Umbhali: Lewis Jackson
Umhla Wokudalwa: 10 Ucanzibe 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Wrist Mobility - The Carpal Boss
Ividiyo: Wrist Mobility - The Carpal Boss

Umxholo

Yintoni umphathi weCarpal?

Umphathi we-carpal, omfutshane kumphathi we-carpometacarpal, kukugcwala kwethambo apho isalathiso sakho okanye umnwe ophakathi udibana namathambo e-carpal. Amathambo akho e-carpal ngamathambo amancinci asibhozo enza isihlahla sakho. Le meko ngamanye amaxesha ibizwa ngokuba yi-carpal bossing.

Oku kukhulu kubangela ukuba kubekho iqhuma eliqinileyo ngasemva kwesihlahla sakho esingashukumiyo. Uninzi lwabantu olunomphathi we-carpal alunazo iimpawu. Imeko ifuna unyango kuphela ukuba iba buhlungu okanye iqala ukunciphisa umda wentshukumo esihlahleni sakho.

Funda apha ukuze ufunde ngakumbi malunga nokuphatha i-carpal, kubandakanya ukuba yintoni ebangela oko kunye nonyango olufumanekayo.

Ziintoni iimpawu?

Olona phawu luphambili kumphathi weCarpal sisiqhuma esiqinileyo ngasemva kwesihlahla sakho. Ungayifumana nokuba yeyiphi okanye izihlahla zombini.

Uninzi lwabantu alunazo ezinye iimpawu. Nangona kunjalo, ngamanye amaxesha i-bump iba yithenda ngaphandle kwebala okanye kubuhlungu xa uhambisa isihlahla sakho. Abanye abantu banamava okuqaqanjelwa ziithenda ezikufutshane xa behamba phezu kwebhokhwe.


Abaphandi bakholelwa ukuba ezi mpawu zinokubangelwa yenye imeko esisiseko, enje:

  • bursitis
  • osteoarthritis
  • umonakalo weetoni

Ibangelwa yintoni?

Iingcali aziqinisekanga ngesona sizathu sokulawulwa kwe-carpal. Kwabanye abantu, kubonakala ngathi kunxulumene nokwenzakala okubuhlungu okanye ukuphindaphinda okuphindaphindayo kwesandla, njengaleyo ibandakanyeka kwimidlalo yeqokobhe okanye kwigalufa. Ukongeza, ihlala ichaphazela isandla sakho esiphambili, iphinda icebise ukuba ukuphindaphinda kwezizathu kunye nokusetyenziswa gwenxa kunokudlala indima.

Kwabanye, inokuba yimeko yokuzalwa ebangelwe ngamathambo akhula ngaphambi kokuba uzalwe.

Kufunyaniswa njani

Ukufumanisa umphathi we-carpal, ugqirha wakho uya kuqala ngokubuza imibuzo embalwa ukumisela:

  • ukuqala kwakho ukuqaphela isigaxa
  • unexesha elingakanani uneempawu
  • zeziphi iintshukumo, ukuba zikhona, ezizisa okanye ezenza mandundu iimpawu zakho
  • Iimpawu zakho ziyichaphazela njani imisebenzi yakho yemihla ngemihla

Okulandelayo, banokuvavanya isihlakala sakho kwaye bazame ukuhambisa izandla zakho kumacala ahlukeneyo ukuvavanya uluhlu lwakho lwesindululo. Banokuziva bumdaka ukujonga ukuba kunzima okanye kuthambile. Oku kunceda ukwahlula umphathi we-carpal kwi-cyst ye-ganglion. Ezi cysts zikhangeleka zifana nomphathi we-carpal, kodwa zizaliswe lulwelo kwaye aluqinanga. Nangona kunjalo, ngamanye amaxesha umphathi we-carpal unokubangela i-ganglion cyst.


Ukuba unentlungu eninzi, ugqirha wakho unokuyalela i-X-ray okanye i-MRI scan ukuze ujonge kakuhle amathambo kunye nemisipha esesandleni sakho nasesihlahleni.

Iphathwa njani

Umphathi weCarpal akadingi nyango ukuba ayibangeli zimpawu. Nangona kunjalo, ukuba unentlungu okanye uthambile, okanye iqhubu lingena kwindlela yemisebenzi yakho yemihla ngemihla, kukho iindlela ezininzi zonyango.

Unyango olungenasiphelo

Ukuba ufuna unyango, ugqirha wakho uya kuncoma ukuqala ngonyango olungenzonyango njengale:

  • unxibe intambo yokubhabha okanye ibhandeji yokuhambisa isihlahla sakho
  • ukuthatha amayeza eentlungu, njenge-acetaminophen okanye ibuprofen
  • ukukhenkceza indawo echaphazelekayo
  • ukujova i-corticosteroid kwiqhuma

Ukuba awuqapheli ukuphuculwa kweempawu zakho kwiinyanga ezimbini, ugqirha wakho unokucebisa utyando.

Ugqirha

Ugqirha wakho unokukhupha utyando. Le yinkqubo ethe ngqo engaphandle yesigulana ehlala ithatha ngaphantsi kweyure ukuyenza. Uya kufumana i-anesthesia yendawo, yengingqi, okanye i-anesthesia ngokubanzi ngaphambi kokuba ugqirha wakho enze incision encinci ngasemva kwesandla sakho. Emva koko, baya kufaka izixhobo zotyando ngale ndlela yokususa iqhuma.


Emva kotyando, uya kuba nakho ukuqala ukusebenzisa isandla sakho ngeveki, kwaye ubuyele kwimisebenzi yakho yesiqhelo kwiiveki ezimbini ukuya kwezintandathu.

Abanye abantu bafuna inkqubo yesibini emva kokuba isuswe umphathi wecarpal. Le nkqubo ibizwa ngokuba yi-carpometacarpal arthrodesis. Kubandakanya ukususa ithambo elonakeleyo kunye nentlala ukunceda ukuzinzisa isihlahla sakho. Ngokuxhomekeka kwiimpawu zakho, ugqirha wakho unokucebisa le nkqubo ngaphezulu nje kokususa umphathi we-carpal.

Yintoni imbonakalo?

Ngaphandle kokuba uva iintlungu, umphathi wecarpal akadingi nyango. Ukuba unenkxalabo okanye ufumana iimpawu, xela ugqirha malunga nezinto ozikhethayo. Unokuzama unyango olungafunekiyo, olunokuthi lubonelele ngoncedo kwinyanga enye okanye ezimbini. Ngaphandle koko, ugqirha wakho angasusa umphathi we-carpal.

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