Ngaba ndinayo i-carrot allergies?

Umxholo

• Zithini iimpawu zekheroti?
• Izinto ezinobungozi kunye nokutya okusebenzayo
• Ngaba iingxaki zinokwenzeka?
• Ingaba le allergen ingazifihla phi?
• Ukutya okumele kukuphephe
  
• Uza kubona nini ugqirha wakho
• Imbonakalo
• Ndinokusebenzisa ntoni njengendawo ebambeleyo?
• Ukutya ukuzama
  

Iziseko

Iinqathi zizisa ubumnandi, umbala, kunye nesondlo kwiitya ezininzi. Le mifuno ityebile kwi-beta carotene kunye nefayibha. Kulabo abagulayo, iminqathe zikwanokugcwala zizinto ezinokuba yingozi.

Ilungu losapho lwe-parsley-carrot (Apiaceae), Iikherothi zisenokwenzeka ukuba zibangele ukungezwani komzimba xa zityiwe ziluhlaza kunokuba ziphekiwe. Kungenxa yokuba ukupheka kutyhila iiproteni ze-allergenic kwiminqathe kwaye kunciphisa ifuthe abanalo kwinkqubo yamajoni omzimba.

Ukuphikiswa komzimba kwiikherothi kunokuhluka ukusuka kubumnene ukuya kokubi. Njengokuba kukho nakuphi na ukungabikho komzimba, ukubonisana nodokotela kunokukunceda ukulawula iimpawu zakho.

Zithini iimpawu zekheroti?

Iimpawu zokungabikho komzimba kwiCarrot zihlala zihambelana nesifo somlomo somlomo. Iimpawu zihlala zenzeka xa iqhekeza lekherothi eluhlaza lisemlonyeni. Kwaye iimpawu zihamba ngokukhawuleza ukuba isanqante isuswe okanye iginywe.

Iimpawu zingabandakanya:

• ukurhawuzelela umlomo
• ukudumba kwemilebe, umlomo, ulwimi, okanye umqala
• ukurhawuzelela iindlebe
• umqala okrwemrayo

Ezi mpawu zihlala zifuna unyango okanye amayeza.

Iimpawu ezibi kakhulu zinokufuna amayeza, anjenge-antihistamine. Ezi mpawu zibandakanya:

• ukudumba phantsi kolusu
• urhwebo
• ubunzima bokuphefumla
• isiyezi
• ukuqina emqaleni okanye esifubeni
• kunzima ukugwinya
• umqala obuhlungu okanye ukudumba
• ukukhohlela
• impumlo enemifinya
• Ukuthimla
• ukuxinana kwempumlo
• Ukucaphuka, ukurhawuzelela amehlo
• I-anaphylaxis

Izinto ezinobungozi kunye nokutya okusebenzayo

Ukuba uxabisa izaqathe, kukho okunye ukutya okuninzi kunye nezityalo onokuba u-aleji kuzo. Oku kwaziwa njenge-cross-reactivity. Umzekelo, abantu abangadibaniyo neekherothi bahlala bexhamla kwi-birch pollen.

Kungenxa yokuba iminqathe kunye ne-birch pollen zineeproteni ezifanayo kwaye zinokubangela ukuba amajoni akho omzimba asabele ngendlela efanayo. Umzimba wakho ukhupha i-histamine kunye ne-antibodies ukulwa neeproteni, ezibangela iimpawu ezinxulumene nokungezwani komzimba.

Unokuba u-aleji kweminye imifuno kunye nemifuno kusapho lwe-parsley-carrot. Oku kubandakanya:

• iparsnip
• iparsley
• anise
• chervil
• isileri
• ifeni
• caraway
• idile
• ikumin
• yekoriyandire

Ngaba iingxaki zinokwenzeka?

Nangona i-carrot i-allergies ingaqhelekanga, inokubangela iingxaki ezinkulu kwabanye abantu. Ngamanye amaxesha, ukuphendula komzimba wonke, okubizwa ngokuba yi-anaphylaxis, kunokwenzeka. I-Anaphylaxis inokwenzeka nokuba uthe waba ne-aleji encinci kwi-carrot ngaphambili. Inokubulala kwaye ifuna unyango kwangoko.

I-Anaphylaxis ingaqala ngeempawu ezinobungqingili, ezifana namehlo ahlabayo okanye impumlo egudileyo, emva kwemizuzu okanye iiyure emva kokuvezwa kwe-allergen. Ezinye iimpawu ze-anaphylaxis zibandakanya:

• ukudumba komlomo, imilebe nomqala
• ukuvutha
• iingxaki zesisu, njengokugabha kunye norhudo.

Ukuba i-anaphylaxis iyakhula kwaye ishiywe inganyangwa, unokufumana ubunzima bokuphefumla, isiyezi, uxinzelelo lwegazi kunye nokufa.

Ukuba wena okanye omnye umntu ubonakala ngathi une-anaphylactic allergic reaction, tsalela umnxeba iinkonzo zangxamisekileyo zengingqi yakho kwaye ufumane uncedo lonyango kwangoko.

Ukuba ugqirha wakho ukhathazekile malunga ne-allergies kunye ne-anaphylaxis, unokumiselwa i-epinephrine auto-injector (EpiPen), oya kuyidinga ukuyithwala ngalo lonke ixesha.

Ingaba le allergen ingazifihla phi?

Ukutya okumele kukuphephe

1. Ibhotile esele ilungile, i-brisket, kunye nezinye izitya zenyama eyosiweyo
2. Isitshixo esenziwe ngetoti
3. Iziselo zempilo "ezihlaza" ezihlanganisiweyo

Ungacinga ukuba ukutya okunemibala njengeminqathe kuya kuhlala kubonakala kwiso, kodwa akusoloko kunjalo. Ngenxa yencasa yawo emnandi, yasemhlabeni, iminqathe zihlala zisetyenziswa njengesithako kwiimveliso ngesiqhelo ongazukukrokrela.Ukuba une-carrot allergies, kuya kufuneka uqaphele malunga nokujonga iilebheli kwaye ubuze malunga nezithako zokutya xa usitya ngaphandle.

Iimveliso ezinokubandakanya iminqathe zezi:

• I-marinade esebhotileni
• Ukuxutywa kwerayisi okuhlanganisiweyo
• iziqhamo kunye nejusi yemifuno
• iziqhamo ze-smoothies
• Iziselo zempilo ezidityanisiweyo “eziluhlaza”
• iisuphu ezithile, ezinjengenkukhu okanye isuphu yemifuno
• isitya esenziwe enkonkxiweyo
• imbiza esele ilungile yosiwe, isifuba kunye nezinye izitya zenyama eyosiweyo
• umhluzi wokupheka
• iimpahla ezibhakiweyo

Iminqathe inokufumaneka nakwezinye iimveliso zempilo, ezinje:

• Ukuhlahla ebusweni
• iimaski
• into yokuthambisa
• abacoci

Uza kubona nini ugqirha wakho

Ukuba ufumana impendulo ye-carrot, kunokukunceda ubone ugqirha wakho ngelixa impendulo isenzeka, okanye kungekudala emva koko.

Ukuba iimpawu zakho zokungabikho komzimba ziqhubeka okanye ziba zimbi, kufuneka uqhagamshelane nodokotela wakho. Ugqirha wakho unokucebisa ukuba usebenzise i-antihistamines ngaphezu kwe-counter ukulawula okanye ukunciphisa iimpawu zakho.

Ukuba ufumana naziphi na iimpawu ze-anaphylaxis, kuya kufuneka ufumane unyango kwangoko.

Imbonakalo

Ukuba unayo, okanye ukrokrela ukuba unayo, i-carrot yokungezwani komzimba, thetha nogqirha wakho. Amayeza amaninzi anokunceda ukulawula okanye ukunciphisa iimpawu zakho zokungabikho komzimba.

Eyona ndlela yokuthintela iimpawu kukuthintela iminqathe kunye neemveliso ezineminqathe. Kwaye kubalulekile ukuba ufunde zonke iilebhile zemveliso.

Ndinokusebenzisa ntoni njengendawo ebambeleyo?

Ukutya ukuzama

1. Ithanga
2. Iibhatata
3. I-squash

Iminqathe ingumthombo omangalisayo we-beta carotene, othi umzimba uguquke ube yivithamin A. Ukuba awukwazi ukutya iminqathe, eyona ndlela yokuqinisekisa ukuba ufumana oku kutya kubalulekile kubalulekile kukutya okunye ukutya umbala ofanayo o-orenji. Ithanga kunye neetapile zombini ziyimithombo elungileyo ye-beta carotene. Zingasetyenziswa ngokubanzi njengokubambela iminqathe kwiindlela ezininzi zokupheka.