahlukileyo, hlunga ndawonye umgubo, icocoa powder, isoda yokubhaka, umgubo wokubhaka kunye netyuwa. Yongeza kwiibhetshi ezimbini kwizithako ezimanzi kwaye ubethe de kungabikho maqhuma amakhulu (amaqhuma amancinci amancinci alungile). Galela kwii-liners, ugcwalise iikota ezintathu zendlela. Bhaka i-18 ukuya kwi-20 imizuzu, de kufakwe i-toothpick kwiziko liphume licocekile. Dlulisela kwi-rack yokupholisa kwaye uvumele ukupholisa ngokupheleleyo.

Yenza iikeyiki ezili-12.

Iresiphi enikezwe yiNtombazana encinci

I-Banana Rum Cupcakes kunye neRum Glaze

Zityiwa zintsha kwaye zishushu, ezi cupcakes ezingenagluten ziyanyibilika emlonyeni wakho. Ibhanana evuthiweyo ithathe indawo yesiqingatha sebhotile kwi-spongy, ikeyiki emanzi, kunye ne-rum glaze etshabalalisayo yenza le dessert ibe yinto engenakuphikiswa.

Izithako:

Yeekeyiki:

25 g. Earth Balance Butterry Spread

25 g. Ibhanana evuthiweyo (malunga ne-1/4 yebhanana ephakathi)

50 g. iswekile emhlophe

Iqanda eli-1

I-1/2 tsp. ivanilla

1/4 tsp. Ukukhupha irum

20 g. isitatshi setapile

15 g. tapioca isitatshi

15 g. umgubo wamazimba

I-1/2 tsp. umgubo wokubhaka

1/4 tsp. ityuwa

1/8 tsp. xanthan gum

Nge-rum glaze:

1 tsp. Ibhalansi yomhlaba isasazeka

2 tsp. amanzi

1.5 tbsp. iswekile emhlophe

I-1/2 tsp. Ukukhupha irum

Imikhombandlela:

Yeekeyiki:

Ukushisa i-oven ukuya kwii-350 degrees. Beka ii-liner zekhekhe ezine kwi-muffin / ipani yekhekhe. Kwisitya sokuxuba, hlanganisa i-Earth Balance Buttery Spread kunye nebhanana. Hlanganisa kunye kude kube lula, uze ungeze iswekile uze udibanise kakuhle. Yongeza iqanda, i-vanilla kunye ne-rum extract kwaye ubethe kunye. Kwisitya esincinci esahlukileyo, hlanganisa isitashi se-tapioca, isitashi setapile, umgubo wamazimba, umgubo wokubhaka, ityuwa kunye ne-xanthan gum. Yongeza kwizithako ezimanzi kwaye udibanise kakuhle. Phalaza kwiibhekile zekhekhe ezilungisiweyo kwaye ubhake kwii-350 degrees kwimizuzu eyi-15-17 okanye de kufakwe i-toothpick okanye imela efakwe kwikomityi iphume icocekile. Susa kwi-oven uze uhlale epanini eshushu ye-muffin enye imizuzu emi-3-5 (ukuze bangawa xa ubakhupha). Susa kwindawo yokupholisa kwaye uvumele ukupholisa yonke indlela. Xa zipholile ngokupheleleyo, gqobhoza inqwaba yemingxuma phezulu ngefolokhwe kwaye utshize isixa esihle serum glaze ngaphezulu ukuze izike kwikomityi. Gcina kwifriji de ulungele ukukhonza. I-microwave imizuzwana embalwa ngaphambi kokukhonza.

Nge-rum glaze:

Hlanganisa ibhotela, amanzi, iswekile kunye neramu yokukhupha epanini encinci kwaye uzise kwisimmer. Qhubeka ukubila imizuzu eyi-1-3 okanye ide iqale ukutyeba. Gxobhoza phezu kweekhekhe ezipholile ngokukhawuleza (okanye kuya kuba nzima kakhulu ukuba udibanise).

Yenza iikeyiki ezi-4.

Iresiphi enikezwe yi-Gluten Freedom

Iikeyiki zetshokholethi eziManzi kunye ne-Honey-Drizzled, Peanut Butter Frosting

Sneak imifuno kwisidlo sakho ngokuluma zonke iikeyiki ezineprotheni! I-fudge efana ne-fudge texture kunye ne-creamy peanut butter frosting zifihla izithako ezothusayo, njenge-zucchini kunye nethanga, ezisetyenziselwa ukwenza le ndalo yetshokholethi inencasa.

Izithako:

Yeekeyiki:

1/3 c. ingqolowa epheleleyo yethu

1/3 c. mhlophe ezethu

1 tsp. Isoda yokubhaka

3/4 tsp. umgubo wokubhaka

1/4 tsp. ityuwa

1/2 c. cocoa umgubo

1 tsp. ivanilla

3/4 c. iswekile emdaka

2/3 c. ithanga

1 c. i-zucchini, igayiwe

Iqanda eli-1

2/3 c. Ubisi lwe-almond (okanye ubisi olunamafutha)

Kwiqabaka:

1/2 c. ibhotolo yamandongomane yendalo

1/4 c. Iyogathi yamaGrike

1 tsp. ivanilla

I-1/2 tsp. i-stevia okanye enye i-sweetener

Ubusi bokugcoba

Imikhombandlela:

Yeekeyiki:

Ukushisa i-oven ukuya kuma-degrees angama-375 kwaye ubeke iilayini kwi-pan yekhekhe. Hlanganisa ndawonye ingqolowa epheleleyo-yethu, emhlophe-yethu, i-baking soda, i-powder baking, ityuwa kunye ne-cocoa powder. Bekela ecaleni. Kwisitya esahlukileyo xuba i-vanilla, iswekile emdaka, ithanga, zucchini, iqanda kunye nobisi lweamangile. Yongeza umxube womgubo kumxube wethanga kwaye ushukumise de udityaniswe (intlama iya kuba ngqindilili). Gcwalisa i-liner yekhekhe nganye 2/3 yendlela epheleleyo. Bhaka imizuzu eli-17 ukuya kwengama-20, de kube iikeyiki zivele xa zitshintshiwe. Vumela ukupholisa ngokupheleleyo ngaphambi kokukhenkceka.

Kwiqabaka:

Hlanganisa ibhotolo yamandongomane, iyogathi yamaGrike, ivanilla kunye neStevia. Ukuba ukhetha i-icing eswiti, yongeza isweetener ngakumbi ukungcamla. Iqhekeza iikeyiki ngaphambi kokuba ukhonze ubusi obushushu ngaphezulu. Ngenxa yokunqongophala kwamafutha kwiresiphi kunye neyogathi yamaGrike kwi-icing, ukuba ayityiwa kwangoko, iikeyiki kufuneka zigcinwe kwisibandisi.

Yenza iikeyiki ezi-8.

Iresiphi enikezwe nguChic oselula otshatileyo

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