Izizathu ezi-5 eziphezulu ze-Atherosclerosis

Umxholo

• 1. Ukutya okunamafutha amaninzi kunye necholesterol
• 2. Isigarethi notywala
• 3. Uxinzelelo lwegazi oluphezulu kunye neswekile
• 4. Ukutyeba kakhulu nokungasebenzi
• 5. Ufuzo
• Iimpawu ze-atherosclerosis
• Unyango lwe-atherosclerosis

Ukutya okunamafutha aphezulu kunye nemifuno ephantsi, icuba, ufuzo kunye nokungasebenzi emzimbeni ziimeko ezinokuthi zinciphise ukuhla kweeplastikhi zeenqanawa kunye nokuqokelelwa kwamacwecwe amanqatha kwimithambo, ekhokelela kwi-atherosclerosis.

I-atherosclerosis yenzeka kuba njengoko usiya ukhula, imithambo ngokwemvelo iqala ukuba nzima kwaye inciphise, kwaye negazi linexesha elinzima lokudlula. Ukongeza, ukuqokelelwa kwamanqatha kuyawucutha umjelo, ukunciphisa ukuhamba kwegazi kunye nokunyusa uxinzelelo lwegazi, olunokuba neziphumo ezibi njengokuhlaselwa kwentliziyo okanye ukubetha.

Oonobangela abaphambili be-atherosclerosis zezi:

1. Ukutya okunamafutha amaninzi kunye necholesterol

Ukutya ukutya okunamafutha aphezulu njengamaqebengwana, iikeyiki, ukutya okwenziweyo okanye okwenziweyo, umzekelo, kunyusa amanqanaba e-cholesterol egazini, enokuqokelelana kwiindonga zomthambo, ibangele i-atherosclerosis. Ukufakwa kwamafutha ngaphakathi kwimithambo, ngokuhamba kwexesha, kunokunciphisa okanye kuthintele ngokupheleleyo ukuhamba kwegazi, kunokubangela ukubetha okanye ukubetha.

Ukunqongophala kwemithambo yomzimba rhoqo, ukutyeba kakhulu kunye nokutya kakhulu utywala kunokwandisa amanqanaba e-cholesterol embi emzimbeni kwaye, ngenxa yoko, kukuthanda ukukhula kwesi sifo.

2. Isigarethi notywala

Ukutshaya kunokonakalisa iindonga zemithambo, kubangele ukuba zinciphise kwaye zingathambeki. Ukongeza, ukutshaya kunciphisa ukubanakho kwegazi lokuthwala ioksijini emzimbeni, nto leyo eyonyusa amathuba okubumba.

Ukusela kakhulu utywala kunokubangela uxinzelelo lwegazi kunye nokwandisa amanqanaba e-cholesterol egazini, ukwandisa umngcipheko wokuba ne-atherosclerosis.

3. Uxinzelelo lwegazi oluphezulu kunye neswekile

Uxinzelelo lwegazi oluphezulu ikwangunobangela we-atherosclerosis, kuba xa uxinzelelo luphezulu, imithambo kufuneka yenze umzamo omkhulu wokumpompa igazi, nto leyo ebangela ukuba iindonga zemithambo ziqale ukonakala.

Isifo seswekile sinokukhuthaza i-atherosclerosis ngenxa yeswekile esegazini, enokonakalisa imithambo yegazi.

4. Ukutyeba kakhulu nokungasebenzi

Ukutyeba kakhulu okanye ukutyeba kuthetha ukuba umntu unengozi ephezulu yokufumana isifo sokuqina kwemithambo yegazi, kuba umngcipheko wokuba noxinzelelo lwegazi oluphezulu, isifo seswekile okanye i-cholesterol ephezulu kakhulu. Ukongeza, ukuhlala nje ungenziwa nto kukufaka isandla ekubonakaleni kwe-atherosclerosis kuba amanqatha afakwa ngokulula ngaphakathi kwimithambo.

5. Ufuzo

Ukuba kukho imbali yosapho ye-atherosclerosis, kukho umngcipheko okhulayo wokuba ne-atherosclerosis. I-atherosclerosis ixhaphake kakhulu kubantu abadala, ngakumbi emadodeni, kwaye inokufikelela kuwo nawuphi na umthambo wegazi, onee-coronary arteries, aorta, cerebral arteries kunye nemithambo yeengalo nemilenze eziye zichaphazeleke kakhulu.

Iimpawu ze-atherosclerosis

I-atherosclerosis sisifo esiqhubeka ngokuhamba kwexesha kwaye sithathwa njengesithuleyo, ukuze ukubonakala kweempawu kunye neempawu zenzeke kuphela xa kukho ukuphazamiseka okubonakalayo kokuhamba kwegazi emzimbeni, kunye nokungonwabi kwesifuba, ukungabikho komoya, ukutshintsha kwentliziyo kunye nentlungu ebuhlungu ezingalweni nasemilenzeni.

Ukuxilongwa kwe-atherosclerosis kunokwenziwa kwiimvavanyo ezinjenge-cardiac catheterization kunye ne-cardiac angiotomography, ecelwe ngugqirha we-vascular, i-neurologist okanye i-cardiologist ukwenzela ukuba unyango oluchanekileyo lwenziwe. Kubalulekile ukwenza unyango ukukhusela iingxaki ezinje nge-aortic aneurysm.

Unyango lwe-atherosclerosis

Unyango lwe-atherosclerosis luxhomekeke kubukrakra besifo, kwaye sinokwenziwa ngotshintsho kwindlela yokuphila, kubandakanya ukuziqhelanisa nokuzilolonga, ukulawula ukutya kunye nokusetyenziswa kwamayeza ukunqanda ukunciphisa imithambo. Kwiimeko ezinzima kakhulu, ugqirha unokucebisa utyando ukuze kuvulwe imithambo yegazi.

Ukuthintela ukusetyenziswa kwecuba kunye nokufumana imikhwa esempilweni njengokuzilolonga, ukutya okunezondlo, ukulawula uxinzelelo lwegazi zezinye zeengcebiso ezifanelekileyo zokuthintela kunye nokulawulwa kwe-atherosclerosis.

Funda ngakumbi malunga nonyango lwe-atherosclerosis.