Ukunyamekela usulelo lwegwele kwisifuba sakho

Umxholo

• Yintoni igwele lenza umzimba wakho
• Xa igwele liphuma kulawulo
• Yeyiphi imiqondiso yosulelo lwegwele emabeleni am?
• Unobangela wosulelo lwegwele emabeleni akho
• Izinto zomngcipheko kunye nezinye izinto eziqwalaselwayo
• Unyango lwe-thrush yamabele
• Ukuthintela usulelo oluqhubekayo lwesifuba esifubeni sakho
• Qhubeka njengosulelo lwegwele

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu.Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni igwele lenza umzimba wakho

Iiseli zegwele, ikakhulu UCandida iintlobo, zihlala kwimizimba yethu ngokwendalo. Ziyanceda ukwaphula kwaye zisuse iiseli ezifileyo ebezinokwakha ngaphakathi nangapha emzimbeni wakho.

Ukuba nenqanaba elisempilweni UCandida iiseli ezikhoyo zinceda ukulawula amajoni akho omzimba, okwetyisa, kunye nokuzala, phakathi kwezinye izinto.

Xa igwele liphuma kulawulo

Iiseli zegwele zithathwa njengefungus. Xa kuninzi UCandida ikhona kwindawo yomzimba wakho, ibhalansi yebhaktiriya esempilweni kunye ne-microflora emzimbeni wakho ayisebenzi. Yiyo loo nto iimpawu zosulelo ziqala ukuvela.

Olu hlobo losulelo lubizwa ngokuba yi-candidiasis, okanye usulelo lwegwele. Kungenzeka ngenxa yobuninzi bemvubelo ekhoyo okanye isifo osulelayo. Usulelo lwegwele lubonakala kwezi ndawo zilandelayo:

• emlonyeni wakho
• kwindawo yakho yelungu lobufazi kunye nelungu lobufazi
• ulusu lusonge macala kwaye emabeleni nasezingono

Ukukhula kwembiliso kwesikhumba phakathi okanye phantsi kwamabele akho luhlobo lwe-intertrigo. I-Intertrigo kukukhawuleza okuvela kwifolda yolusu. I-Intertrigo inokubangelwa ziintsholongwane kunye nezinye izinto zokungunda.

Ngelixa ungagqithisa igwele komnye umntu, ngekhe bakhule bande kakhulu ngaphandle kokuba banokungalingani kwesityalo esiqhelekileyo.

Usulelo lwegwele kulusu lwakho lwabelana ngezinye zeempawu ezifanayo nolunye ulusu olubizwa ngokuba yi-inversion psoriasis. Funda umahluko phakathi kwe-inversion psoriasis kunye ne-intertrigo.

Yeyiphi imiqondiso yosulelo lwegwele emabeleni am?

Usulelo lwegwele emabeleni lukhangeleka ngathi luphakanyisiwe, luyakhazimla, lubomvu irhashalala kulusu olufudumeleyo nolumanzi. Ukuba ukugqabhuka kwegwele kuya kuba nzima, kunokubangela ukuba ulusu lwakho luqhekeke kwaye luphume.

Njengolunye usulelo lwegwele, ukurhawuzelela, ukutshisa, kunye nentlungu kwindawo ekhawulezileyo ziimpawu eziqhelekileyo. Usulelo lwegwele lwebele lunokunika ivumba elibi, nalo.

Unobangela wosulelo lwegwele emabeleni akho

Ukukhulelwa kunye nokuncancisa kunokubangela ukuba ulusu lwakho luzikhuhle ngeendlela ongaziqhelanga. Ukunxiba iibras kunye neentloko ezingalungiselelwanga ukuncancisa okanye ukukhulelwa kunokwenza mandundu le ngxaki ngokubambisa ukubila kunye nokufuma kwimiphetho yolusu lwakho.

Kodwa usulelo lwegwele phantsi kwamabele akho alusoloko luhambelana nokukhulelwa okanye ukuncancisa. Olu hlobo lunye lweerhashalala lunokubonakala naphina apho isikhumba sakho sihlangana khona, njenge:

• phakathi kwamathanga akho
• kwindawo yakho yengca
• phantsi kweengalo zakho

Izinto zomngcipheko kunye nezinye izinto eziqwalaselwayo

Ukuba utyebe kakhulu okanye unesifo seswekile, unomngcipheko ophezulu wokukhula kosulelo lwegwele emabeleni akho.

Imikhwa yococeko lomntu inokukubeka emngciphekweni omkhulu. Ukungahambisi kunye nokomisa itawuli kwindawo ejikeleze naphantsi kwamabele akho kunokubangela usulelo lwegwele kwezi ndawo. Ukunxiba ibra engaxhaswayo kunokukhokelela kusulelo lwegwele ngokunjalo.

Izinto zokusingqongileyo, ezinje ngokufuma kunye nobushushu, zenza ukuba ezi zifo zixhaphake kwiinyanga zasehlotyeni nakwiindawo ezifudumeleyo.

Unyango lwe-thrush yamabele

Gcina indawo eyomileyo kwaye uyibeke emoyeni rhoqo ngokusemandleni akho. Qinisekisa ukuba ucoce indawo yonke imihla ngesepha emanzi kunye namanzi ashushu. Qiniseka ukuba uyayibamba indawo eyomileyo emva kokuhlamba.

Ukukhetha ngaphezulu kwekhawuntari ukunyanga usulelo lwegwele kubandakanya:

• i-clotrimazole, i-antifungal
• ukhilimu we-hydrocortisone ukunciphisa ubomvu kunye nokudumba

Amayeza okubulala amandla kagqirha ayafumaneka ukunyanga iimeko ezinzima zosulelo lwegwele kulusu lwakho, njenge-nystatin yesihloko.

Ukuba olu nyango alusebenzi, ugqirha wakho unokukunika amayeza okubulala ngomlomo, njenge-fluconazole (Diflucan).

Ukuba ukukhawuleza kwakho akuphuculanga emva kokunyanga ngamayeza okubola, thetha nogqirha wakho malunga nokuphanda imeko yolusu lwakho.

Ukuthintela usulelo oluqhubekayo lwesifuba esifubeni sakho

Ukuba unosulelo oluqhelekileyo lwegwele phakathi okanye phantsi kwamabele akho, cinga ngokuthatha la manyathelo ukubenza bangabinakho ukubuya:

• Nxiba iimpahla neengubo zangaphantsi ezenziwe ngamalaphu endalo, aphefumlayo angabambi ukufuma kufutshane nolusu lwakho.
• Hlala uhlamba kwaye umile ngokupheleleyo emva kokuzilolonga okanye ixesha elichithwe ngaphandle.
• Hlamba kwaye womise naziphi na iibras okanye ezinye iintloko ozinxiba kufutshane nolusu lwakho ngexesha losulelo lwegwele. Cinga ukusebenzisa iblitshi kwindawo yokuhlamba.
• Cinga ngokutshintsha indlela otya ngayo ukuze unciphise iswekile kunye nee-carbohydrate. Yandisa ukutya kwakho iiprobiotic, ezinjengezo zifumaneka kwiyogathi
• Ukuba utyebe kakhulu okanye unesifo seswekile, thetha nogqirha wakho malunga nendlela yokuphila esempilweni, ezinzileyo onokuyenza ukuthintela usulelo lwegwele kwixa elizayo.

Qhubeka njengosulelo lwegwele

Izihloko ezingaphezulu kwekhawunta zinokuthomalalisa usulelo lwegwele esifubeni sakho. Kukwakho nococeko kunye neendlela zokuphila ezinokuthi zinciphise ukuba zibuya kangaphi ezi zifo zosulelo lwegwele.

Ukuba uncelisa kwaye umntwana wakho uye wafaka emlonyeni wakhe, funa isikhokelo kumcebisi we-lactation okanye ugqirha wakho.

Cela uncedo lukagqirha ngeempawu ezingathandekiyo okanye eziqhubekayo.