Yonke into omele uyazi Ngokusebenzisa iiCeramides

Umxholo

• Yintoni iiceramides?
• Benza ntoni kulusu lwakho?
• Ukuba ulusu lwam sele lwenziwe ngeekeramide, kutheni kufuneka zisetyenziswe kukhathalelo lolusu?
• Zeziphi iintlobo zolusu kunye neemeko ezixhamlayo kwiiceramide ezongeziweyo?
• Ngaba iimveliso zolusu zikhethwa ngaphezu kokutya kweceramide okanye izongezo?
• Iindidi zeemveliso zeceramide kunye neendlela
• Kutheni le nto ukuphakheja kubalulekile?
• Yintoni ekufuneka ndijongile xa ukhetha imveliso?
• Nguwuphi umahluko phakathi kwezinto zokwenziwa kunye neekeramide zendalo?
• Ngaba iiceramide zinokudityaniswa nezinye izithako zokukhathalela ulusu ngesiphumo esiphezulu?
• Ngaba ukhona umngcipheko weziphumo ebezingalindelekanga?
• Zeziphi iziphumo onokuzilindela?
• Kuthekani ngeekherayidi ngeenwele?
• Umgca wezantsi

Yintoni iiceramides?

Iiceramides ziludidi lwamafutha acid abizwa ngokuba lipids. Zifumaneka ngokwendalo kwiiseli zolusu kwaye zenza malunga neepesenti ezingama-50 zomaleko ongaphandle wesikhumba (i-epidermis).

Ngelixa iiceramide ziqatshelwa ngendima yazo kwingqondo nakwinkqubo yenkqubo yemithambo-luvo, bafumene umdla omkhulu kwihlabathi lokhathalelo lolusu ngezibonelelo zabo ezinokubakho kwezempilo. Olunye usebenziso lwezithambiso lubandakanya iishampoos, iidodorants, kunye nokwenza izithambiso.

Funda ukuze ufumanise ukuba ulusu lwakho lunokuzuza njani, ukukhetha iimveliso ezifanelekileyo kunye nokunye.

Benza ntoni kulusu lwakho?

Iiceramides zenziwe ngee-acids ezine-chain chain ezidibanisa nezinye iamolekyu ezibalulekileyo ukukhuthaza ukusebenza kweselula.

Iiceramides zinceda ukudala isithintelo sokuthintela ukungena. Oku kutshixa ukufuma kulusu lwakho, olunceda ukomisa nokucaphuka. Isenokuba yintsholongwane evela kumonakalo osingqongileyo.

Ezi zibonelelo zinokuba neziphumo ezichasene nokwaluphala. Imigca emihle nemibimbi ihlala ibonakala xa ulusu lomile. Ukutshixa ukufuma kunokunciphisa ukubonakala kwazo.

Ukuba ulusu lwam sele lwenziwe ngeekeramide, kutheni kufuneka zisetyenziswe kukhathalelo lolusu?

Nangona ulusu lomntu ngokwendalo lwenziwe ngee-ceramide, ezi fatty acid zilahleka ngokuhamba kwexesha. Oku kunokubangela isikhumba esomileyo nesomileyo. Unokwazi ukunciphisa le miphumo ngokuxhasa isikhumba sakho nge-ceramide eyongezelelweyo.

Zeziphi iintlobo zolusu kunye neemeko ezixhamlayo kwiiceramide ezongeziweyo?

Akucaci nokuba amanqanaba e-ceramide yesikhumba sakho ahambelana nomngcipheko wokuphuhlisa iimeko ezithile zesikhumba. Nangona kunjalo, uphando lubonisa ukuba abantu abane-eczema okanye i-psoriasis baneekheramide ezimbalwa kulusu lwabo.

Nangona uphando olongezelelweyo lufunekayo, kukho isizathu sokukholelwa ukuba ukusebenzisa iimveliso zeceramide ezinokhathalelo lolusu ezinxulumene nokucaphuka kunye nokubonelela ngesithintelo esongezelelweyo kumatyala athile olusu olomileyo.

Unokuzuza kwakhona kwiiceramide ezongezelelekileyo ukuba unolusu oluvuthiweyo.

Ngaba iimveliso zolusu zikhethwa ngaphezu kokutya kweceramide okanye izongezo?

Akukho mpendulo icacileyo kule nto. Abantu abaneemeko ezithile zolusu zokuba baxhamle kwizongezo zeceramide, njengoko ezi ziphatha imeko engaphantsi ngaphakathi. Iimveliso zeCeramide eziqulathe umxholo zinokuba kufanelekile ngakumbi kulusu olomileyo, eligugileyo.

Iindidi zeemveliso zeceramide kunye neendlela

Ukhetho lwakho lwemveliso luya kuxhomekeka kuhlobo lolusu lwakho. Umzekelo, ukuba unesikhumba esomileyo, cinga nge-cream equkethe i-ceramide. Iikhrimu kunye neoyile zinomswakama ongaphezulu kwaye zinokucaphukisa ngakumbi kunamafutha okuthambisa.

Ngokuchanekileyo apho ufaka khona iiceramide kulusu lwakho lokhathalelo lolusu kuxhomekeke kuhlobo lwemveliso oyisebenzisayo.

Iikhrimu kunye nezithambisi zisetyenziswa njengenyathelo lokugqibela ebusuku okanye kanye phambi kokufaka i-sunscreen kusasa. Zisebenza kakuhle ekubambeni ukufuma xa zisetyenziswa kanye emva kweshawa okanye ibhafu.

Iiceramide zikwakhona nakwabanye abacoca ulusu. Ezi zisetyenziswa kabini ngemini.

Kutheni le nto ukuphakheja kubalulekile?

Xa kuziwa kwiiceramides, ayizizo zonke izinto zokupakisha ezenziwe ngokulinganayo.

Khangela iimveliso kwi-opaque, iibhotile ezingenawo umoya kunye neetyhubhu. Iingqayi kunye nokupakisha okufanayo kubonisa ubuninzi bemveliso ekukhanyeni nasemoyeni ngokusetyenziswa ngakunye. Olu bhengezo lunokwenza imveliso ingasebenzi ngokuhamba kwexesha.

Nika ingqalelo imihla yokuphelelwa yimveliso.

Yintoni ekufuneka ndijongile xa ukhetha imveliso?

Kukho iintlobo ezingaphezu kwesinye zeceramide kwimarike.

Ukuba ufuna imveliso yokuphilisa isikhumba esomileyo, esikruqulayo, unokujonga enye eneekheramide 1, 3, okanye 6-II. Iiceramides 2 kunye no-3 zisetyenziswa ngokubanzi kwiimveliso eziyilelwe ubuso kunye nentamo.

I-Ceramide inokubonakala nakwimveliso njenge-sphingosine. Le khonkco yeamino acid equka i-ceramide njengenye yeemolekyuli zayo.

Nguwuphi umahluko phakathi kwezinto zokwenziwa kunye neekeramide zendalo?

Iiceramide "zendalo" ekuphela kwazo sele zisesikhumbeni sakho.

Iiceramide kuninzi lweemveliso zokhathalelo lolusu zenziwe ngokwenziwa. Oku akwenzi mahluko mkhulu ngokomgangatho okanye ngokusebenza. Ngethuba nje iiceramide zizaliswa, ulusu lwakho lunokuxhamla.

Ukuba ukhangele enye indlela "yendalo" yokwenza imveliso ye-ceramide kulusu lwakho, cinga ukongeza amafutha asempilweni kwisidlo sakho. Iiceramides zinokufumaneka kwi:

• ibhatata
• isoya
• ingqolowa
• irayisi
• umbona

Ngaba iiceramide zinokudityaniswa nezinye izithako zokukhathalela ulusu ngesiphumo esiphezulu?

Ukusebenzisa iiceramide ngokudibeneyo nezinye izithako zononophelo lolusu kunokukunceda ufezekise iziphumo zakho ezinqwenelekayo. Ukufumana izibonelelo eziphezulu, jonga iimveliso zokubuyisela kwimeko yesiqhelo ezinezithako ezinje:

• Antioxidants
• iipeptidi
• ukujonga kwakhona

Ngaba ukhona umngcipheko weziphumo ebezingalindelekanga?

Iingqungquthela zeceramide ngokubanzi zithathwa njengekhuselekileyo. Nangona kungekho phando okanye iingxelo ezibonisa iimpendulo ezingalunganga, soloko usenza uvavanyo lwepatch ukufumanisa ukuba ulusu lwakho luza kusabela njani.

Ukwenza oku:

1. Faka isixa semveliso esilingana nedime ngaphakathi ngaphakathi kwengalo yakho.
2. Lindela iiyure ezingama-24.
3. Ukuba uqala ukufumana ububomvu, ukurhawuzelela, okanye okunye ukucaphuka, hlamba indawo echaphazelekayo kwaye uyeke ukusebenzisa.
4. Ukuba awuphuhlisi naziphi na iziphumo ebezingalindelekanga, imveliso kufuneka ikhuseleke ukufaka isicelo kwenye indawo.

Zeziphi iziphumo onokuzilindela?

Njengayo nayiphi na imveliso yokhathalelo lolusu, iiceramide zingathatha ixesha ukuveza iziphumo zazo.

Nangona iikhrimu kunye nezinto zokuthambisa zinokuba nefuthe lokuthambisa kwangoko, ukubonakala kokuguga kungathabatha iiveki ukubonisa. Konke kuxhomekeke kwinqanaba lokungena kweseli. Ungaqala ukuqaphela isikhumba esiqinileyo, esigudileyo kwisithuba seenyanga ezintathu ukuya kwezintandathu zokusetyenziswa okungaguqukiyo.

Kuthekani ngeekherayidi ngeenwele?

Iiceramide ngamanye amaxesha ziye zongezwe kwiishampu nakwimeko zokupholisa. Basebenza njengearhente yokujonga imeko, bevalela izondlo ngaphakathi kwaye bomeleza ishafti iyonke yeenwele.

Ukuba iinwele zakho zomile kakhulu okanye zonakele, iimveliso zeceramide zeenwele zinokunceda ekubuyiseleni ukubonakala kwayo konke.

Umgca wezantsi

Iimveliso zokhathalelo lolusu lweCeramide zinokunceda ukuxhasa ulusu lwakho ngemveliso yeceramide yendalo.

Zisetyenziselwa ikakhulu ukubuyisela ukufuma kunye nokunciphisa ukucaphuka. Banokuba nenxaxheba kunyango lwe-eczema kunye ne-psoriasis.

Ukuba ufuna ukusebenzisa iiceramides ukuthomalalisa imeko yesikhumba, thetha nogqirha wakho okanye omnye umboneleli wezempilo ngaphambi kokusetyenziswa. Banokuphendula nayiphi na imibuzo onayo kwaye banokwazi ukukucebisa kukhetho lweemveliso okanye ezinye iindlela onokukhetha kuzo.