Unyango lokunyanga iBursitis

Umxholo

• 1. Amachiza okuthintela ukudumba
• 2. IiCorticoids
• 3. Izinto eziphumlayo kwezihlunu
• 4. Amayeza okubulala iintsholongwane
• Iinketho zonyango ekhaya
• Unokwenza nini unyango lomzimba

Olona nyango lusetyenziswa kakhulu yi-bursitis, ebonakaliswa kukudumba kwepokotho engamanzi ethintela ukungavisisani phakathi kwemisipha kunye namathambo okanye ulusu kumdibaniselwano, ikakhulu kukuthomalalisa iintlungu kunye ne-anti-inflammatories, ezinceda ukunciphisa ukungonwabi kunye nokunciphisa ukudumba kunye kufuneka isetyenziswe neengcebiso zonyango.

Ukongeza, amanyathelo okuzenzela nawo anokwamkelwa, njengokuphumla kunye neepakethi zomkhenkce, umzekelo, njengoko ziindlela zendalo zokunciphisa ukudumba kunye neempawu zentlungu, ukudumba, ukuba bomvu kunye nobunzima bokuhambisa indawo echaphazelekayo, njengegxa, inyonga, Ingqiniba okanye idolo, umzekelo.

Ukuvuvukala okwenzeka kwi-bursitis kunokuba nezizathu ezininzi, ezinje ngokubetha, iinzame eziphindaphindayo, isifo samathambo okanye usulelo, ukongeza ekubeni kwenzeke ngenxa yokonyuka kwethonitis. Amayeza abonakaliswe kakhulu kufuneka amiselwe ngugqirha wamazinyo, emva kovavanyo kunye nokuqinisekiswa kwesi sifo:

1. Amachiza okuthintela ukudumba

I-anti-inflammatories, ezinje nge-diclofenac (Voltaren, Cataflam), nimesulide (Nisulid) okanye ketoprofen (Profenid) kwithebhulethi, inaliti okanye ijeli, imiselwe ngugqirha oqhelekileyo okanye ugqirha wamathambo, njengoko benceda ukunciphisa ukudumba nentlungu.

Kunqande ukusebenzisa iziyobisi ezichasayo ngaphezulu kweentsuku ezisi-7 ukuya kwezili-10, okanye ukuphindaphinda, njengoko zinokubangela iziphumo ebezingalindelekanga emzimbeni, ezinjengokonakala kwezintso okanye izilonda zesisu, umzekelo. Ke ngoko, ukuba iintlungu ziyaqhubeka, kuyacetyiswa ukuba ubuze kugqirha isikhokelo esingaphezulu sendlela yokuqhubeka nonyango.

Ke, njengamacwecwe, ioyile yokuthintela ukudumba ayifanele isetyenziswe ngokuqhubekekayo, kwaye kufuneka isetyenziselwe ukuya kwiintsuku ezili-14 okanye ngokweengcebiso zonyango.

2. IiCorticoids

Inaliti ye-Corticosteroid, enje nge-methylprednisolone okanye i-triamcinolone, umzekelo, ngokudibeneyo ne-1-2% ye-lidocaine, ihlala isetyenziswa ngugqirha kwimeko ye-bursitis engaphuculiyo kunyango okanye kwimeko ye-bursitis engapheliyo. Eli yeza lifakelwe ukuba libe nefuthe elithe ngqo kwilungu elidibeneyo, elinokusebenza ngakumbi kwaye likhawuleze kunezinye iindlela zonyango.

Ngamanye amaxesha, njenge-bursitis ebukhali, ugqirha unokumisela i-corticosteroid yomlomo, enje nge-prednisone (Prelone, Predsim), iintsuku ezimbalwa, ukunceda ukunciphisa iintlungu.

3. Izinto eziphumlayo kwezihlunu

Iziphumlisi zemisipha, ezinje ngecyclobenzaprine (Benziflex, Miorex), ziluncedo ekunyangeni ukungonwabi okubangelwa yi-bursitis, ukuba uxinzelelo lwemisipha lwenzeka ngexesha lemeko, eqhubeka isiba mandundu iintlungu kunye nokuphazamiseka kokudityaniswa kwesiza.

4. Amayeza okubulala iintsholongwane

Kwimeko apho usulelo lurhanelwa njengonobangela we-bursitis, ugqirha unokuyalela amayeza okubulala iintsholongwane kwipilisi okanye ngenaliti kwaye acele ukuqokelelwa kolwelo kwilungu, enze uvavanyo lwelabhoratri kwaye achonge i-microorganism

Iinketho zonyango ekhaya

Unyango olugqwesileyo lwasekhaya lwe-bursitis ebukhali kukusetyenziswa kweepakethe zomkhenkce kwilungu elichaphazelekayo, kangangemizuzu eli-15 ukuya kwengama-20, malunga namaxesha amane ngosuku, kangangeentsuku ezi-3 ukuya kwezi-5.

Olu nyango luya kuba nefuthe elingcono kwisigaba esibuhlungu sokudumba, ngakumbi xa kukho iintlungu, ukudumba nokubomvu. Kweli nqanaba, kubalulekile ukuba uphumle, ukuze intshukumo yelungu ingayenzi mandundu imeko.

Olunye uqeqesho lomzimba lunokwenziwa nasekhaya, ukuzolula, ukuguquguquka kunye nokufumana amandla, okunceda ekubuyiseni. Jonga ezinye iindlela zokuzilolonga egxalabeni ozenzayo ekhaya.

Ukongeza, unyango lunokuncedwa kunye nokusetyenziswa kwamayeza endalo akhankanywe ngumongikazi kule vidiyo ilandelayo:

Unokwenza nini unyango lomzimba

Ngokufanelekileyo, i-physiotherapy kufuneka yenziwe kuzo zonke iimeko ze-bursitis okanye i-tendonitis. Unyango lwe-Physiotherapeutic yenziwa ngeendlela kunye nokuzilolonga ukwandisa ukuhamba kwamalungu achaphazelekayo kunye nemisipha eyolula ukuphucula ukusebenza kwayo, kwaye kufanelekile ukuba yenziwe kabini ngeveki okanye yonke imihla.