Umbhali: Sara Rhodes
Umhla Wokudalwa: 18 Eyomdumba 2021
Hlaziya Umhla: 23 Eyenkanga 2024
Anonim
BJ Gaddour kwinto ongayithethi kumqeqeshi wakho buqu - Indlela Yokuphila
BJ Gaddour kwinto ongayithethi kumqeqeshi wakho buqu - Indlela Yokuphila

Umxholo

Ukuba unalo naluphi na uhlobo lwesixhobo esinikwe amandla yiwebhu, mhlawumbi ubonile imeme entsha "Sh * t ______ Yithi." Umkhwa weevidiyo ezihlekisayo wathatha i-Intanethi ngokukhawuleza kwaye wasigcina sihleka kwizitulo zethu zedesika.U-BJ Gaddour, inkampu yokuqina komzimba kunye nengcali yoqeqesho lwe-metabolic, wagqiba ekubeni aye kwindawo yokuzivocavoca kwaye enze ividiyo yakhe, "Sh*t Abasetyhini bathi Kubaqeqeshi boBuqu." Isiphumo? Ngaphezulu kwe-700,000 ye-YouTube hits! Ukuba awuyibonanga ividiyo, uya kuyibukela apha ngezantsi. Sithembe, kufanelekile! Xa ugqibile, tyhila iphepha ukuze ufunde u-Q no-A wethu kunye noGaddour kwaye ufumane iingcebiso zakhe zokwenza okuninzi kwiseshoni yoqeqesho lwakho.

Emva kweminyaka emibini esebenza njengomqeqeshi wobuqu umntu ngamnye nazo zonke iintlobo zabaxumi, uGaddour uneetoni zezinto abaza kusebenza nazo. Ngelixa ividiyo yakhe igcina ukuhleka okuninzi, inokuba sisincoko sendlela yokwandisa iiseshoni zoqeqesho lwakho.


UBUME: Uyifumene njani le ngcamango?

BJ: Umfazi wam ungumlandeli omkhulu wokuhamba ngenqanawa kwiwebhu kwizinto ezihlebayo kunye neeblogi zabantu abadumileyo. Undibonise iividiyo zoqobo zika-"Sh*t Girls Say" kunye ne-spin-offs, kwaye sicinge ukuba kuya kuba ngumdla ukudibanisa ividiyo yezinto ezithethwe ngabathengi bethu kuthi kule minyaka idlulileyo.

Abasetyhini babelane nje kakhulu kunabafana. Ngamanye amaxesha babelana kakhulu kwaye kulapho iziqhulo zivela khona.

UBUME: Wenza ntoni xa unganxibanga iwigi embi ye-blonde kwaye wenze iividiyo zentsholongwane?

BJ: Ndiyi-CEO ye-StreamFIT, uthotho lomsebenzi wokuqeqesha onokuhambisa ngokuthe ngqo kuso nasiphi na isixhobo esisebenza kwiwebhu. Ngokusisiseko, yi-P90X edibana neNetflix. Sisebenzisa indlela entsha yesikolo ukuqinisa umzimba wakho sisebenzisa inkqubo esekwe kwixesha lokuphumla ukukhuthaza ukukhula kwezihlunu kunye nokudala ukuphazamiseka okuya kukutshisa iikhalori kwiintsuku ezimbalwa ezizayo.


UBUME: Yeyiphi eyona mpendulo ingaqhelekanga oyifumene kwividiyo?

BJ: Ndifumene izimvo zesini kubo bobabini abesini. Kwakhona, iYouTube ikhupha ubumdaka boMhlaba abajonga nje iindlela zokuthuka abantu. Kodwa kuya kufuneka ubenesikhumba esityebileyo ukuba uzibeka phaya. Elona candelo lililo kukuba ndiye ndafumana uninzi lwezimvo ezikhuthazayo ezivela kubantu abanokuhambelana nevidiyo.

UBUME: Elona candelo lilungileyo levidiyo sisiphelo xa usiya uphoxa malunga neeCookies zeGirl Scout. Yeyiphi ikuki oyithandayo?

BJ: Kuya kufuneka ibe lityathanga phakathi kwe-Thin Mints kunye neSamoa. Kodwa andizange ndibe nayo i-cookie ye-scout yentombazana kwiminyaka emihlanu. Iqhinga kukungazi na aMantombazana aScouts.

UBUME: Xa abasetyhini beqala ukukuxelela ngobomi babo bokulala kunye nokwenza uvumo olungacwangciswanga ngexesha leseshoni, ucinga ntoni?

BJ: Xa ndisiva izinto ezinje ndicinga, "Kutheni ndingene kule ntsimi?" Emva kweenyanga ezimbalwa ndisebenza, ndakhawuleza ndaqonda ukuba andifuni ukuqhubeka nobomi njengomqeqeshi wobuqu. Ngokwenene kufana nonyango olusebenzayo: Uba ngumhlobo, bafumana ukuncamathela kuwe, kwaye kuba nzima ukuba awunxibelelani njengam. Ndikhetha iiseshini zamaqela njengeenkampu zokuqalisa.


UBUME: Ucinga ukuba kutheni abafazi betyhila okuninzi kubaqeqeshi babo?

BJ: Abafazi bavule kakhulu kwaye banemvakalelo. Kodwa ndiyamangaliswa yindlela abamangalisa ngayo-basebenza nzima kwaye banokuphatha iintlungu ngakumbi kunamadoda. Mhlawumbi kungenxa yokuba ziyilelwe imfuza ukuphatha iintlungu zokubeleka.

Abafana ejimini bayayazi yonke into, kuquka nam. Abasetyhini bafuna ukulungiswa kwaye bafuna ukuqiniswa. Basebenza ngeempundu zabo. Amadoda afika kwiklasi yam yeenkampu ze-boot, hamba ngepesenti ze-100 kwimizuzu ye-5, kwaye emva koko uphume. Ukuba bekufuneka ndenze umkhosi wokuzilolonga, bekuya kuba nabafazi abaninzi kuwo kunamadoda.

UBUME: Umfazi angazisebenzisa njani iiseshoni zoqeqesho kuye kubukhulu?

BJ: Eyona nto ibalulekileyo kukufumana umqeqeshi onesimo sengqondo esifana nesakho. Ukuba uyathanda ukuhlasela, ufuna umntu onjalo. Ukuba ujolise kwiziphumo, fumana umntu ofumana iziphumo. Xa abantu ababini abanobuntu obufanayo bedibana, iba yinto entle leyo.

UBUME: Yeyiphi eyona mpazamo inkulu eyenziwa ngabafazi xa befumana umqeqeshi?

BJ: Eyona mpazamo inkulu eyenziwa ngabasetyhini kukuba bayaluphepha uqeqesho lokuxhathisa. Le yimpazamo enkulu, ingakumbi kwabasetyhini abangaphezulu kweminyaka engama-30. Ukumelana kusebenza nezihlunu zakho ezikhawulezayo kwaye xa sele zihambile, kunjalo ke nokubaleka kwakho. Ikwanceda ukuba izihlunu zakho zibonakale zixinene kwaye zithoniwe ngamaxesha onke. Ukuxhathisa kunye nokuqeqesha ubunzima akuyi kukwenza ube mkhulu; awuyi kuba yi-hulk. Ukutya okukuko okukunye noqeqesho lokunganyangeki kwenza umzimba ulunge.

UBUME: Ngowuphi umyalezo uwonke ofuna ukuwudlulisela ngale vidiyo?

BJ: Kukho uburharha obuninzi emzimbeni, kunye nokugcuma okuninzi kunye nokugcuma nokubila. Uxinzelelo lokwehla kobunzima kunye nokoyisa imiqobo ebonakalayo luzisa imvakalelo kwaye kufuneka sihleke nje ngamanye amaxesha. Baninzi kakhulu abantu kweli shishini abazithathela phezulu. Kulapho ndicinga ukuba eli shishini kufuneka lilungiswe. Abanye abantu bane-ego kakhulu kwaye bajolise ekuthetheni ulwimi lokuzilolonga kubaxhasi. Uninzi lwabaqeqeshi aluqondi ukuba kukho imfuneko enkulu yokonwabisa. Abaqeqeshi abenza kakuhle bafumana indibaniselwano yolonwabo kunye nokuxhotyiswa.

Uphengululo lwe

Isibhengezo

Amanqaku Adumileyo

Ukutya okungcono kwe-10 ukufumana ubunzima bemisipha

Ukutya okungcono kwe-10 ukufumana ubunzima bemisipha

Ukutya ukufumana ubunzima bemi ipha kutyebile kwiiproteni ezinjenge nyama, amaqanda kunye nemidumba efana neembotyi namandongomane, umzekelo. Kodwa ukongeza kwiiproteni, umzimba ufuna amandla amaninzi...
Umhlaza onzima: yintoni, iimpawu kunye nonyango

Umhlaza onzima: yintoni, iimpawu kunye nonyango

Umhlaza onzima i ilonda e incinci e inokubonakala kumalungu okuzala okanye ezimpundu okuboni a ukuba u ulelo lubangelwa yint holongwane I-Treponema pallidum, eyi-microorgani m ejongene negcu huwa.Ukub...