Kutheni le nto Ndithethisa ngokulula?

Umxholo

• Ukutyumza okulula
• Amayeza abangela ukutyumka ngokulula
• Amayeza anciphisa i-clotting
• IiSteroids
• Izidakamizwa ezichasayo ezichasayo (i-NSAID)
• Iimeko zonyango ezibangela ukutyumka ngokulula
• Ukuchonga ukutyumka okulula
• Ukutyumza okulula ebantwaneni
• Ukunyanga imivumbo
• Ukuthintela imivumbo
• Uza kubona nini ugqirha wakho

Ukutyumza okulula

Ukuqunjelwa (ecchymosis) kwenzeka xa imithambo yegazi encinci (ii-capillaries) phantsi kolusu. Oku kubangela ukopha ngaphakathi kwezicubu zolusu. Uyakubona kwakhona ukuphuma kwegazi.

Uninzi lwethu lufumana imivumbo ngenxa yokungqubana nento amaxesha ngamaxesha. Ukuqaqanjelwa ngamanye amaxesha kuyanda kunye nobudala. Oku kuyinyani ngokukodwa kwabasetyhini njengoko iindonga ze-capillary ziba buthathaka ngakumbi kwaye ulusu luye lube mncinci.

Ukuqunjelwa ngamanye amaxesha akubangeli nkxalabo yezonyango.Ukuba utyumza ngokulula kwaye imivumbo yakho inkulu okanye ihamba nokopha kwenye indawo, inokuba luphawu lwesimo esibi esifuna unyango.

Amayeza abangela ukutyumka ngokulula

Ngamanye amaxesha amayeza ayafuneka ukunyanga iimeko ezithile zempilo kunye nokuphucula umgangatho wobomi. Nangona kunjalo, la mayeza uxhomekeke kuwo inokuba yintoni ebangela ukutyumka kwakho lula.

Amayeza anciphisa i-clotting

Amanye amayeza anokunyusa ukutyekela kwegazi ngokunciphisa ukubanakho komzimba ukwenza amahlwili. Ngamanye amaxesha kunokukhokelela ekutyunyeni ngokulula.

La mayeza ahlala esetyenziselwa ukuhlasela kwentliziyo kunye nokuthintela ukubetha. Umboneleli wakho wokhathalelo lwempilo unokuyalela la mayeza ukuba une-atrial fibrillation, i-vein thrombosis enzulu, i-pulmonary embolism, okanye ukubekwa kwentliziyo kwangoko.

La mayeza aquka:

• Iasprini
• iwarfarin (Coumadin)
• iclopidogrel (iPlavix)
• Rivaroxaban powder (Xarelto) okanye apixaban (Eliquis)

kukholelwa ukuba zichaphazela amandla omzimba wakho wokugubungela kwaye zikhokelele ekutyunyeni ngokulula, nangona ubungqina beziphumo ebezingalindelekanga bunqongophele kuncwadi.

Imizekelo yile:

• oyile yentlanzi
• igalikhi
• ijinja
• ginkgo
• ginseng
• ivithamin E

Ukusilela kweevithamini ezinceda ukujiya kwegazi lakho, kubandakanya ivithamin K, ivithamin C, kunye novithamini B-12 kunokuba negalelo ekutyunyeni ngokulula.

Umboneleli wakho wezononophelo lwempilo unokuyalela uvavanyo lwegazi ukukhangela ukusilela kweevithamini kwaye unokucebisa ngokuncedisa iivithamini ngokuxhomekeke kwiziphumo.

IiSteroids

Ii-Steroids zinokunyusa umngcipheko wokugruzuka. Oku kunjalo ngakumbi kwiicorticosteroids, njengoko ezi zinokunciphisa isikhumba. Izihloko ze-steroids zihlala zisetyenziselwa unyango lwe-eczema kunye nolunye ulusu. Iifom zomlomo zingasetyenziselwa isifuba, isifo somzimba kunye nokubanda okukhulu.

Izidakamizwa ezichasayo ezichasayo (i-NSAID)

Eyona nto yaziwa ngokuba zii-NSAID, la mayeza aqhelekileyo asetyenziselwa ukuphelisa iintlungu. Ngokungafani nezinye iintlungu, njenge-acetaminophen (iTylenol), ii-NSAID zikwanciphisa ukudumba okubangelwa kukudumba.

Xa zisetyenziswe ixesha elide, la machiza anokunyusa ukopha. Unokuba semngciphekweni ukuba uthatha ii-NSAID kunye namanye amayeza anyusa ukuphuma kwegazi.

Ii-NSAID eziqhelekileyo zibandakanya:

• Iasprini
• ibuprofen (Advil, Motrin)
• I-naproxen (iAleve)
• iselecoxib (Celebrex)
• ifenoprofen (iNalfron)

Iimeko zonyango ezibangela ukutyumka ngokulula

Xa ungqubana nento, umzimba wakho uphendula ngokwakha amahlwili ukunqanda ukopha, okuthintela ukutyumka. Kwiimeko zempembelelo enkulu okanye yomothuko, ukugruzuka kungenakuthinteleka.

Ukuba utyumke ngokulula, ukungakwazi kwakho ukwenza amahlwili kunokuba sisiphumo sempilo. Ukwenziwa kwamahlule kuxhomekeke kwisondlo esifanelekileyo, isibindi esisempilweni kunye nomongo wethambo osempilweni. Ukuba naziphi na kwezi zinto zicinyiwe kancinane, kungakho imivumbo.

Ezinye iimeko zonyango ezinokubangela ukutyumka ngokulula zibandakanya:

• Isifo sikaCushing
• Isifo sesifo sezintso
• i-factor II, i-V, i-VII, okanye i-X yokuswela (iiprotein ezisegazini ezifunekayo kulungelelaniso olufanelekileyo)
• ihemophilia A (ukusilela kwento VIII)
• hemophilia B (ukusilela kwe-factor IX), ekwabizwa ngokuba "sisifo seKrisimesi"
• Ileukemia
• isifo sesibindi
• ubalo lweplatelet ephantsi okanye ukungasebenzi kakuhle kweplatelet
• ukungondleki
• Isifo seVille Willebrand

Ukuchonga ukutyumka okulula

Ngelixa ukugruzuka okwenzeka ngamanye amaxesha kungaqhelekanga njengesizathu sokukhathazeka, ukutyunyuzwa ngokulula kunokuba njalo. Ukuba uqaphela ukutyumka rhoqo, ukusebenza nomboneleli wakho wezempilo kunokunceda ukumisela unobangela.

Ngaphandle kovavanyo lomzimba ukujonga nayiphi na imivumbo, umboneleli wakho wezempilo uya kukubuza imibuzo malunga nembali yonyango yosapho lwakho.

Banokuyalela ukuvavanywa kwegazi ukulinganisa amanqanaba eplatelet kunye nexesha elithathayo igazi lakho ukuba livale. Oku kunokunceda ukumisela ukuba uphendula njani umzimba wakho kumonzakalo ongephi apho ii-capillaries zigqabhukileyo kwaye zenza imivumbo.

Ukutyumza okulula ebantwaneni

Ngamanye amaxesha abantwana banokutyekela ngakumbi ekugruzukeni. Njengabantu abadala, amanye amayeza kunye neemeko ezingaphantsi zinokuba netyala.

Kuya kufuneka ubize umnikezeli wakho wezempilo ukuba umntwana wakho uhlangabezana rhoqo nemivumbo engachazwanga kunye:

• irhashalala
• isisu esandisiweyo
• ifiva
• ukubila kunye / okanye ukubanda
• iintlungu zethambo
• ukungaqheleki kobuso

Ukunyanga imivumbo

Kwiimeko ezininzi, imivumbo iyahamba iyodwa ngaphandle kwenkathalo. Emva kweentsuku ezininzi, umzimba wakho uza kulibuyisela igazi eliqale labangela ukubola.

Unokunceda ukunyanga ukutyumka ukukhuthaza ukubuyela kwimeko yesiqhelo ngokukhawuleza. Ukuba kukho ukuvuvukala kunye nentlungu ngokugruzuka, umgca wokuqala wonyango kukufaka isicinezelo esibandayo. Khumbula ukubeka umqobo phakathi kwento ebandayo nolusu lwakho.

Ukuba kubandakanyeka ingalo okanye umlenze, phakamisa isitho kwaye usebenzise isithsaba esibandayo imizuzu eli-15 de ukudumba kuncitshiswe.

Ungathatha i-acetaminophen (iTylenol) okanye ibuprofen (Advil, Motrin) ukunyanga iintlungu.

Ukuba umboneleli wakho wezempilo ufumanisa ukuba ukutyumka ngokulula kubangelwa ngamayeza athile okanye iimeko zonyango, baya kukunceda uguqule isicwangciso sakho sonyango. Ungaze uyeke ukuthatha nawaphi na amayeza ngokwakho.

Amanye amayeza afuna ukucolwa, okanye ukunciphisa ngokuthe ngcembe, okanye ukusetyenziswa kwawo kufuneka kubekwe esweni.

Ukuthintela imivumbo

Ngelixa iimeko ezithile kunye namayeza anokunyusa ukutyumka, usenokuba nakho ukuthintela ukutyumka. Enye indlela kukukhathalela ngakumbi njengoko uneminyaka yobudala. Ulusu kubantu abadala abadala lincinci, elinokuthi landise amathuba akho okugruzuka ngokulula.

Unganceda ukuthintela ukutyumza ngokwenza:

• ukuthatha ixesha lakho xa uhamba
• ukuziqhelanisa nokuzilolonga ukuthintela ukungqubana nokuwa
• ukususa iingozi zekhaya onokukhubeka kuzo okanye ungqubeke kuzo
• ukunxiba izixhobo zokukhusela (njengeephedi zedolo) xa usenza umthambo
• ukukhetha imikhono emide kunye neebhulukhwe ukunqanda ukwenzakala okuncinci

Ukufumana izondlo ezifanelekileyo kunokunceda ekukhuseleni ngokuchasene nokugruzuka ngokulula. Zama ukutya ukutya okuneevithamini C kunye noK.

Uza kubona nini ugqirha wakho

Fowunela umboneleli wakho wezempilo ukuba utyumza rhoqo kunesiqhelo kwaye ukuba ukugruzuka kukhatshwa kukuphuma kwegazi naphina, njengokuchama. Oku kunokubonisa imeko enzulu ekufuneka ijongiwe kwangoko.

Kukwabalulekile ukuba wazi ukuba ukugruzuka okungachazwanga kunokuba luphawu lobundlobongela basekhaya okanye ukubetha. Ababoneleli bakho bezempilo bayacelwa ngumthetho ukuba bakubuze imibuzo ukuze uqiniseke ukuba ukhuselekile kwimeko yakho yasekhaya.

Ukuba ufuna uncedo ngenxa yobundlobongela basekhaya okanye ukuhlaselwa ngokwesondo, thetha nomboneleli wakho wezempilo, okanye ufikelele kwizibonelelo kunye noncedo apha.