Icasein Allergy

Umxholo

• Yintoni i-casein allergy?
• Yintoni ebangela i-casein allergies?
• Ifunyanwa phi icostin?
• Yeyiphi imingcipheko yokuqulunqa i-casein allergies?
• I-casein allergies ifunyaniswa njani?
• Uyiphepha njani ikesi
• Ngaba kufanelekile ukuba uphephe i-casein nokuba awunayo i-aleji yokutya?

Yintoni i-casein allergy?

Icasein yiprotein efumaneka ebisini nakwezinye iimveliso zobisi. I-casein allergies iyenzeka xa umzimba wakho uchonga ngempazamo i-casein njengesoyikiso emzimbeni wakho. Umzimba wakho emva koko wenza impendulo kumzamo wokulwa nawo.

Oku kwahlukile kunonyamezelo lwe-lactose, olwenzeka xa umzimba wakho ungenzi ngokwaneleyo i-enzyme lactase. Ukunganyamezelani kweLactose kunokukwenza uzive ungonwabanga emva kokutya ubisi. Nangona kunjalo, i-casein yokungezwani komzimba inokubangela:

• urhwebo
• irhashalala
• ukuvutha
• intlungu ebuhlungu
• ukutya malabsorption
• ukugabha
• iingxaki zokuphefumla
• I-anaphylaxis

Yintoni ebangela i-casein allergies?

I-Casein allergies ixhaphake kakhulu kwiintsana nakubantwana abancinci. Esi sifo senzeka xa amajoni omzimba esenza iimpazamo kwi-casein njengeyona nto kufuneka yenziwe ngumzimba. Oku kubangela ukusabela komzimba.

Iintsana ezincanciswa zisemngciphekweni omncinci wokukhula kwe-casein allergies. Iingcali aziqinisekanga ngokupheleleyo ukuba kutheni ezinye iintsana zikhulisa i-casein allergies ngelixa abanye bengenayo, kodwa bakholelwa ukuba i-genetics inokudlala indima.

Ngokwesiqhelo, i-casein allergies iya kuphela xa umntwana efikelela kwiminyaka emi-3 ukuya kwemi-5 ubudala. Abanye abantwana abanakuze bayigqithise kwi-casein yabo yokungezwani komzimba kwaye banokuyenza babe ngabantu abadala.

Ifunyanwa phi icostin?

Ubisi lwe-Mammal, njengobisi lweenkomo, lwenziwe:

• i-lactose, okanye ubisi iswekile
• amafutha
• ukuya kuthi ga kwiindidi ezine zeproteni ye-casein
• ezinye iintlobo zeeproteni zobisi

Kubantu abaninzi abane-casein allergies eyinyani, ubisi kunye nobisi kuzo zonke iifom kufuneka kuthintelwe, njengoko ukulandelela izixa kungakhokelela kukungabikho komzimba okunokubizwa ngokuba yi-anaphylaxis, enokusongela ubomi.

I-Anaphylaxis yimeko ebangela ukuba amajoni omzimba akhuphe iikhemikhali kuwo wonke umzimba wakho.

Iimpawu ze-anaphylaxis zibandakanya ubomvu, urticaria, ukudumba, kunye nobunzima bokuphefumla. Oku kunokukhokelela kukothuka kwe-anaphylactic, enokubulala xa inganyangwa kwangoko.

Isixa sobisi kwiimveliso sinokungahambelani kakhulu. Ke ngoko, akunakwenzeka ukuba wazi ngokuthe ngqo ukuba ingakanani i-casein eya kungeniswa. Ubisi kukutya kwesithathu okuqhelekileyo okubangela i-anaphylaxis.

Ukutya okuphetshwa nge-casein allergies kubandakanya, kodwa akuphelelanga:

• Zonke iintlobo zobisi (olupheleleyo, olunamafutha asezantsi, iskim, ibhotolo)
• ibhotolo, imajarini, ighee, incasa yebhotolo
• iyogathi, kefir
• itshizi nayo nayiphi na into enesonka samasi
• ice cream, ijelato
• isiqingatha nesiqingatha
• ukhilimu (otyakatyiweyo, onzima, omuncu)
• ipudding, ikustard

I-Casein ikwanakho nakokunye ukutya kunye neemveliso ezinobisi okanye umgubo wobisi, njengamaqhekeza kunye neicookies. I-Casein ikwafumaneka kukutya okungacacanga kangako, njengabakhrim nondairy kunye nencasa. Oku kwenza ukuba i-casein ibe yenye yezona zinto zinzima ukuziphepha.

Oku kuthetha ukuba kubaluleke kakhulu kuwe ukuba ufunde iilebheli zokutya ngononophelo kwaye ubuze ukuba kukuphi ukutya okuthile ngaphambi kokukuthenga okanye ukukutya. Kwiivenkile zokutyela, qiniseka ukuba ulumkisa iserver yakho malunga ne-allerin ye-casein yakho ngaphambi koku-odola ukutya.

Kuya kufuneka uphephe iimveliso eziqukethe ubisi okanye usenokuba ubonakalisiwe kukutya okunobisi ukuba wena okanye umntwana wakho une-casein allergies. Uluhlu lwezithako zokutya luyakuchaza oku.

Ukongeza, ukupakishwa kokutya kunokuzidwelisa ngokuzithandela iingxelo ezinje ngokuba "zinokuqulatha ubisi" okanye "zenziwe kwindawo enobisi." Kuya kufuneka ukuthintele oku kutya kuba zinokuba nomkhondo wecasin.

Yeyiphi imingcipheko yokuqulunqa i-casein allergies?

Omnye kubantwana abali-13 abangaphantsi kweminyaka eli-18 ubudala une-aleji yokutya. I-casein ye-allergies iya kubonakala xa usana lufikelela kwiinyanga ezi-3 ubudala kwaye luya kusombulula ngelixa umntwana eneminyaka emi-3 ukuya kwemi-5 ubudala. Ayaziwa ngokuthe ngqo ukuba kutheni le nto isenzeka.

Nangona kunjalo, abaphandi bafumanise ukuba abanye abantwana abane-casein allergies abachaphazeleka kwinani elincinci le-casein kwizidlo zabo babonakala ngathi bayazikhupha ii-allergies zabo ngokukhawuleza kunabantwana abangadli casin.

IAmerican Academy of Pediatrics (AAP) icebisa ukuba abantwana bangaziswa kubisi lwenkomo phambi konyaka omnye kuba umzimba womntwana awunako ukunyamezela amanqanaba aphezulu eproteni kunye nezinye izakha mzimba ezifumaneka kubisi lwenkomo.

I-AAP icebisa ukuba zonke iintsana zondliwe kuphela ubisi lwebele okanye ubisi olungumgubo kude kube ziinyanga ezintandathu ubudala, xa ungaqala ukwazisa ukutya okuqinileyo. Ngelo xesha, thintela ukondla umntwana wakho ukutya okuqukethe ubisi, kwaye uqhubeke ubanika kuphela ubisi lwebele okanye ubisi olungumgubo.

I-casein allergies ifunyaniswa njani?

Kuya kufuneka ubize ugqirha wakho kwangoko ukuba umntwana wakho ubonakalisa naziphi na iimpawu zecalain allergies. Bayakukubuza malunga nembali yosapho lwakho yokutya okutyayo kwaye baya kwenza uvavanyo lomzimba.

Akukho luvavanyo luthile oluya kuchonga imeko ye-casein allergies, ke ugqirha womntwana wakho uya kwenza iimvavanyo ezininzi ukuqinisekisa ukuba enye ingxaki yezempilo ayibangeli zimpawu. Oku kubandakanya:

• Uvavanyo lwelindle ukukhangela iingxaki zokugaya ukutya
• kuvavanyo lwegazi ukukhangela imiba esempilweni
• uvavanyo lwesikhumba lokungabikho komzimba apho ulusu lomntwana wakho luhlatywe ngenaliti enesixa esincinci se-casein ukubona ukuba impendulo iyenzeka na

Ugqirha womntwana wakho unokunika umntwana wakho ubisi kwaye abagcine kangangeeyure ezininzi emva koko ukuze ajonge nakuphi na ukungavisisani.

Uyiphepha njani ikesi

Zininzi izinto ezingena endaweni yemveliso esekwe kwi-casein kwintengiso, kubandakanya:

• isoya, irayisi, okanye ubisi olusekwe kwiitapile
• i-sorbets kunye nee-ices zase-Itali
• iimveliso ezithile zeemveliso ezisekwe kwisoya, ezinje ngeTofutti
• iintlobo ezithile zeekhrim kunye neekhrim
• inkoliso yeoyile yeoyile
• coconut butter
• iintlobo ezithile zesuphu

Kwiindlela zokupheka ezibiza ikomityi enye yobisi, ungayifaka enye indebe yesoya, irayisi, okanye ubisi lwekhokhonathi okanye ikomityi enye yamanzi edityaniswe ne-1 iqanda leqanda. Ungasebenzisa oku kulandelayo ukubuyisela iyogathi yobisi:

• iyogathi yesoya
• isoya cream
• iziqhamo ezisulungekileyo
• iapilesauce engenashukela

Ngaba kufanelekile ukuba uphephe i-casein nokuba awunayo i-aleji yokutya?

Ndifumene ukuba i-casein inokukhuthaza ukudumba kwiimpuku. Oku kukhokelele kwezinye iingcali ukuba zibuze ukuba okanye ukungatyi ukutya ngaphandle kwe-casein kunokuba luncedo kubantu abaneengxaki eziba mandundu kukudumba, njenge-autism, i-fibromyalgia, kunye ne-arthritis.

Okwangoku, akukho khonkco lichaziweyo phakathi kokutya ngaphandle kwe-casein kunye nokuncitshiswa kwezifo okanye iimpawu zokuphazamiseka.

Izifundo ziyaqhubeka, kwaye abanye abantu bafumanise ukuba ukusika i-casein kuphucula iimpawu zeengxaki zempilo. Ukuba ucinga ngokutya ngaphandle kwe-casein, kubalulekile ukudibana nogqirha wakho kuqala.