Ungayithatha njani iCentella asiatica
Umxholo
- Yenzelwe ntoni
- iipropati
- Kusetyenziswa kwanjani
- I-Asia Centella Tea yeCellulite
- I-Asia Centella tincture yoxinzelelo kunye nokudinwa
- Iicapsella zeCentella asiatica ukuphucula ukujikeleza
- Izithambiso kunye neegels ezineAsia Centella yokunciphisa amafutha asekhaya
- Imiphumela
- Ukungqinelana
I-Centella okanye i-Centella asiatica inokuthathwa ngohlobo lweti, umgubo, i-tincture okanye iicapsule, kwaye inokuthathwa i-1 ukuya kuma-3 amaxesha ngemini, kuxhomekeke kwindlela ethathwa ngayo kwaye iyafuneka. Ukongeza, esi sityalo sonyango sinokufumaneka kwi-gel nakwiikhrim, ekufuneka zisetyenziswe ekuhlaleni, ukunceda ukulwa ne-cellulite kunye namafutha asekhaya.
ICentella asiatica sisityalo esingamayeza, sikwabizwa ngokuba yiCentella asiatica, iCentela okanye iGotu kola, kwaye isetyenziselwa ukunyanga iingxaki ezahlukeneyo ezinje ngecellulite, ukujikeleza okungalunganga, amanxeba esikhumba okanye rheumatism, umzekelo.
Yenzelwe ntoni
Intlantsi yaseAsia isebenza ukunceda ukunyanga i-cellulite yendawo, iingxaki ngokujikeleza kwemithambo, amanxeba esikhumba, ukutsha, imithambo ye-varicose emilenzeni, i-rheumatism, imivumbo, ukutyeba kakhulu, iingxaki zezintso, ukurhawuzelela kunye necramp yomlenze, uxinzelelo, ukudinwa, ukungabikho kwememori, ukunceda kunyango lwe-Alzheimer's.
iipropati
I-Asia Centella ine-tonic, i-anti-inflammatory, i-calming, i-diuretic, isenzo esikhuthazayo kunye ne-vasodilating esandisa iinqanawa kunye nokuphucula ukujikeleza kwegazi.
Kusetyenziswa kwanjani
Esi sityalo sonyango sinokusetyenziswa ngohlobo lweti, i-tincture okanye iifomsile ezinokuthathwa okanye ngohlobo lweoyile yokuthambisa ekuhlaleni.
I-Asia Centella Tea yeCellulite
Iti ye-Centella asiatica ikunceda ukunciphisa umzimba kwaye ulwe ne-cellulite yendawo, njengoko ineempawu eziphucula ukujikeleza kwegazi.
Izithako:
- 1 ithisipuni yamagqabi e-Centella asiatica omisiweyo kunye neentyatyambo;
- Isiqingatha selitha yamanzi abilayo.
Imo yokulungiselela:
- Esipokeni, yongeza iAsia Centella emanzini abilayo kwaye ubilise imizuzu emi-2 ukuya kwemi-5. Emva kwelo xesha, cima ubushushu kunye nesimbozo, usiyeke sime imizuzu eli-10.
Le iti kufuneka usele izihlandlo ezi-2 ukuya kwezi-3 ngosuku kwaye ukwandisa ukusebenza kweti kucetyiswa ukuba wenze umthambo womzimba we-anaerobic, njengokuqeqesha ubunzima basekhaya.
I-Asia Centella tincture yoxinzelelo kunye nokudinwa
Izithako:
- I-200 g ye-Centella asiatica eyomileyo;
- Ilitha enye yevodka ene-37.5% yotywala;
- Isikhongozelo seglasi esimnyama esi-1.
Imo yokulungiselela:
- Beka i-Asia Centella kunye nevodka kwisitya seglasi esimnyama, vala isitya ngokuqinileyo kwaye ushiye kwindawo epholileyo, enomoya, ekhuselweyo elangeni, kangangeeveki ezi-2. Emva kwelo xesha, ubunzima kunye nokucoca yonke imixholo ngesihluzi sephepha kwaye ugcine kwakhona kwisitya seglasi esimnyama esitsha okanye isixhobo sokuhambisa. I-tincture inobunyani beenyanga ezi-6.
Kuyacetyiswa ukuba usele amathontsi angama-50 kule tincture kathathu ngemini, ukunyanga ukudinwa, uxinzelelo kunye neengxaki zememori.
Iicapsella zeCentella asiatica ukuphucula ukujikeleza
Iicapsella zeCentella asiatica zingathengwa kwiikhemesti ezihlanganisayo, iivenkile zokutya ezempilo, iivenkile ezithengisa iziyobisi okanye iivenkile ezikwi-Intanethi kwaye kufuneka zithathwe ukulwa i-cellulite kunye nokuphucula ukujikeleza, yenze imilenze yakho ibe lula.
Kucetyiswa ngokubanzi ukuthatha iipilisi ezimbini zeCentella asiatica, amaxesha ama-2 ukuya kwayi-3 ngemini, kodwa kuya kufuneka usoloko ujonge incwadana yokuncedisa ukufumanisa ukuba ungathatha malini.
Izithambiso kunye neegels ezineAsia Centella yokunciphisa amafutha asekhaya
Iikhrim kunye neegels ezineAsia Centella zingasetyenziselwa ukuhambisa umzimba kwiindawo ezithile zomzimba ngokuqokelelana okuninzi kwamafutha kunye neselululite, kuba zinceda ekupheliseni la mafutha, zonyusa ukujikeleza kwegazi kunye nokuphelisa i-cellulite.
Ngenxa yoko, kufuneka kuphela ukuba uhlikihla eyona mimandla inengxaki yokuhamba okujikelezayo, kabini ngemini, ngakumbi kusasa nasebusuku ngaphambi kokuba ulale.
Ukongeza, ezi khrimu kunye neegel ziyanceda ekwandiseni imveliso ye-collagen eluswini, iyenza yomelele kwaye inyuse ukuthamba kwayo.
Imiphumela
Iziphumo ebezingalindelekanga zeCentella asiatica zinokubandakanya ukusabela komzimba kulusu njengokubomvu, ukurhawuzelela kunye nokudumba kolusu kunye nobuntununtunu elangeni.
Ukungqinelana
I-Centella asiatica iyaphikiswa kwabasetyhini abakhulelweyo, abasetyhini abancancisayo kunye nakwizigulana ezinezilonda esiswini, isisu okanye iingxaki ekusebenzeni kwesibindi okanye izintso.
Jonga zonke izibonelelo zempilo zeAsia Centella.