Ukungasebenzi kakuhle kwe-Erectile Oonobangela kunye noNyango
Umxholo
- Izinto zengqondo zinokubangela iingxaki
- Iindaba ezimbi malunga nemikhwa emibi
- Ixesha lokunciphisa ubunzima
- I-ED njengempembelelo esecaleni
- Isifo sikaPeyronie kunye nokuhlinzwa
- Unyango lokungabi namandla
- Ukuqala kwisisombululo
Yintoni akukho mntu ufuna ukuthetha ngayo
Masiyibize ngendlovu kwigumbi lokulala. Into ayisebenzi kakuhle kwaye kufuneka uyilungise.
Ukuba ufumene ukungasebenzi kakuhle kwe-erectile (ED), mhlawumbi uzibuze imibuzo emibini ebalulekileyo: "Ngaba i-ED isigxina?" Kwaye "Ngaba le ngxaki ingalungiswa?"
Isihloko esinzima ukuxoxa ngaso, kodwa i-ED ayiqhelekanga. Ngapha koko, yeyona ngxaki ixhaphakileyo yesini emadodeni. Ichaphazela amadoda angama-30 ezigidi aseMelika, ngokwe-Urology Care Foundation. Ukwenza utshintsho kwindlela yokuphila kunokunceda ukuphucula i-ED yakho, kodwa kukho izinto ezithile kuya kufuneka uthethe nogqirha wakho malunga.
Funda ngoonobangela be-ED, ekwabizwa ngokuba kukungabi namandla, kunye nendlela onokuyiyeka ngayo.
Izinto zengqondo zinokubangela iingxaki
Kwabanye abantu, isondo alonwabisi njengoko kunokuba njalo. Uxinzelelo, uxinzelelo, ukudinwa, kunye nokuphazamiseka kokulala kunokuba negalelo kwi-ED ngokuphazamisa iimvakalelo zovuyo lwesondo kwingqondo, ngokweKliniki yaseMayo. Ngelixa isondo linokuba sisixhobo sokunciphisa uxinzelelo, i-ED inokwenza isondo sibe ngumsebenzi oxinzelelekileyo.
Iingxaki zobudlelwane zinokuba negalelo kwi-ED. Iimpikiswano kunye nonxibelelwano olubi lunokwenza igumbi lokulala libe yindawo engathandekiyo. Yiyo loo nto kubalulekile ukuba izibini zinxibelelane ngokukhululekileyo nangokunyaniseka omnye komnye.
Iindaba ezimbi malunga nemikhwa emibi
Ngoku lixesha lokuba uyeke ukutshaya okanye unciphise ukusela kwakho ukuba ufuna unyango kwi-ED. Ukusetyenziswa kwecuba, ukusetyenziswa gwenxa kotywala, kunye nokunye ukusebenzisa gwenxa kweziyobisi konke kuthambekele ekuxinaniseni imithambo yegazi, itsho njalo iNtso yeSizwe kunye neUrologic Diseases Information Clearinghouse. Oku kunokukhokelela okanye kube kubi kwi-ED.
Ixesha lokunciphisa ubunzima
Ukutyeba kakhulu yinto eqhelekileyo enxulumene ne-ED. Isifo seswekile, uxinzelelo lwegazi oluphezulu, kunye nesifo sentliziyo nazo ziboshwe kukutyeba kunye ne-ED. Ezi meko zibeka emngciphekweni omkhulu wempilo kwaye zinokuchaphazela ukusebenza ngokwesondo.
Ukuzivocavoca kwe-Cardiovascular ezifana nokubhukuda, ukugijima, kunye nokuhamba ngebhayisikili kunceda ukuphalaza iipounds kunye nokwandisa i-oksijini kunye nokuhamba kwegazi kuwo wonke umzimba, kuquka ipenis. Ibhonasi eyongeziweyo: Umzimba omncinci, oqinileyo unokukwenza uzive uzithembile kwigumbi lokulala.
I-ED njengempembelelo esecaleni
I-ED inokubangelwa zezinye iingxaki zomzimba ngaphandle kokutyeba kakhulu kunye nezifo ezinxulumene nokukhuluphala, kubandakanya:
- i-atherosclerosis, okanye imithambo yegazi exineneyo
- amanqanaba aphantsi e testosterone
- isifo seswekile
- Isifo sikaParkinson
- isifo sokugubhuka
- isifo metabolic
Ukuthatha amayeza amiselweyo anokukhokelela kwi-ED.
Isifo sikaPeyronie kunye nokuhlinzwa
Isifo sikaPeyronie kubandakanya ukugoba ngokungaqhelekanga kwelungu lobudoda ngexesha lokwakhiwa. Oku kunokubangela i-ED njengoko izicwili ezibomvu ezinemicu zikhula phantsi kolusu lobudoda. Ezinye iimpawu zePeyronie zibandakanya iintlungu ngexesha lokwakha kunye nokwabelana ngesondo.
Utyando okanye ukonzakala kwindawo ye-pelvic okanye esezantsi yomqolo kunokubangela i-ED. Unokufuna unyango ngokuxhomekeke kwisizathu se-ED yakho.
Zombini unyango kunye notyando kunyango lwe-Prostate okanye i-Prostate eyandisiweyo inokubangela i-ED.
Unyango lokungabi namandla
Zininzi iindlela zokunyanga i-ED ngaphandle kokuyeka imikhwa emibi kunye nokuqala elungileyo. Unyango oluqhelekileyo luqukethe amayeza omlomo. Amayeza amathathu aqhelekileyo sildenafil (Viagra), tadalafil (Cialis), kunye vardenafil (Levitra).
Nangona kunjalo, ukuba uthatha amanye amayeza okanye unezifo ezithile zentliziyo, la mayeza anokungakulungeli. Olunye unyango lubandakanya:
- amayeza okunyanga urethral
- unyango lwe testosterone
- iimpompo zepenile, ukufakelwa, okanye utyando
Ukuqala kwisisombululo
Eyokuqala- kunye nenkulu-ingxaki ekulungiseni i-ED yakho kukufumana isibindi sokuthetha ngayo, nokuba liqabane lakho okanye ugqirha wakho. Ngokukhawuleza ukwenza oko, ngokukhawuleza uza kufumana unobangela wokungabi namandla kwaye ufumane unyango olufanelekileyo.
Funda ngakumbi nge-ED, kwaye ufumane izisombululo ozifunayo ukuze ubuyele kubomi besondo obufunayo.