U-Philipps oxakekileyo Wenze Ityala Lokuthatha Umdlalo njengomntu omdala-Nokuba awuzange uwudlale.

Umxholo

• Uphengululo lwe

U-Philipps oxakekileyo ubonisa ukuba akukhe kube semva kwexesha ukuba nomdla kumdlalo omtsha. Umdlali we-actress kunye no-comedian uthathe i-Instagram ngeveki ukuba abelane ngevidiyo yakhe edlala i-tennis-umdlalo osandul 'ukuthatha emva kokuziva edimazekile malunga nayo ngaphambili, wabhala kwi-caption yeposi yakhe.

Nanini na xa umntu ebuza ukuba ndidlale imidlalo kwisikolo samabanga aphakamileyo, isiqhulo sam sihlala sisithi ndidlala kwaye ndisebenzisa iziyobisi endaweni yoko, into engeyiyo ihlaya kwaye ingaphezulu kwekhulu leepesenti, "ubhale watsho uPhilipps ecaleni kwevidiyo. (Eyeleleneyo: UPhilipps oxakekileyo uneZinto ezintle zokuthetha malunga nokutshintsha iHlabathi)

UPhilipps wabelane ukuba ngekhe adlale umdlalo odlulileyo kwinqanaba lebhola ethambileyo, ekwenzeka ukuba ibe yiyo kuphela Umdlalo wakhe wawuzama ebuntwaneni bakhe. Kodwa intenetya yinto ebangele umdla wakhe okwethutyana, wabhala kwiposti yakhe. (Ngaba ubusazi ukuba uPhilipps uBusy ufumene uthando lwakhe lokuzilolonga emva kokucelwa ukuba anciphise umzimba?)

"Ndihleli ndifuna ukudlala intenetya kodwa ndiyeke into esisidenge eyathethwa ngumntu kum kwiminyaka emihlanu eyadlulayo yandityhafisa ekuthatheni izifundo," utshilo uPhilipps ku-Instagram. "Kodwa ngo-Epreli, umhlobo wam uSarah wandimema ukuba ndibekho esifundweni sakhe kwaye ndaye ndanemincili. Kwaye ke! ITennis yeyona inkulu."

Ividiyo kaPhilipps ibonisa ukuba wenza malunga nomzuzu wokuzilolonga ngelixa intombi yakhe iCricket imonwabisa ngasemva kwekhamera. "Hamba, hamba, hamba! Hambisa intshukumo!" Iqakamba iviwe isitsho ngelixa uPhilipps eqhelisela isandla sakhe kunye nebhakkhand. "Eminye yemipu yam iyanya kwaye ezinye ziyinto entle kodwa eyona nto ingcono (yiCricket) ngamagqabantshintshi ekupheleni kwevidiyo," umama oneminyaka engama-40 wabhala ecaleni kwevidiyo. "Kwaye nokuba ekugqibeleni ndidlala umdlalo !!!" (Nantsi indlela uPhilipps oBusy afundisa ngayo iintombi zakhe ukuzithemba ngomzimba.)

Ukuthabatha umdlalo omtsha njengomntu omdala kunokubonakala kusoyikisa. Kodwa uphando lubonisa ukuba lunokukunceda ngokwenene ukuba uphumelele ebomini: Umzekelo, uphando luka-2013 lwabaphathi abaphezulu abangamadoda nabasetyhini abangaphezu kwama-800 bafumanisa ukuba uninzi lwabasetyhini abakwinqanaba eliphezulu (kubandakanywa nee-CEO) bathathe inxaxheba kumdlalo wokhuphiswano. Inqaku elithile ebomini babo. Ngaphezulu, abaphandi abavela kwiYunivesithi yaseDeakin eOstreliya bathi ukudlala imidlalo kunokukunceda ujonge ukuphumelela kunye nokuphulukana (kokubini kubushushu bomdlalo nakubo bonke ubomi ngokubanzi) ngokwembono esempilweni, ukuphucula ukomelela kwakho kunye nokuzazi kwakho kwinkqubo.

Ukuthatha inxaxheba kwezemidlalo kunokunceda ekuphakamiseni ezinye iinkalo zobomi bakho, nazo. Umdlali wegalufa odla umhlala-phantsi, u-Annika Sörenstam usixelele ukuba ukudlala imidlalo akunakukunceda ufumane ukomelela kwengqondo kuphela, kodwa kungakunika umngeni wokuba ubenobuchule obutsha kwaye ujonge kwikamva-zonke izinto eziluncedo emsebenzini nakubomi bemihla ngemihla.

BTW, akunyanzelekanga ukuba uqale usemncinci ukuze ugqwese kumdlalo omtsha (okanye uvune izibonelelo zexesha elide eziza nazo). Iimbaleki ezininzi zeprojekti zifumene umdlalo wazo wokuzikhethela emva kwexesha ebomini. Thatha intshatsheli yentaba yebhayisekile, uRebecca Rusch umzekelo. "Ndibubungqina obuphilayo bokuba akukaze kube semva kwexesha ukuba ndifunde umdlalo omtsha kwaye ndiphumelele kuwo," utshilo uRusch, ovumile ukuba woyika ukuhamba ngebhayisikile entabeni ekuqaleni kobomi bakhe, uxelelwe kwangaphambili Ubume. Wonke umntu kufuneka andise umdlalo wakhe wezemidlalo. (Kungenxa yoko le nto kufuneka uzame umdlalo we-adventure omtsha nokuba uyakoyikisa.)

Ukuba uziva uphefumlelwe, uRusch ucebisa ukuba uthathe ixesha lokuzifundisa ngomdlalo ofuna ukuwuzama. "Funa ingcebiso yeengcali ngokusebenzisa umqeqeshi, iklabhu yendawo, okanye umhlobo osele ebandakanyekile kwezemidlalo," usixelele. "Iiseshoni nje ezimbalwa kunye nengcali ziya konga iiyure zokuphuthaza kwaye ufunde izifundo ngokwakho ngendlela enzima."

Ngokuphathelele uPhilipps, ubonakala ngathi sele ethobela elo cebiso: Udlala intenetya rhoqo ukusukela oko waqala ukuthatha izifundo nomqeqeshi ku-Epreli ophelileyo, wabhala kwiposi yakhe ye-Instagram. Ayisiyiyo nje kuphela into yokuba ibulala i-backhands ngasekhohlo nasekunene, kodwa ikwaqinisekisa ngokubamba onke amathuba okunxiba iimpahla ezintle zentenetya (ngokwendalo).

Uphengululo lwe