Qaphela imiqondiso yokuqala yempandla yabasetyhini kwaye ufunde indlela yokunyanga

Umxholo

• Iimpawu zokuqala zempandla yomfazi
• Ichongwa njani imeko yempandla yabasetyhini
• Unyango lwempandla kwabasetyhini
• Oku kulandelayo ziingcebiso ngokutya ezomeleza iinwele zakho kwaye zenze iinwele zakho zikhule zide.
• Ukuze ufunde okungakumbi ngonyango lwempandla, jonga kwakhona:

Iimpawu zokuqala zempandla yomfazi kukukhanya kombala kunye nokuncipha kweenwele ngaphezulu kwentloko, eqhubeka ukunciphisa inani leenwele kunye nokubonakala kwemimandla engenazinwele.

Impandla yomntu obhinqileyo idla ngokuba lilifa, kwaye inokuvela nakweliphi na inqanaba lobomi ukusuka ekufikiseni, kodwa ixhaphake kakhulu emva kweminyaka engama-40, xa ukuya exesheni kusondela. Unyango lwayo luhlala lusenziwa ngokusetyenziswa kwamayeza anje ngeSpironolactone, encedisa ekulawuleni iihomoni zabasetyhini, esona sizathu siphambili sokucheba kwabafazi.

Iimpawu zokuqala zempandla yomfazi

Iimpawu zokuqala zempandla yomfazi zezi:

• Ukulahleka kweenwele okuqatha kunesiqhelo;
• Ukuncipha kweengcingo;
• Umbane okhanyayo;
• Nciphisa inani leenwele embindini wentloko;
• Inkangeleko yemimandla ngaphandle kweenwele entlokweni.

Ukucheba kwabafazi kwenzeka ikakhulu ngenxa yemfuza kunye notshintsho lwehomoni, exhaphake kakhulu kwabasetyhini xa beyekile ukuya kwabasetyhini okanye kubafazi abane-polycystic ovary syndrome.

Ichongwa njani imeko yempandla yabasetyhini

Ukuchongwa kwempandla yomntu obhinqileyo kwenziwa ngugqirha wesikhumba ngovavanyo lokulahleka kweenwele kunye nobukho bezinye izinto ezinjengokuya exesheni ngokungaqhelekanga, i-seborrhea kunye nobukho beenwele ebusweni.

Nangona kunjalo, kwezinye iimeko ugqirha unokuyalela iimvavanyo ezongezelelweyo ukuqinisekisa ukuxilongwa, njenge-dermatoscopy, apho wayenekhanda ngeglasi ekhethekileyo yokukhulisa, i-trichogram, evavanya iinwele kwi-microscope, kunye ne-biopsy ye-scalp.

Unyango lwempandla kwabasetyhini

Unyango lwempandla kwabasetyhini lubandakanya ukhathalelo ngokutya, ukunciphisa ubunzima, ukunciphisa i-seborrhea kunye nokusetyenziswa kwamayeza ngokweengcebiso zonyango, ezinokuba kwiipilisi, ezinje ngeSpironolactone, okanye ukusetyenziswa kwezihloko, njengeMinoxidil.

Ngokubanzi, kuya kufuneka uthathe i-50 ukuya kwi-300 mg ye-Spironolactone yonke imihla kwaye ufake i-Minoxidil kabini ngemini kwisikhumba sakho, kodwa la machiza akufuneki asetyenziswe ngabafazi abakhulelweyo okanye abancancisayo.

Kuyimfuneko ukuba uhlambe iinwele zakho ubuncinci amaxesha ama-3 ngeveki ukunqanda i-seborrhea, usebenzisa iimveliso ezifanelekileyo nge-pH engathathi hlangothi kwaye ngaphandle kwetyuwa, ukuze ungonzakalisi entlonzeni. Elinye icebiso kukuthambisa intloko yakho ngeminwe yakho okanye udibanise iinwele zakho yonke imihla kangangemizuzu eli-10, njengoko ukukhuhlana okuthambileyo entlonzeni kukonyusa ukujikeleza kommandla kwaye kuphucula ukondla kweenwele.

Ukongeza, ukutya kufuneka kutyebile kwiivithamini A, B12 kunye ne-biotin, kunye neemaminerali zinc kunye nentsimbi, enceda ekomelezeni iinwele kunye nokukhuthaza ukukhula kweenwele. Ezi zinongo zingafumaneka ikakhulu enyameni, kwintlanzi, kumaqanda, kubisi nakwiimveliso zobisi, amandongomane kunye namandongomane, kwaye kufuneka kuboniswane nesazi malunga nesondlo ukuvavanya isidingo sokuthatha izongezo zevithamini.

Oku kulandelayo ziingcebiso ngokutya ezomeleza iinwele zakho kwaye zenze iinwele zakho zikhule zide.

Ukuze ufunde okungakumbi ngonyango lwempandla, jonga kwakhona:

• Iindlela ezi-4 zokunyanga impandla
• Ukutya kokulahleka kweenwele