Indlela yokuchonga nokunyanga isinyi esingasebenziyo

Umxholo

• Zintoni izizathu
• Iimpawu zesinyi esingaphezulu kokusebenza
• Unyango lwenziwa njani
• Iinketho zonyango ekhaya

I-bladder ye-nervous, okanye i-bladder esebenzayo, luhlobo lokungasebenzi kakuhle komchamo, apho umntu eneemvakalelo zokuchama ngequbuliso nangxamisekileyo, ekuhlala kunzima ukuzilawula.

Ukunyanga olu tshintsho, kukho iindlela zonyango lwe-physiotherapy kunye ne-electrostimulation, kunye namayeza anje nge-oxybutynin, tolterodine kunye ne-darifenacin, umzekelo, ukunceda ukubuyisa isithintelo semisipha yesinyi, esimiselwe ngugqirha oqhelekileyo okanye ugqirha womchamo.

Nangona kunjalo, zikhona ezinye iindlela ezenziwe ekhaya ezinceda ekunciphiseni iimpawu, ezinje ngemithambo ekhethekileyo yesisipha se-pelvis kunye ne-herbal teas, efana nerosemary.

Zintoni izizathu

Isinyi esigqithisileyo sibangelwa lutshintsho ekugcinweni kwesinyi, okunokwenzeka ngenxa yezifo zemithambo-luvo, ezinje ngeparaplegia, Parkinson's, Alzheimer's, stroke okanye multiple sclerosis, umzekelo, okanye ngokucaphuka komchamo, usulelo lomchamo, utshintsho kwi i-mucosa ngokuyeka ukuya exesheni, umhlaza, ukubala okanye ii-cysts zokuchama.

Olu tshintsho lwenza kube nzima ukulawula izihlunu zesinyi, ezithi zenze isivumelwano iiyure ezingafanelekanga, zihlala zibangela ukulahleka komchamo empahleni. Esi sifo sichaphazela abafazi abaninzi kunamadoda, sibonakalisa, kwiimeko ezininzi, ukusukela kwiminyaka engama-60, ephazamisa umgangatho wobomi kwaye ibangela ukuphazamiseka ngokweemvakalelo nakwintlalo.

Ukongeza, ngexa lokukhulelwa, kuqhelekile ukuba neempawu zokungakwazi ukuzibamba, ukungakwazi ukuzibamba, ngenxa yemveliso eyandayo yomchamo ngeli xesha kunye noxinzelelo olwandileyo olubekwa sisibeleko kwisinyi, kubangela ubunzima ekulawuleni. Fumanisa ukuba ukukhulelwa kubangela njani ukungabinamchamo kunye nokwenza.

Iimpawu zesinyi esingaphezulu kokusebenza

Iimpawu eziphambili zesinyi se-nervous yile:

1. 1. Ngokukhawuleza nangxamisekileyo ukufuna ukuchama, ngaphandle kosulelo lomchamo
2. 2. Ukuhlala urhalela ukuchama kunye nezixa ezincinci
3. 3. Ubunzima bokubamba umchamo
4. 4. Vuka ngaphezulu kwesihlandlo esinye ebusuku uchame
5. 5. Ukuphulukana nomchamo wehla emva kokukhawuleza
6. 6. Ukuphazamiseka okanye iintlungu kwindawo yesinyi xa uchama, ngaphandle kokosulelwa ngumchamo

Rhoqo, iimpawu zinokudityaniswa neempawu zoxinzelelo lokungakwazi ukuzibamba, ezinokubangela ukuvuza komchamo xa usenza iinzame esiswini, njengokukhohlela okanye ukuhleka. Ukongeza, emadodeni angaphezu kwe-60, ezi zimpawu zinokubonisa ukwandiswa kweprostate. Zazi izizathu kunye nendlela yokunyanga iprotrate eyandisiweyo.

Ukuxilongwa kwe-bladder egqithisileyo kwenziwa ngugqirha oqhelekileyo okanye ugqirha womchamo, ngokujonga iimpawu kunye nokwenza uvavanyo lomzimba. Olunye uvavanyo lunokuba yimfuneko ukuqinisekisa uhlobo lokungasebenzi kakuhle komchamo, njenge-ultrasound yecandelo lomchamo kunye nesifundo se-urodynamic, esilinganisa uxinzelelo, ukuhamba kunye nokusebenza kwezihlunu ngexesha lokuchama.

Unyango lwenziwa njani

Ukunyanga isinyi esisebenza kakhulu, amayeza asetyenziselwa ukunciphisa ukungasebenzi kwemisipha yesinyi, enje nge-oxybutynin, tolterodine, darifenacin kunye ne-fesoterodine, emiselwe ngoogqirha, abanokucebisa ngokusetyenziswa kwe-antispasmodics, njenge-buscopan.

I-Physiotherapy kunye ne-electrostimulation zibalulekile kumahlakani kunyango, kuba ezi ndlela zibonelela ukomeleza izihlunu kunye nokubuyiselwa kolawulo lobuchopho kwilungu. Ityhefu yeBotulinum nayo inokusetyenziswa kwaye isicelo sayo senziwa kwiindawo ezithile zesinyi ezinceda ukunciphisa ukungahambelani okungazibandakanyiyo.

Obu buchule kunye namayeza anceda ukuphilisa kunye nokulawula isinyi semithambo-luvo, nangona kunjalo, kuxhomekeke kubukhali bokungakwazi ukuzibamba okanye ukuba kukho umanyano nezinye iintlobo zokungakwazi ukuzibamba, iziphumo zinokuba nzima ukufezekisa. Funda kabanzi malunga neentlobo ezahlukeneyo zokungabikho komchamo.

Iinketho zonyango ekhaya

I-bladder ye-nervous inokuthintelwa kwaye incitshiswe ngeendlela ezilula nezendalo, phakathi kwazo zezi:

• Kulumkele ukusela utywala, icaffeine kunye necuba;
• Ukunciphisa umzimba, okunceda ukunciphisa uxinzelelo lwesisu kwisinyi;
• Nanini na xa uchama, khupha isinyi sakho ngokupheleleyo;
• Yenza i-gymnastics ekhethekileyo yesinyi, enje ngemithambo yeKegel, enceda ukomeleza izihlunu zesisu kunye nokuthintela ukulahleka komchamo. Funda indlela yokwenza umthambo kaKegel;
• Ukuthatha iti ngamayeza esintu, anje ngefennel, irosemary, irosemary-pepper kunye nesagebrush kunokuzinciphisa iimpawu, njengoko zinezinto ezichasene ne-spasmodic.

Ukongeza, ukwenza umkhwa wokusebenzisa igumbi lokuhlambela ngaphambi kokuba uvakalelwe njalo, kunokunceda ukulawula iimpawu, ukuqala ngeyure kunye nokunyusa ixesha njengoko uziva ukhuselekile, ukuzama ukufikelela kwisithuba esiphakathi kwe-3 ukuya kwiiyure ze-12.

Ukulawula uxinzelelo kubalulekile ukukhusela ukungabikho komchamo, njengoko kusiba kubi kwaye kwenza kube nzima ukulawula isinyi, kukunika imvakalelo yokuhlala ugcwele.