Yintoni i-Dysmorphic Disorder yomzimba (BDD)?

Umxholo

• Iimpawu
• Idysphoria yomzimba ngokuchasene nedysphoria yesini
• Iziganeko
• Oonobangela
• Imeko yendalo esingqongileyo
• Imfuza
• Ubume beBongo
• Sichongwa njani isifo sedysmorphic disorder?
• Izinketho zonyango
• Unyango
• Amayeza
• Ngaba utyando luya kunyanga iimpawu ze-BDD?
• Imbonakalo

Ushwankathelo

Ngelixa uninzi lwabantu lunamalungu emizimba yabo baziva bengenantlonelo ngalo, isifo sedysmorphic disorder (BDD) sisifo sengqondo apho abantu bathi phithi kukungafezeki okuncinci okanye ukungabikho komzimba "isiphako." Iya ngaphaya kokujonga nje esipilini kwaye ungathandi impumlo yakho okanye ucatshukiswe bubungakanani bamathanga akho. Endaweni yoko, kukulungiswa okuphazamisa ubomi bakho bemihla ngemihla.

UGqirha John Mayer, ugqirha wengqondo uthi: “I-BDD yinto exhaphakileyo ekuboneni ukuba umzimba wakho wahlukile kwaye ubonakala ungalunganga kunokwenyani, nokuba uziswa kangakanani na.

Ngokwesiqhelo, abanye abantu abakwazi nokubona "isiphako" esisetyenziswa ngumntu one-BDD. Nokuba abantu bangabaqinisekisa kangaphi ukuba babonakala bekhangelekile okanye ukuba akukho siphako, umntu one-BDD akanakukuvuma ukuba lo mbandela awukho.

Iimpawu

Abantu abane-BDD badla ngokuba nexhala malunga nobuso okanye iintloko zabo, ezinjengeempumlo okanye ubukho bamabala. Banokulungisa amanye amalungu omzimba nawo, nangona kunjalo.

• Ukujonga ngaphezulu kweziphene zomzimba, eziyinyani okanye eziqondwayo, eziba yinto ephambili
• ubunzima bokugxila kwezinye izinto ngaphandle kwezi mpazamo
• ukuzijongela phantsi
• ukunqanda iimeko zentlalo
• iingxaki zokugxila emsebenzini okanye esikolweni
• indlela yokuziphatha ephindaphindwayo yokufihla iziphene ezinokusukela ekuzilungiseni okugqithisileyo ukuya ekufuneni utyando lweplastiki
• Ukujonga esipilini okungafunekiyo okanye ukunqanda izibuko ngokupheleleyo
• Ukuziphatha okunyanzelekileyo njengokucholwa kolusu (ukuzonwabisa) kunye nokutshintsha rhoqo kweempahla

Idysphoria yomzimba ngokuchasene nedysphoria yesini

Idysphoria yomzimba ayifani nedysphoria yesini. Kwi-dysphoria yesini, umntu uziva ngathi isini ababelwe ekuzalweni (oyindoda okanye owasetyhini), ayisiyo isini abachonga ngaso.

Kubantu abane-dysphoria yesini, amalungu omzimba anxulumene nesini abangasichongiyo anokubangela uxinzelelo. Umzekelo, umntu ozichonga njengowasetyhini, kodwa ozelwe enamalungu angasese obudoda angabona amalungu abo obuni obufazi njengesiphene, kwaye inokubangela uxinzelelo olukhulu. Abanye abantu abane-dysphoria yesini banokuba nayo i-BDD, kodwa ukuba ne-BDD akuthethi ukuba unedysphoria yesini.

Iziganeko

Phantse iipesenti ezi-2.5 zamadoda kunye neepesenti ezingama-2.2 zabasetyhini eUnited States baphila ne-BDD. Ikhula rhoqo ngexesha lokufikisa.

BDD. Kungenxa yokuba abantu abanesi sifo bahlala beneentloni zokuvuma iinkxalabo zabo ngomzimba wabo.

Oonobangela

Abaphandi abaqinisekanga ukuba yintoni ebangela iBDD. Inokudibana nayo nayiphi na kwezi zinto zilandelayo:

Imeko yendalo esingqongileyo

Ukukhula kwikhaya elinabazali okanye abanonopheli abagxile kakhulu kwinkangeleko okanye ekutyeni kunokwandisa umngcipheko wale meko. "Umntwana uhlengahlengisa indlela abazijonga ngayo ukuze anelise abazali," utshilo uMayer.

I-BDD ikwanxulunyaniswa nembali yokuxhatshazwa kunye nokuxhaphaza.

Imfuza

Olunye uphononongo lubonisa ukuba i-BDD kunokwenzeka ukuba iqhubeke kwiintsapho. Omnye wafumanisa ukuba iipesenti ezisi-8 zabantu abane-BDD banamalungu osapho afunyaniswa enayo.

Ubume beBongo

Kukho ukuba ukungahambi kakuhle kwengqondo kunokuba negalelo kwi-BDD kwabanye abantu.

Sichongwa njani isifo sedysmorphic disorder?

I-BDD ibandakanyiwe kwi-Diagnostic and Statistical Manual of Mental Disorders (DSM) njengohlobo lokuphazamiseka okungafunekiyo (OCD) kunye nokuphazamiseka okunxulumene noko.

I-BDD ihlala ichazwa gwenxa njengoxinzelelo lwasentlalweni okanye enye yezinye iingxaki zengqondo. Abantu abane-BDD bahlala befumana ezinye iingxaki zokuxhalaba.

Ukuze ufumane ukuba une-BDD, kuya kufuneka unike ezi mpawu zilandelayo, ngokwe-DSM:

• Ukuzixakekisa "ngesiphene" kwinkangeleko yakho yomzimba ubuncinci iyure enye ngosuku.
• Ukuziphatha okuphindaphindiweyo, njengokukhetha ulusu, ukutshintsha iimpahla zakho, okanye ukujonga esipilini.
• Uxinzelelo olubalulekileyo okanye ukuphazamiseka ekusebenzeni kwakho ngenxa yokuthanda kwakho "isiphako."
• Ukuba ubunzima "bubuthathaka" bakho, ingxaki yokutya kufuneka ikhutshwe kuqala. Abanye abantu bafumanisa ukuba bane-BDD kunye nengxaki yokutya, nangona kunjalo.

Izinketho zonyango

Uya kudinga indibaniselwano yonyango, kwaye wena nogqirha wakho unokufuna ukulungisa isicwangciso sonyango amaxesha ambalwa ngaphambi kokufumana isicwangciso esisebenza ngcono kuwe. Iimfuno zakho zonyango zingatshintsha ngokuhamba kwexesha.

Unyango

Olunye unyango olunokukunceda kunyango lwengqondo olunamandla kugxilwe kunyango lokuziphatha kwengqondo. Isicwangciso sakho sonyango sinokubandakanya iiseshoni zosapho ukongeza kwiiseshoni zabucala. Ugxininiso lonyango kukwakha isazisi, ukuqonda, ukuzithemba, kunye nokuzithemba.

Amayeza

Uluhlu lokuqala lonyango lwe-BDD yi-serotonin reuptake inhibitor (SRI) ye-anti-depressants efana ne-fluoxetine (Prozac) kunye ne-escitalopram (Lexapro). Ii-SRIs zinokunceda ukunciphisa iingcinga ezingafunekiyo kunye nokuziphatha.

Izifundo zibonisa malunga nesibini kwisithathu ukuya kwikota ezintathu zabantu abathatha i-SRI baya kufumana iipesenti ezingama-30 okanye ukunciphisa okukhulu kwiimpawu zeBDD.

Ngaba utyando luya kunyanga iimpawu ze-BDD?

Utyando lobuhle bezithambiso alukhuthazwa kubantu abane-BDD. Akunakwenzeka ukuba uphathe i-BDD kwaye unokwenza nokuba iimpawu zibe zibi ngakumbi kwabanye abantu.

Iziphumo zabonisa iziphumo ezibi kubantu abane-BDD emva kotyando lwezithambiso. Abaphandi bagqiba kwelokuba kunokuba yingozi kubantu abane-BDD ukuba benze utyando lokuthambisa ngenxa yezizathu zobuhle. Olunye uphando lwafumanisa ukuba abantu abane-BDD abafumana i-rhinoplasty, okanye utyando lwempumlo, abanelisekanga kunabantu abangenayo i-BDD abafumana utyando olufanayo.

Imbonakalo

Kusekho okuninzi abaphandi abangakuqondiyo malunga ne-BDD, kodwa kubalulekile ukuba bafune unyango kwiingcali eziqeqeshiweyo. Ngesicwangciso sonyango, wena kunye nogqirha wakho unokulawula imeko yakho.