Indlela yokuchonga kunye nokunyanga iTendonitis yeLimestone

Umxholo

• Indlela yokuchonga ukubalwa kwithenda
• Ungayinyanga njani i-tendonitis ebalwayo
• I-Physiotherapy ye-tendinitis ebalwayo

I-tendinitis ye-calcareous yenzeka xa kukho ukubekwa kweekristal ezincinci ze-calcium kwithenda. Oku kubalwa kunganyamalala kukodwa, ngaphandle kwesidingo sonyango, kodwa xa oku kungenzeki, i-ultrasound kunyango lomzimba inokuphelisa iidipozithi zekhalsiyam, ngaphandle kwesidingo sotyando kwiimeko ezininzi.

Akukaziwa ngokuchanekileyo ukuba kutheni le fomu yokubala, kodwa eyona ithiyori yamkelwayo kukuba yenzeka ngenxa yokwehla kwegazi elifikelela kwitoni etshisiweyo, kunye nokubekwa kweetyiwa zekhalsiyam apho. Utshintsho kwi-thyroid kunye ne-estrogen metabolism nayo inokuthanda ukubunjwa kwayo.

Ihlala ifom emva kweminyaka engama-40 kwaye ixhaphake kakhulu kwabasetyhini, kwaye nangona inokubonakala kwicala elinye kuphela lomzimba, inokuchaphazela zombini ngaxeshanye. Enye yeetoni ezichaphazelekayo yitonon ye-supraspinatus, njengoko kubonisiwe kumfanekiso ongentla, kodwa isipha esijikelezayo segxalaba sichaphazeleka kakhulu.

Indlela yokuchonga ukubalwa kwithenda

Ekuphela kwendlela yokuchonga ukubalwa kwithenda kukusebenzisa iimviwo zokucinga. I-X-ray akufuneki ibonise ithenda, nangona kunjalo, kwimeko yokubala, indawo encinci emhlophe inokubonwa kwindawo eyakheke kuyo.

Xa ucofa i-tendon, umntu kufuneka eve iintlungu ezithile, kodwa akunakwenzeka ukuba uchaze ukuba kukho ukubalwa kuphela ngenxa yeentlungu kwaye ke ngoko ukuvavanywa komfanekiso kunokuba luncedo, nangona kungaqhelekanga kucelwa nje ngenxa yesi sikrokro.

Ungayinyanga njani i-tendonitis ebalwayo

Rhoqo, unyango lwe-tendinitis ekhathalelayo iyazinyanga yodwa kuba kukho ukuxolelwa ngokukhawuleza kokufakwa kwethambo, nangona kunjalo, akwaziwa ukuba kwenzeka ntoni kwaye ke ngalo lonke ixesha umntu eneempawu, kufuneka anyangwe iiseshoni ezimbalwa zomzimba, uhlala esebenzisa i-electrotherapy, ukunciphisa ukuvuvukala kunye neentlungu kwizicubu ezijikelezileyo. I-Ultrasound nayo iyakwazi ukunciphisa ukubalwa, kunye neziphumo ezintle.

Iipilisi zentlungu kunye ne-anti-inflammatories kwiipilisi okanye kwizithambiso zinokunceda ekulweni iintlungu kodwa kwezona meko zinzima, xa kungekho nyango luzisa isiqabu seempawu, kungaboniswa utyando lwearthroscopy. Olu tyando lubandakanya ukukhuhla indawo ebalisiweyo, ukushenxisa ngokupheleleyo ukubalwa. Ukungena kwi-anesthetics kunye ne-corticosteroids kukwaboniswa ukuba kuyincede kwangoko iintlungu, kodwa zinokwenziwa kuphela kathathu okanye kabini ngonyaka.

Nazi ezinye iindlela ezikhawulezayo zokulwa nentlungu kule vidiyo ilandelayo:

I-Physiotherapy ye-tendinitis ebalwayo

Kwi-physiotherapy, i-TENS kunye ne-ultrasound zibonisiwe kulawulo lwentlungu nangona kungaziwa ncam ukuba i-ultrasound isebenza njani ekubuyiseleni kwakhona i-calcium efakiweyo, inyusa ubushushu besiza kunye nokuhamba kwegazi, ukuququzelela ukususwa kweedipozithi zekhalsiyam.

Ukuzivocavoca umzimba njengokuzolula kunye nokuqinisa izihlunu ngeebhendi zelastiki ezinje ngeTheraband kubonisiwe kunye neendlela zokudibanisa. Ukuzivocavoca kwe-Pendulum zizicwangciso ezigqwesileyo zokunciphisa intlungu kunye nokugcina ingqibelelo yecapsule ngokuthintela indawo yokukhusela ihlombe, eyenza iintlungu ezingaphezulu kunye nokuthintela ukunyakaza.

Ukuphumla kwelungu elichaphazelekayo kubonisiwe xa kukho iintlungu kunye nokunyakaza okulinganiselweyo kwaye ke xa kunokwenzeka, kuphephe ukubamba izinto ezinzima ngengalo echaphazelekayo. Nangona kunjalo, akukho sidingo sokuphumla ngokupheleleyo kwaye ke ukusetyenziswa kwesilingi akunconywa kuba kubalulekile ukugcina intshukumo ethile ukugcina imveliso yolwelo olunkcenkceshela indibaniselwano.