Eli bhinqa liQinisekileyo ngeMizimba licacisa ingxaki 'ngokuthanda iziphene zakho'

Umxholo

• Uphengululo lwe

Unyaka ka-2016 ibingunyaka wokuwola umzimba wakho njengoko unjalo. Case in point: I Victoria Secret Fashion Show remake featuring a women average, fit women who proven the idealism behind the perfect body is utter, and celebrities sikhuthaza ukuba siziqhelise ukuzithanda ngalo lonke ixesha. Ukunyaniseka, uluhlu luqhubeka kwaye luqhubeke.

Ukuqala unyaka omtsha ngenqaku eliqinisekileyo, umsunguli we-Girls Gone Strong uMolly Galbraith ucacisa ukuba kutheni kungafanelekanga ukuba samkele iimpazamo zethu.

"Andizamkeli iziphene zam ngo-2017," utshilo uGalbraith kwiPosti. "Ngoba? Kuba ayindim othathe isigqibo sokuba ziziphene kwasekuqaleni."

https://www.facebook.com/plugins/post.php?href=https%3A%2F%2Fwww.facebook.com%2Fmollymgalbraith%2Fposts%2F1058034457653297%3A0&width=500

Uqhubeka echaza ukuba ibali alinikiweyo esemncinci kwaye liethe-ethe limenza ukuba azive "eneentloni, eneentloni, kwaye exolisa" ngomzimba wakhe.

"Ndivumelene nale ngxelo amashumi eminyaka, kwaye ndiyivumele ukuba iqhubeke entlokweni yam njengengxelo ephukileyo ngelixa ndisohlwaya ngokuzilolonga kakhulu kunye nokunciphisa ukutya ukuze ndilungise ezo zinto umhlaba undixelele ukuba ndifuna ukulungiswa," utshilo. "Akusekho. Ndiye ndaqonda ukuba andivumi nje."

"Ndiphantse ndibe ngu-5'11" kwaye ndinobunzima beekhilogram ze-170," uGalbraith uqhubeka."Ndine-cellulite emilenzeni yam, amanqaku olula ezinqeni zam, ezinqeni, kunye namabele, kunye ne-jiggle esiswini sam - kwaye ihlabathi lihlala lifuna ukuba ndikholelwe ukuba oku akulungile."

Eqonda ifuthe le migangatho yobuhle ifanelekileyo ebenayo kubomi bakhe, i-fitness guru ilungele ukuqala unyaka omtsha ngokwemiqathango yayo.

“Andiyi kubhalisa kwimigangatho yomnye umntu kunye neenjongo zomzimba WAM,” utshilo. "Ngoko, endaweni yokwamkela oko omnye umntu azimisele ukuba sisiphene sam, ndikhetha ukwamkela umzimba wam wonke, ongenasiphako." Nokuba uBeyoncè ngekhe athethe ngcono.

Uphengululo lwe