Imvakalelo ebuhlungu? Ngaba unokuba yiCanker Sore

Umxholo

• Imifanekiso yesifo sokuqaqamba
• Sinyangwa njani isifo somhlaza
• Unyango lwasekhaya lwezilonda ezinqabileyo
• Oonobangela kunye nemingcipheko
• Izilonda zenqanawa vs. izilonda ezibandayo
• Isifo somhlaza sifunyanwa njani
• Iingxaki zezilonda zomzimba
• Iingcebiso zokuthintela izilonda zomhlaza

Izilonda zenqanawa

Isilonda somqala, okanye isilonda esine-aphthous, sisilonda somlomo esivulekileyo nesibuhlungu okanye esibuhlungu. Ikwaluhlobo oluqhelekileyo lwesilonda somlomo. Abanye abantu bayazibona ngaphakathi kwemilebe yabo okanye izidlele. Zihlala zimhlophe okanye zimthubi kwaye zijikelezwe ziithishu ezibomvu, ezivuthayo.

Iimpawu zecanker sore zibandakanya:

• isilonda esincinci esimhlophe okanye esimthubi esimile okweqanda emlonyeni wakho
• indawo ebomvu ebuhlungu emlonyeni wakho
• imvakalelo yokugungqa emlonyeni wakho

Ngamanye amaxesha, ezinye iimpawu zinokubakho, kubandakanya:

• ukudumba kwamalungu enkovu
• umkhuhlane
• andiziva kamnandi

Izilonda zenqanawa azosuleli. Bahlala bephilisa kwiveki enye ukuya kwezintathu ngaphandle konyango, nangona iintlungu zihlala ziphela ngeentsuku ezisi-7 ukuya kwezi-10. Izilonda ezinobuzaza ezinzulu zingathabatha iiveki ezintandathu ukuphola.

Imifanekiso yesifo sokuqaqamba

Sinyangwa njani isifo somhlaza

Izilonda zenqanawa zihlala ziphola ngaphandle konyango. Nangona kunjalo, kukho utshintsho oluninzi lwendlela yokuphila onokuyenza ukuze uphathe izilonda ze-canker. Gxobhoza kunye nokufaka amazinyo rhoqo ukuthintela usulelo lwebacteria. Kuphephe ukutya okuneziqholo ukukhawulezisa inkqubo yokuphilisa. Ukusela ubisi okanye ukutya iyogathi okanye ice cream nako kunokunceda ukunciphisa iintlungu.

Ubuhlungu ngamanye amaxesha bunokuba nzima. Ungakunciphisa ukungaphatheki kakuhle ngokugcoba umlomo okanye ngamanzi anetyuwa. Ingaziva ingonwabanga ekuqaleni, kodwa iya kunceda ukunciphisa iintlungu.

Ezinye izithako kwiimveliso ezingaphezulu kwekhawuntari zinokunceda ekunyangeni nasekuphiliseni izilonda, kubandakanya:

• i-benzocaine (Orabase, Zilactin-B, Kank-A)
• I-hydrogen peroxide rinses (iPeroxyl, iOrajel)
• fluocinonide (ivanos)

Ugqirha wakho okanye ugqirha wamazinyo unokumisela:

• umlomo osusa i-antimicrobial rinse, njengeListerine okanye umlomo wokuhlanjululwa nge-chlorhexidine (iPeridex, iPeriogard)
• iyeza lokubulala iintsholongwane, njengokuhlamba umlomo okanye iipilisi nge doxycycline (Monodox, Adoxa, Vibramycin)
• Amafutha e-corticosteroid, anje ngehydrocortisone hemisuccinate okanye beclomethasone
• umlomo wokuhlamba umlomo, ngakumbi oqukethe i-dexamethasone okanye i-lidocaine yokuvuvukala kunye nentlungu

Unyango lwasekhaya lwezilonda ezinqabileyo

Ukufaka iqhwa okanye isixa esincinci sobisi lwe-magnesia kwizilonda zakho kunokunceda ekunciphiseni iintlungu kwaye kukhuthaze ukuphilisa. Ukucoca umlomo wakho ngomxube wamanzi ashushu kunye nesoda yokubhaka (i-1 tsp. Ngekomityi ye-1/2 yamanzi) nako kunokunceda kwintlungu kunye nokuphilisa.Ubusi buye babonakaliswa ukuba buyasebenza ekunyangeni izilonda zomqolo ngokunjalo.

Oonobangela kunye nemingcipheko

Umngcipheko wokukhula kwezilonda zomhlaza uyanda ukuba unembali yosapho yezilonda. Izilonda zenqanawa zinezizathu ezahlukeneyo, kwaye ezona zixhaphakileyo zibandakanya:

• usulelo lwentsholongwane
• uxinzelelo
• Ukunyuka kwamahomoni
• ukutya komzimba
• umjikelo wokuya exesheni
• i-vitamin okanye i-mineral deficiency
• ingxaki yamajoni omzimba
• ukwenzakala emlonyeni

Ukunqongophala kweevithamini ezithile, ezinje nge-B-3 (niacin), B-9 (folic acid), okanye B-12 (cobalamin), inokukwenza uthambekele ngakumbi ekufumaneni izilonda zomhlaza. I-Zinc, i-iron, okanye i-calcium deficience nayo inokubangela okanye yenze mandundu izilonda zomhlaza.

Ngamanye amaxesha, unobangela wesifo somhlaza awunakumiselwa.

Izilonda zenqanawa vs. izilonda ezibandayo

Izilonda ezibandayo ziyafana nezilonda zomzimba. Nangona kunjalo, ngokungafaniyo nezilonda zomzimba, izilonda ezibandayo zinokubonakala ngaphandle komlomo wakho. Izilonda ezibandayo zikwabonakala kuqala njenge-blister, hayi izilonda ezivuthayo, kwaye ziba zizilonda emva kokuphuma kwamadyunguza.

Izilonda ezibandayo zibangelwa yintsholongwane ye-herpes simplex. Le ntsholongwane iqhutywa emzimbeni wakho kwaye inokubangelwa luxinzelelo, ukudinwa, kunye nokutshiswa lilanga. Unokufumana izilonda ezibandayo emilebeni yakho, empumlweni nasemehlweni akho.

Isifo somhlaza sifunyanwa njani

Ugqirha wakho uhlala esixilonga isifo somhlaza ngokusivavanya. Banoku-odola uvavanyo lwegazi okanye bathathe i-biopsy yendawo ukuba kukho ukuqhawuka okunzima okanye ukuba bacinga ukuba unakho:

• intsholongwane
• ukuswela iivithamini okanye izimbiwa
• ingxaki yehomoni
• ingxaki kumajoni akho omzimba
• Ukuqhawuka okunzima

Isilonda somhlaza sinokubonakala njengesilonda esibuhlungu, kodwa asizukuphola ngaphandle konyango. Ezinye iimpawu zomhlaza womlomo ziyafana nezo zezilonda zomhlaza, njengezilonda ezibuhlungu nokudumba entanyeni. Kodwa umhlaza womlomo uhlala ubonakaliswa ziimpawu ezizodwa, kubandakanya:

• ukopha emlonyeni okanye kwiintsini
• amazinyo akhululekile
• ingxaki yokuginya
• iindlebe

Ukuba ufumana ezi mpawu kunye neempawu ezibuhlungu, jonga ugqirha wakho kwangoko ukuze ulawule umhlaza womlomo njengesizathu.

Iingxaki zezilonda zomzimba

Ukuba isifo sakho se-canker sishiywa singanyangwa iiveki ezimbalwa okanye nangaphezulu, unokufumana ezinye iingxaki, ezinje ngezi:

• ukungonwabi okanye iintlungu xa uthetha, uhlamba amazinyo okanye utya
• ukudinwa
• izilonda zisasazeka ngaphandle komlomo wakho
• ifiva
• iselulitis

Jonga ugqirha wakho ukuba isifo sakho somhlaza sikubangela iintlungu ezinganyamezelekiyo okanye ukuphazamisa ubomi bakho, kwaye unyango lwasekhaya alusebenzi. Kwaye nxibelelana nogqirha wakho nokuba ezi ngxaki zenzeka kwiveki okanye ezimbini zokukhula kabuhlungu. Usulelo lwebhakteria lunokusasazeka kwaye lwenze imiba enzulu, ngenxa yoko kubalulekile ukunqanda unobangela webhakteria wesifo somhlaza ngokukhawuleza.

Iingcebiso zokuthintela izilonda zomhlaza

Unokukuthintela ukuphindaphinda kwezilonda zomhlaza ngokuphepha ukutya okunokuthi ngaphambili kubangele ukuqhambuka. Oku kuhlala kubandakanya iziqholo, ityuwa, okanye ukutya okuneasidi. Kwakhona, kunqande ukutya okubangela iimpawu zokungabikho komzimba, njengomlomo onoburharha, ulwimi oludumbileyo, okanye imingxunya.

Ukuba isifo sesifuba siyaphuma ngenxa yoxinzelelo, sebenzisa iindlela zokunciphisa uxinzelelo kunye neendlela zokuthomalalisa, ezinje ngokuphefumla okunzulu kunye nokucamngca.

Ziqhelanise nempilo entle yomlomo kwaye usebenzise ibrashi yamazinyo ethambileyo ukuthintela ukucaphukisa iintsini kunye nezihlunu ezithambileyo.

Thetha nogqirha wakho ukufumanisa ukuba unazo naziphi na iintsilelo ezithile zeevithamini okanye ezamaminerali. Banokukunceda ukuyila isicwangciso esifanelekileyo sokutya kunye nokumisela izongezo ezizezazo ukuba uyazifuna.

Nxibelelana nogqirha wakho okanye ugqirha wamazinyo ukuba uyaphuhlisa:

• izilonda ezinkulu
• Ukuqhambuka kwezilonda
• intlungu engathethekiyo
• ifiva ephezulu
• urhudo
• irhashalala
• intloko ebuhlungu

Funa ukhathalelo lonyango ukuba awukwazi ukutya okanye ukusela okanye isifo sakho somhlaza asikapholi kwisithuba seeveki ezintathu.