I-CBD yeembaleki: uPhando, iziBonelelo kunye neZiphumo eziPhakathi

Umxholo

• I-CBD lunyango olungasebenziyo lwentlungu
• Imiphumela
• Ukuba semthethweni kwemidlalo
• Yintoni enye endifanele ndiyazi ngaphambi kokuzama i-CBD?
• Yise kude

UMegan Rapinoe. ILamar Odom. URob Gronkowski. Iimbaleki zangoku nezangaphambili zobungcali kwimidlalo emininzi ziyaxhasa ukusetyenziswa kwe-cannabidiol, eyaziwa njenge-CBD.

I-CBD yenye yee-cannabinoids ezingaphezu kwe-100 ezahluka ngokwendalo kwisityalo se-cannabis. Nangona uphando nge-CBD lilinganiselwe, luyathembisa ekunyangeni iimeko ezininzi ezinxulunyaniswa nokhuphiswano lweembaleki, njengentlungu edibeneyo, ukudumba, kunye nokuqaqamba kwemisipha.

I-CBD inezibonelelo ezininzi ezinokubakho njenge-tetrahydrocannabinol (THC), kodwa ngaphandle kweziphumo zengqondo. Ngokusekwe kwinto esiyaziyo ngoku, yiyo loo nto iimbaleki ezivela kwihlabathi liphela lezemidlalo zingena kwi-CBD kwaye kufuneka uyazi ntoni ngayo.

I-CBD lunyango olungasebenziyo lwentlungu

Uphando lubonisa ukuba i-CBD ibonisa isithembiso ekuncedeni ukunciphisa iintlungu kunye nokunciphisa ukudumba, okunokuba luncedo kwiimbaleki ezithatha inxaxheba ekuzilolongeni ngamandla. Ngelixa i-THC inokusetyenziselwa ukunyanga iintlungu, inokubangela iziphumo ebezingalindelekanga ezinokuchaphazela ukusebenza kweembaleki.

Uphononongo olwenziwe ngo-2004 kwiigundane zelebhu lubonisa ukuba i-THC inokuphazamisa inkumbulo yexeshana, ngelixa i-CBD ingabonakali.

Kwaye uvela kuMbutho wezeMpilo weHlabathi ubonakalisa ukuba i-CBD ibonakala ingenakho ukusetyenziswa gwenxa okanye ukuxhomekeka- ngokungafaniyo nezinye izinto ezikhulula iintlungu, ezinjenge-THC kunye neopioids.

Ngapha koko, olunye uphando lubonisa ukuba i-CBD inokusetyenziswa njengendlela yokunyanga umlutha kwii-opioids kunye nezinye izinto ezinobungozi bokuxhomekeka.

Phakathi kwezinye izangqa zonyango, kukho impikiswano malunga nelebheli ye-CBD "engasebenziyo", kuba isebenza ngobuchule kuhlobo olunye lwe-cannabinoid 1 (CB1) receptors kwingqondo njenge-THC.

Kodwa ngenxa yokuba i-CBD isebenza ngokwahlukileyo kwezi receptors, iziphumo zahlukile, kwaye ayizukuphakama.

Imiphumela

Abanye abantu bafumana iziphumo ebezingalindelekanga ezivela kwi-CBD, kodwa zilinganiselwe. Ngokophando lwe-2017, iziphumo ebezingalindelekanga eziqhelekileyo kwi-CBD zezi:

• ukudinwa
• urhudo
• utshintsho kubunzima
• utshintsho kumdla wokutya

Ukuba semthethweni kwemidlalo

Kwi-2018, i-Arhente ye-Anti-Doping Agency yasusa i-CBD kuluhlu lwezinto ezingavumelekanga. Nangona kunjalo, uninzi lwamaqela emidlalo aphambili kunye nemibutho yeembaleki, ngaphandle nje kwe-Major League Baseball, isavimbela ukusetyenziswa kwe-THC.

Ukuthatha i-CBD akufuneki kukwenze uvavanye i-THC, ngakumbi ukuba ukhetha i-CBD ikhethe endaweni yeemveliso ezibonisa ngokupheleleyo.

Nangona kunjalo, kuye kwakho iingxelo zokuba abantu bavavanye i-THC emva kokuthatha i-CBD, kuxhomekeka kuhlobo lovavanyo olusetyenzisiweyo. Umngcipheko uyanda ukuba uthatha i-CBD kumthombo ongathembekanga, njengoko unokungcoliseka okanye ubhalwe ngendlela engeyiyo.

Ukuba uyimbaleki ekufuneka kuvavanyiwe iziyobisi, unokufuna ukunqanda ukuthatha i-CBD. Ukuba ukhetha ukuyithatha, funda iilebheli zemveliso kwaye wenze uphando lwakho ukuze uqiniseke ukuba ufumana imveliso ekumgangatho ophezulu.

Yintoni enye endifanele ndiyazi ngaphambi kokuzama i-CBD?

Ngaphandle kweziphumo ebezingalindelekanga ezinobulali ze-CBD kunye neengcambu zendalo, kuya kufuneka ufune iingcebiso kwezonyango ngaphambi kokuzama. Oku kuyinyani ngakumbi ukuba unempilo okanye uthatha amanye amayeza.

I-CBD inokusebenzisana namanye amayeza, ukutshintsha indlela umzimba owaphula ngayo la mayeza. Oku kuyinyani ngokukodwa kumachiza aqhutywa sisibindi.

Ukuba umtsha kwi-CBD, qala ngedosi esezantsi kwaye ungayisebenzisi ngaphambi kokhuphiswano lweembaleki okanye ukuzilolonga. Xa ukhula ukhululekile kunye neziphumo zayo, ungaqala ukusebenzisa iidosi eziphezulu kwaye uqwalasele ukuyithatha ngaphambi okanye ngexesha lomsebenzi.

Unokuzama iindlela ezahlukeneyo zokusebenzisa nokusebenzisa i-CBD. Ngaphandle kwezithako eziqhelekileyo kunye neepilisi, kukho ii-coffees ze-CBD, iziphuzo zangaphambi kokuzilolonga kunye ne-balms ye-muscle.

Izihloko ze-CBD kucingelwa ukuba zibonelela ngezibonelelo ezifanayo njengezinye iindlela zokungenisa. Uphando lwakutsha nje olupapashwe kwijenali yezonyango yase-Italiya lubonisa ukuba ii-balms ze-CBD zinokunyanga amanxeba kunye ne-psoriasis.

Yise kude

Kukho okuninzi okungaziwayo malunga ne-CBD kunye nefuthe layo kwiimbaleki, kodwa uphando lokuqala lubonisa ukuba ubuncinci kufanelekile ukuqhubeka nokuhlolwa. Iimbaleki zinokuyifumana iluncedo kwiintlungu.

Ukuba ufuna ukuzama i-CBD, thetha nogqirha wakho ngaphambi kokuba wenze njalo, ngakumbi ukuba uthatha nawaphi na amayeza. Qala ngethamo eliphantsi kwaye ubone ukuba uphendula njani umzimba wakho ngaphambi kokuthatha ngaphezulu.

Ngaba i-CBD isemthethweni? Iimveliso ze-CBD ezenziwe ngeHemp (ezingaphantsi kweepesenti ze-0,3 ze-THC) zisemthethweni kwinqanaba lomdibaniso, kodwa azikho semthethweni phantsi kweminye imithetho yelizwe. Iimveliso ze-CBD ezenziwe ngentsangu azikho semthethweni kwinqanaba lomanyano, kodwa zisemthethweni phantsi kwemithetho ethile karhulumente.Jonga imithetho yelizwe lakho kunye nayo nayiphi na indawo ohamba kuyo. Gcina ukhumbula ukuba iimveliso ze-CBD ezingabhaliswanga azivunyelwanga yi-FDA, kwaye zinokubhalwa ngokungachanekanga.

URaj Chander ngumcebisi kunye nomlobi ozimeleyo ojolise kwintengiso yedijithali, impilo kunye nemidlalo. Unceda amashishini ukuba acwangcise, enze, kwaye ahambise umxholo ovelisa isikhokelo. URaj uhlala eWashington, D.C., indawo apho ayonwabela khona i-basketball kunye namandla oqeqesho ngexesha lakhe lasimahla. Mlandele kwi-Twitter.